• 11 Ingredients
  • 1 med yellow onion
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  • 3 stalks celery
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  • 4 med carrots
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  • 4 cloves garlic
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  • 2 med smoked ham hocks
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 14 Ingredients
  • ½ cup lard or canola oil
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  • 5 cloves garlic, minced
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  • 1 medium carrot, minced
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  • 1 medium yellow onion, minced
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1 (12-ounce) package variety dri...
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  • Cooking spray
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  • 1 cup chopped onion (1 medium)
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  • 4 cups fat-free, less-sodium chi...
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  • 3 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 dash hot sauce (to taste)
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  • 2 tablespoons lemon juice
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  • 1/2 cup carrot , finely shredded
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  • 1 garlic clove , minced
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  • 1 lb smoked ham hock
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 teaspoons kosher salt
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  • 1/4 cup chopped fresh parsley
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  • 5 sprigs fresh thyme
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  • 1 1/2 cups carrots (chopped)
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  • 3 tablespoons garlic (minced)
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 potatoes, diced
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  • 1 med. onion
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  • 1/4 teaspoon pepper
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  • 2 carrots, diced
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  • 1 pound white beans, soak over...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 14 Ingredients
  • 1 teaspoon hot pepper sauce
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  • 2 tablespoons dried parsley
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  • 1 teaspoon ground black pepper
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  • 2 cloves crushed garlic
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  • 1 (15 ounce) can tomato sauce
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 pound dry navy beans
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  • 1/2 teaspoon dried basil
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  • 2 small onions
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  • 4 cups cubed fully cooked ham
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  • 2 smoked ham hocks
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 to 1 teaspoon balsamic vinegar
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  • 2 cloves
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  • 1/4 to 1/3 cup dry sherry or dar...
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  • Freshly ground pepper
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  • 1 pound black beans, picked over...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1-2 potatoes , cubed, no need to...
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  • 4-5 cups water , to cover
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  • 1 large onion , chopped
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  • 2 garlic cloves , chopped
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  • 2 carrots , chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all