• 18 Ingredients
  • 1 tablespoon oil
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  • 1 medium onion, diced
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  • 2 carrots, diced
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  • 2 stalks celery, diced
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  • 2 cloves garlic, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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HF
High fiber
  • 14 Ingredients
  • 1 lb Navy Beans
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  • 3 tbs Olive Oil
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  • 1 x Onion
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  • 4 x cloves garlic
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  • 3 x Celery
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 pound dried Great Northern beans
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  • 4 quarts water
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  • 1 pound reduced-salt lean ham, c...
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  • 2 3/4 cups chopped red potato (a...
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  • 1 3/4 cups chopped onion (about...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 15 Ingredients
  • 1 small onion, chopped
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  • 1/2 cup chopped celery
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  • 2 cloves garlic, chopped
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  • 2 tablespoons butter or margarine
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  • 1/2 pound dried red kidney beans
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 package (16 ounce) dried navy...
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  • 6 cups chicken broth
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  • 1 can (14.5 ounce) diced tomatoes
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  • 1 onion, chopped
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  • 2 stalks celery, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 17 Ingredients
  • 2 cups dry black beans
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  • 1/2 cup whole natural almonds
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  • 2 onions, chopped
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  • 3 leeks, chopped
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 1 teaspoon hot pepper sauce
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  • 2 tablespoons dried parsley
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  • 1 teaspoon ground black pepper
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  • 2 cloves crushed garlic
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  • 1 (15 ounce) can tomato sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 (14.5 ounce) cans diced tomato...
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  • 1/2 cup sliced carrots
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  • 1/2 cup chopped onion
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  • 1 (4 ounce) can chopped green ch...
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  • 1/2 cup chopped celery
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 cube chicken bouillon
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  • 1 clove garlic, minced
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  • 1/2 pound chopped ham
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  • 1 bay leaf
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  • 3 cups water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • lemon , slices-optional
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  • 1 lb dried black beans
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  • 1/2 cup chopped celery
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  • 2 tablespoons worcestershire sauce
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  • 1 bay leaf
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 1/2 cups cubed ham
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  • 1 (20 ounce) package 15 bean mix...
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  • 5 large carrots, chopped
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  • 7 cups low fat, low sodium chick...
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  • 3 cups vegetable broth
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 23 Ingredients
  • 16 ounces dry lima beans
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  • 1 teaspoon mustard powder
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  • 3 (3.5 ounce) links Italian saus...
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  • 1 large meaty ham bone or 4 smok...
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  • 2 (14.5 ounce) cans stewed tomatoes
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1/2 teaspoon ground mustard
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  • 4 teaspoons dried parsley
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  • 4 teaspoons garlic powder
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  • 10 cups water
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  • 1/4 teaspoon dried oregano
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 10 Ingredients
  • 1-2 lb ground beef (use more if...
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  • 1 tablespoon worcestershire sauce
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  • 1/2 cup green bell pepper , chopped
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  • 1 ham hock (or you could use fat...
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  • 2 cups 13 bean soup mix (find th...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 stalks celery , chopped
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  • 1 garlic clove , minced
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  • 2 red potatoes
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  • 1 cup carrot , chopped
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  • 1 lb great northern bean (or nav...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/4 teaspoon fresh coarse ground...
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  • 3/4 cup ketchup
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  • 1/4 cup worcestershire sauce
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  • 2 1/2 quarts water
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  • 1/2 stalk celery , sliced thin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 teaspoon pepper
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  • 1 bay leaf
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  • 1 tablespoon dried parsley
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  • 3 celery ribs
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  • 3 ham hocks or chopped ham
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 3 cups dried split peas or 2 cup...
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  • 2 tablespoons beef bouillon (if...
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  • 2 ham hocks or ham bone , with s...
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  • 1-2 onions (chopped)
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  • 2 potatoes (cut in 1 inch cubes)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1 large ham bone , if available
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  • 2 tablespoons lemon juice
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  • 1 tablespoon worcestershire sauce
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    +
  • 1 clove garlic , peeled and minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 35 Ingredients
  • 1 ham bone
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  • 1 teaspoon sweet marjoram
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  • 1 teaspoon lavender
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  • 4 ounces green beans , trimmed a...
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  • 2 medium potatoes , diced
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  • Show all (35)
  • Nutrition 97% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all