• 14 Ingredients
  • 2 Tbsp olive oil
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  • 2 cups chopped yellow onion
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  • 3 bay leaves
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  • 2 stalks of celery, chopped
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  • 4 cloves garlic, peeled and minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 large stalk celery, chopped
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  • 1 ham hock or 3 slices smoked ba...
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  • 2 1/2 cups chopped kale or baby...
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  • 1 large yellow onion, chopped
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  • 2 cups chicken or vegetable broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup dried pinto beans
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  • 4 strips bacon, cut into 1/2-inc...
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  • 3 large carrots, peeled and diced
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  • 2 celery stalks, trimmed and diced
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  • 1 large onion, peeled and diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 cups dry white navy/northern b...
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  • 10 cups chicken stock
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  • 4 fresh thyme sprigs
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  • 2 dried bay leaves
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  • 2 cups 1/4" diced carrots
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 cups Chicken broth ( or 1- 32...
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  • 1 1/2 cup (12 oz) ham, fully coo...
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  • 1 Small onion, diced
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  • 1 cup Carrots, chopped
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  • 2 Large celery stalks, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • Ingredients
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    +
  • 1 package of dried black beans -...
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  • 1 onion
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  • 1 green bell pepper
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  • 3 cloves garlic
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 tbs olive oil
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  • 1 x onion , chopped
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  • 1 x carrot , chopped
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  • 2 stalks celery , chopped
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  • 2 cloves garlic , chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound dried black beans
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    +
  • 1 medium onion, finely chopped
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    +
  • 1 green bell pepper, finely chopped
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  • 3 cloves garlic, minced
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  • 1 ham bone or smoked ham hock
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 (16-oz.) lean ham steak
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  • 2 tablespoons olive oil
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    +
  • 1 large onion, diced
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  • 1 bunch green onions, chopped
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    +
  • 2 large carrots, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound dried white beans, such...
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  • 1 ham hock or ham bone
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    +
  • 8 cups low-sodium chicken stock...
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  • 7 ounces thick-cut maple bacon (...
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  • 1 onion, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 15-ounce cans creamy beans (su...
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  • 6 large garlic cloves, grated or...
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  • 3 teaspoons kosher salt
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  • 2 teaspoons fresh thyme leaves
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  • 4 large fresh basil leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 ounces escarole
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  • 1 tablespoon olive oil
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    +
  • 1 onion (8 oz.), peeled and chopped
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  • 2 cloves garlic, peeled and minced
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  • 1/3 cup chopped prosciutto or We...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 lb Navy Beans
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  • 3 tbs Olive Oil
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  • 1 x Onion
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  • 4 x cloves garlic
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  • 3 x Celery
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • One 3-ounce slice of pancetta, f...
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  • 5 garlic cloves, smashed
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  • 3 medium carrots, diced
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  • 3 celery ribs, cut into 1/4-inch...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 slices bacon
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  • 1 C diced onion
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  • 3 cloves garlic
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  • 8 oz diced smoked ham (about 2 C)
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    +
  • 2 red potatoes, diced into bite-...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 med yellow onion
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    +
  • 3 stalks celery
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    +
  • 4 med carrots
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    +
  • 4 cloves garlic
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    +
  • 2 med smoked ham hocks
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cup White Beans
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    +
  • 2 quart Chicken Stock
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    +
  • 1 tsp Thyme
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  • 1 cup Carrot
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    +
  • 2 cup ham
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2- 2 1/2 quarts ham stock*
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  • 1 1/2 cup diced ham
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  • 1 lb dried northern beans
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  • 2 ham hocks or 1 ham bone (wrap...
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  • 3 stalks celery, chopped (with g...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 to 3 Tbs. olive oil
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    +
  • 1/2 lb. ham, thickly sliced and...
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  • 1 yellow onion, finely chopped
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  • 4 garlic cloves, minced
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  • 7 cups chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 3 medium leeks
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  • 1 package of mushrooms (I used b...
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  • 3 1/2 cup chicken stock
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  • 2 15oz cans of butterbeans (Drai...
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  • 2 cloves garlic*
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tablespoon canola oil
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    +
  • 1 cup sliced green onions
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    +
  • 3/4 cup chopped cooked ham (abou...
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  • 3 cups fresh corn kernels (about...
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  • 1/2 teaspoon salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2-3 quarts ham stock (or 2-3 qua...
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    +
  • 1 lb. dry white beans, northern...
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    +
  • 1 medium onion, peeled, ends rem...
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    +
  • 1 stalk celery, peeled, ends rem...
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    +
  • 1 lb. ham, diced (3-4 Cups)
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 15-ounce cans creamy beans (su...
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    +
  • 2 cups shredded Napa cabbage (...
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    +
  • 3 teaspoons kosher salt
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    +
  • 4 large fresh basil leaves
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    +
  • Parmigiano -Reggiano wedge, for...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • One 14½-ounce can chicken broth...
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    +
  • 2 tablespoons butter
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    +
  • 1 medium onion
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    +
  • ½ pound green beans
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    +
  • 3 garlic cloves
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 x Meadow-raised ham Hock
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    +
  • 2 cups Dry White Beans
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    +
  • 1 tbsp Raw Cider Vinegar
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  • 1 x Strip of Kombu
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  • 2 x Bay Leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all