• 13 Ingredients
  • 4-5 cup tiny broccoli florets
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    +
  • 1 x Garlic Clove, smashed and ch...
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    +
  • scant 1/2 tsp fine grain Sea Salt
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    +
  • 1/4 cup Almond Butter
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    +
  • 3 tbsp freshly squeezed Lemon Juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups cooked quinoa*
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    +
  • 5 cups raw broccoli, cut into sm...
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    +
  • 3 medium garlic cloves
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    +
  • 2/3 cup sliced or slivered almon...
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    +
  • 1/3 cup freshly grated Parmesan
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 1/2 lb brussels sprouts, fresh...
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    +
  • 3 tbsp extra-virgin olive oil
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    +
  • 2-3 tbsp fresh lemon juice
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    +
  • 1 tsp fresh thyme leaves
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    +
  • 1/3 cup fresh chives, minced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 large Egg white
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    +
  • 14 oz Almond Paste
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    +
  • 1/2 cup confectioners sugar
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    +
  • 1/4 tsp pure Almond Extract
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    +
  • scant 2 tsp freshly grated Lemon...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 small butternut, acorn, or oth...
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    +
  • olive oil
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    +
  • 1 bunch of basil, stems removed
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    +
  • 2 slices good brown bread, stale...
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    +
  • 1/2 a small head of broccoli (10...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium head of broccoli (about...
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    +
  • 1/2 cup walnuts, toasted
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    +
  • 1/3 cup Parmesan, freshly grated
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    +
  • 1 clove of garlic
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    +
  • juice of 1/2 a lemon
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 24 small brussels sprouts (less...
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    +
  • extra virgin olive oil
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    +
  • fine grain sea salt
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    +
  • 3/4 cup extra-virgin olive oil
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    +
  • 1/4 cup fresh oregano, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 6.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup semolina flour
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    +
  • 1 1/2 cup whole wheat pastry flour
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    +
  • 1/4 tsp Baking Powder
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    +
  • 1/4 tsp fine grain sea salt
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    +
  • 5 oz Unsalted Butter, room tempe...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/4 lb carrots
    -
    +
  • 1 tbsp extra-virgin olive oil (o...
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    +
  • 2 medium cloves garlic, minced
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    +
  • 1 large yellow onion, chopped
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    +
  • 3 cups vegetable stock or water
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup wheat pastry flour
    -
    +
  • 1 tsp Baking Powder
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    +
  • 1/2 tsp fine grain sea salt
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    +
  • 1 cup Rolled oats
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    +
  • 2/3 cup Chopped Walnuts
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 24 small Brussels Sprouts
    -
    +
  • 1 tbsp extra-virgin olive oil, p...
    -
    +
  • fine-grain sea salt and freshly...
    -
    +
  • 1/4 cup grated cheese of your ch...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups Farro, rinsed and drained
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    +
  • 2 tsp fine-grain sea salt
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    +
  • 5 cups water (or stock)
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    +
  • 3 cups Butternut squash, cut int...
    -
    +
  • 1 large red onion cut into 1/8ths
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cup cooked Quinoa
    -
    +
  • 5 cup Raw Broccoli, cut into sma...
    -
    +
  • 3 medium Garlic Cloves
    -
    +
  • 2/3 cup sliced or slivered almon...
    -
    +
  • 1/3 cup Freshly grated Parmesan
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Extra Virgin Olive Oil
    -
    +
  • 1 cup sliced almonds
    -
    +
  • 3 oz sliced almonds
    -
    +
  • 85 g sliced almonds
    -
    +
  • 1/2 cup cilantro
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5-6 oz chunk of artisan whole wh...
    -
    +
  • 1/4 cup butter or olive oil
    -
    +
  • 1 1/2 tbsp whole grain mustard
    -
    +
  • 1/4 tsp fine grain sea salt
    -
    +
  • 2 tbsp unsalted butter or olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tbsp Olive Oil
    -
    +
  • 1 tsp cinnamon
    -
    +
  • 1 tsp (dried) coriander
    -
    +
  • 2 tsp finely chopped chipotle pe...
    -
    +
  • 2 tsp fine grain sea salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 lb cherries, washed
    -
    +
  • 1 1/2 cup white whole wheat flour
    -
    +
  • 2 3/4 cup unsweetened finely shr...
    -
    +
  • 1 1/4 cup raw cane (or brown) su...
    -
    +
  • scant 1/2 tsp fine grain sea salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup / 60 ml freshly squeezed...
    -
    +
  • 1 14-ounce can crushed tomatoes
    -
    +
  • 1 head of broccoli, florets and...
    -
    +
  • 1/4 teaspoon chopped fresh oregano
    -
    +
  • 1/4 teaspoon red pepper flakes
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 cup Sweet crisp red apples, cu...
    -
    +
  • 2 1/2 cup whole wheat pastry flour
    -
    +
  • 1 tbsp aluminum-free baking powder
    -
    +
  • 2 tsp Cinnamon
    -
    +
  • 1/2 cup dark muscovado sugar, lu...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 teaspoons cumin seeds
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1 pound baby carrots (or spring...
    -
    +
  • sea salt to taste
    -
    +
  • 1 tablespoon honey
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 package of puff pastry dough
    -
    +
  • zest of one lemon
    -
    +
  • 1 cup ricotta cheese
    -
    +
  • 1 egg plus one egg yolk
    -
    +
  • 1/2 cup caramelized onions
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1 1/2 tsp crushed red pepper flakes
    -
    +
  • 3/4 cup walnuts, toasted
    -
    +
  • 2 cups cooked (or canned) garban...
    -
    +
  • 1 medium clove garlic
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 cups / 7 1/2 oz cooked mun...
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1/2 cup / 120 ml tahini paste
    -
    +
  • 1 large clove garlic, peeled & s...
    -
    +
  • 1/2 teaspoon fine grain sea salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 3 tbsp fresh lemon juice
    -
    +
  • 1/4 tsp fine grain salt
    -
    +
  • 1/2 cup thinly sliced shallots
    -
    +
  • more olive oil (or ghee) for coo...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 package puff pastry dough
    -
    +
  • zest of one lemon
    -
    +
  • 1 cup ricotta cheese
    -
    +
  • 1 x egg one egg yolk
    -
    +
  • 1/2 cup caramelized onions
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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