• 17 Ingredients
  • 2 bags of dried navy beans, pick...
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  • 2-3 cloves of garlic, minced
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  • 3 tablespoons olive oil
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  • 1 large onion, diced
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  • 2 ribs celery, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 bay leaves
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  • 1 pound dried black beans
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  • 12 1/2 cups water, divided
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  • 1 tablespoon canola oil
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  • 3 1/2 cups chopped green bell pe...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 14 Ingredients
  • 1 medium yellow onion, diced small
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  • 1 small carrot, diced small
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  • 3 cloves garlic, chopped fine
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  • 1/4 cup olive oil
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  • 2 bay leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 15-ounce cans creamy beans (su...
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  • 6 large garlic cloves, grated or...
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  • 3 teaspoons kosher salt
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  • 2 teaspoons fresh thyme leaves
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  • 4 large fresh basil leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 1 pound dried pinto beans
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  • 8 cups fat-free, less-sodium chi...
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  • 2 cups chopped onion
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  • 2 cups water
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  • 1 1/2 cups cubed smoked ham stea...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2- 2 1/2 quarts ham stock*
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  • 1 1/2 cup diced ham
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  • 1 lb dried northern beans
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  • 2 ham hocks or 1 ham bone (wrap...
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  • 3 stalks celery, chopped (with g...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 to 3 Tbs. olive oil
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  • 1/2 lb. ham, thickly sliced and...
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  • 1 yellow onion, finely chopped
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  • 4 garlic cloves, minced
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  • 7 cups chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons Parkay® Original S...
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  • 1 cup sliced carrots
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  • 1/2 cup diced celery
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  • 1 cup chopped fully cooked lean ham
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  • 2 cans (15 oz each) Great Northe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 medium leeks
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  • 1 package of mushrooms (I used b...
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  • 3 1/2 cup chicken stock
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  • 2 15oz cans of butterbeans (Drai...
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  • 2 cloves garlic*
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup chopped red onion
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  • 1/4 cup water
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  • 1 teaspoon ground cumin
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  • 1/4 teaspoon ground red pepper
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  • 1 (14-ounce) can fat-free, less-...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon canola oil
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  • 1 cup sliced green onions
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  • 3/4 cup chopped cooked ham (abou...
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  • 3 cups fresh corn kernels (about...
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  • 1/2 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2-3 quarts ham stock (or 2-3 qua...
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  • 1 lb. dry white beans, northern...
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  • 1 medium onion, peeled, ends rem...
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  • 1 stalk celery, peeled, ends rem...
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  • 1 lb. ham, diced (3-4 Cups)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 (16-ounce) package dried black...
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  • 4 cups water
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  • 1 tablespoon vegetable oil
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  • 3/4 cup finely chopped celery (a...
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  • 3/4 cup finely chopped onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 15-ounce cans creamy beans (su...
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  • 2 cups shredded Napa cabbage (...
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  • 3 teaspoons kosher salt
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  • 4 large fresh basil leaves
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  • Parmigiano -Reggiano wedge, for...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • One 14½-ounce can chicken broth...
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  • 2 tablespoons butter
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  • 1 medium onion
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  • ½ pound green beans
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  • 3 garlic cloves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 Meaty ham Bone (Store ham will...
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  • 2 quart(s) Water
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  • 1 Large Onion
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  • 2-3 cup(s) green beans Cut 1" long
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  • 4 carrots (Large) quartered and...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 x Meadow-raised ham Hock
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  • 2 cups Dry White Beans
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  • 1 tbsp Raw Cider Vinegar
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  • 1 x Strip of Kombu
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  • 2 x Bay Leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 large ham hock (about 3/4 pound)
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  • 3 quarts plus 1 cup water
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  • 1 pound dried black beans, picke...
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  • 1 red onion, chopped (about 2 cups)
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  • 1 bay leaf
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 3 tablespoons olive oil
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  • 6 large garlic cloves, chopped
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  • 2/3 cup diced ham (about 3 ounces)
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  • 2 large heads curly endive, cut...
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  • 6 cups canned low-salt chicken b...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (16-ounce) package dried great...
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  • 3 cups chopped cooked ham
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  • 1 large sweet onion, diced
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  • 2 garlic cloves, minced
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  • 2 tablespoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • : Wash the beans according to th...
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  • Bring the soup to a slow simmer...
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  • While the soup is simmering, sau...
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  • : While the soup is simmering, p...
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  • Ladle the soup into bowls, and t...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup dried cannellini (white ki...
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  • 12 cups water (or more), divided
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  • 1/2 cup 1/4-inch dice prosciutto...
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  • 1 head of garlic, cut crosswise...
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  • 1/2 teaspoon fennel seeds, divided
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Tb. oil
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  • 1 large bag of navy beans
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  • 1 large onion, chopped
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  • 3 x garlic cloves, minced
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  • 1 x ham bone/hock OR 4 oz. of c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 3 cloves garlic, minced
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  • 6 fresh or canned plum tomatoes,...
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  • 1/2 small head Savoy cabbage (ab...
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  • 1 quart water
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup dried navy beans
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  • 2 tablespoons margarine
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  • Cooking spray
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  • 2 1/2 cups chopped leek
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  • 2 cups sliced carrot
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all

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