LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 cup dried chickpeas
    -
    +
  • 1 cup small dried white beans, s...
    -
    +
  • 2 quarts plus 3 cups water
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 1 large yellow onion, chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2- 2 1/2 quarts ham stock*
    -
    +
  • 1 1/2 cup diced ham
    -
    +
  • 1 lb dried northern beans
    -
    +
  • 2 ham hocks or 1 ham bone (wrap...
    -
    +
  • 3 stalks celery, chopped (with g...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3 (15 ounce) cans black beans, r...
    -
    +
  • 1 1/4 cups chopped onion
    -
    +
  • 1 (15 ounce) can pumpkin puree
    -
    +
  • 1 (16 ounce) can diced tomatoes
    -
    +
  • 4 cups beef broth
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all