• 16 Ingredients
  • 2 1/2 cups dried navy beans
    -
    +
  • 1/4 pound Spanish chorizo
    -
    +
  • 1 (8-ounce) package cubed smoked...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 2 cups chopped onion
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 (16-oz.) lean ham steak
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion, diced
    -
    +
  • 1 bunch green onions, chopped
    -
    +
  • 2 large carrots, diced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 1/2 cup(s) dried mixed beans
    -
    +
  • 12 ounce(s) lean cooked ham
    -
    +
  • 10 cup(s) low sodium chicken broth
    -
    +
  • 6 ounce(s) chopped fresh spinach
    -
    +
  • 2 tablespoon(s) minced garlic
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 1/2 cup(s) dried mixed beans
    -
    +
  • 12 ounce(s) lean cooked ham
    -
    +
  • 10 cup(s) low sodium chicken broth
    -
    +
  • 6 ounce(s) chopped fresh spinach
    -
    +
  • 2 tablespoon(s) minced garlic
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 tablespoon olive oil
    -
    +
  • 1/2 tablespoon butter
    -
    +
  • 1 tablespoon chopped fresh parsley
    -
    +
  • 1/4 cup onion , diced
    -
    +
  • 1 (14 ounce) can white cannellin...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 lb lean ham steaks, trimmed of...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 large white or sweet onion, ch...
    -
    +
  • 1 bunch green onions, chopped (a...
    -
    +
  • 2 large carrots, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups whole mung beans, picked...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 cups cooked ham , diced
    -
    +
  • salt and pepper, to taste (I don...
    -
    +
  • 1/2 onion , finely chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 cups chicken stock
    -
    +
  • 1 sweet red pepper or green pepp...
    -
    +
  • 2 1/2 cups cubed ham
    -
    +
  • 2 onions , chopped
    -
    +
  • 4 cups spinach leaves , chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • olive oil
    -
    +
  • 1 onion , chopped
    -
    +
  • 1/2 teaspoon dried sage
    -
    +
  • 1 1/2 cups chicken stock (I make...
    -
    +
  • 1 can white kidney beans , drain...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 5 sprigs minced parsley
    -
    +
  • 1 (28 ounce) can white beans , d...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 (14 1/2 ounce) can crushed tom...
    -
    +
  • 1/2 teaspoon allspice
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all