LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons Parkay® Original S...
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  • 1 cup sliced carrots
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  • 1/2 cup diced celery
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  • 1 cup chopped fully cooked lean ham
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  • 2 cans (15 oz each) Great Northe...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 (16-ounce) package dried black...
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  • 4 cups water
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  • 1 tablespoon vegetable oil
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  • 3/4 cup finely chopped celery (a...
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  • 3/4 cup finely chopped onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1 (12-ounce) package variety dri...
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  • Cooking spray
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  • 1 cup chopped onion (1 medium)
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  • 4 cups fat-free, less-sodium chi...
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  • 3 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 cup chopped onion
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  • 1/4 cup chopped green bell pepper
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  • 1/2 cup chopped lower-sodium ham
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  • 1 (15-ounce) can no-salt-added b...
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  • 1 (14-ounce) can fat-free, less-...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 1/2 teaspoon(s) garlic chopped
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  • 1 can(s) tomatoes (28oz can) cut
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  • 3 cup(s) water
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  • 1 can(s) tomato paste (6oz)
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  • 1 teaspoon(s) chili powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 35 Ingredients
  • 1 ham bone
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  • 1 teaspoon sweet marjoram
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  • 1 teaspoon lavender
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  • 4 ounces green beans , trimmed a...
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  • 2 medium potatoes , diced
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  • Show all (35)
  • Nutrition 97% match
  • Calories per gram: 0.3
  • Total fat: Low
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