• 9 Ingredients
  • 1 large stalk celery, chopped
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  • 1 ham hock or 3 slices smoked ba...
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  • 2 1/2 cups chopped kale or baby...
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  • 1 large yellow onion, chopped
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  • 2 cups chicken or vegetable broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups dry white navy/northern b...
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  • 10 cups chicken stock
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  • 4 fresh thyme sprigs
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  • 2 dried bay leaves
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  • 2 cups 1/4" diced carrots
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 med yellow onion
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  • 3 stalks celery
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    +
  • 4 med carrots
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  • 4 cloves garlic
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    +
  • 2 med smoked ham hocks
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 pound Jacob's cattle beans (...
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  • 1 meaty ham hock (about 1 1/2 po...
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  • 5 large carrots, 4 sliced into 1...
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  • 3 large garlic cloves, smashed
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    +
  • 1 celery rib, halved
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cup White Beans
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  • 2 quart Chicken Stock
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  • 1 tsp Thyme
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  • 1 cup Carrot
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  • 2 cup ham
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1/2 pound yellow eye or navy bea...
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  • One 1 1/2 pound ham hock, cut cr...
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  • 6 cups water
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  • 1 bay leaf
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    +
  • 1/2 medium yellow onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 16 ounces dry black beans
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  • 2 quarts water
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  • bone from a large ham
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  • 1 red bell pepper, chopped
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  • 1 green bell pepper, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2-3 quarts ham stock (or 2-3 qua...
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    +
  • 1 lb. dry white beans, northern...
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    +
  • 1 medium onion, peeled, ends rem...
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    +
  • 1 stalk celery, peeled, ends rem...
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    +
  • 1 lb. ham, diced (3-4 Cups)
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 x Meadow-raised ham Hock
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  • 2 cups Dry White Beans
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    +
  • 1 tbsp Raw Cider Vinegar
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  • 1 x Strip of Kombu
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    +
  • 2 x Bay Leaves
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 large ham hock (about 3/4 pound)
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    +
  • 3 quarts plus 1 cup water
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    +
  • 1 pound dried black beans, picke...
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    +
  • 1 red onion, chopped (about 2 cups)
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    +
  • 1 bay leaf
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 45 ounces black beans, canned, u...
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  • 29 ounces beef broth
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  • 14 1/2 ounces diced tomatoes, ca...
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    +
  • 4 ounces green chilies, chopped
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    +
  • 5 ounces extra-lean ham, fully c...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 pound Jacob's cattle beans (...
    -
    +
  • 1 meaty ham hock (about 1 1/2 po...
    -
    +
  • 5 large carrots, 4 sliced into 1...
    -
    +
  • 3 large garlic cloves, smashed
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    +
  • 1 celery rib, halved
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound Great Northern beans (2...
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    +
  • cover
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    +
  • 1 large onion, chopped into larg...
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    +
  • 1 1/2 cups chopped celery + some...
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    +
  • 3 carrots, peeled and cut into 1...
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1 small onion, diced
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    +
  • 2 cups water
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    +
  • 2 (14 1/2-ounce) cans Mexican-st...
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  • 8 ounces cooked ham, diced
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    +
  • 1 (10-ounce) package shredded ca...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 (12-ounce) package variety dri...
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    +
  • Cooking spray
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    +
  • 1 cup chopped onion (1 medium)
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    +
  • 4 cups fat-free, less-sodium chi...
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    +
  • 3 garlic cloves, minced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups dry white beans, soaked o...
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    +
  • ham bone with some meat on it
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    +
  • 3 quarts water
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    +
  • 1/2 cup cooked mashed potatoes
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    +
  • 3 onions, chopped fine
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
HF
High fiber
  • 6 Ingredients
  • 1 1/2 cups dried pinto beans
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    +
  • 9 cups water
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    +
  • 1 (1-pound) meaty ham bone
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    +
  • 1/2 cup finely chopped onion
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    +
  • 1 teaspoon salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 (15-ounce) cans no-salt-added...
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  • 2 (14-ounce) cans fat-free, less...
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    +
  • 1 cup chopped onion (about 1 med...
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    +
  • 1 cup chopped red bell pepper (a...
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 (15-ounce) cans no-salt-added...
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    +
  • 2 (14 1/4-ounce) cans no-salt-ad...
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    +
  • 1 cup chopped onion
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    +
  • 1 cup chopped sweet red pepper
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 ham hock
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    +
  • 6 average sized potatoes
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    +
  • 2 cups string beans
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    +
  • Salt and pepper to taste
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 1/2 cup(s) dried mixed beans
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    +
  • 12 ounce(s) lean cooked ham
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    +
  • 10 cup(s) low sodium chicken broth
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    +
  • 6 ounce(s) chopped fresh spinach
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    +
  • 2 tablespoon(s) minced garlic
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound dried white beans such a...
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    +
  • 1 meaty ham bone or 2 smoked ham...
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    +
  • 3 quarts water, to cook
    -
    +
  • 3 medium onions, finely chopped
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large onion
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    +
  • 4 cans (15 oz. each) Navy or Gre...
    -
    +
  • 1 1/2 cups chopped cooked ham
    -
    +
  • 1 cup sliced celery
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    +
  • 1 tsp. dried thyme or dried sage
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 6 cups water
    -
    +
  • 5 cups dried navy beans, soaked...
    -
    +
  • 1 lb. Oscar Mayer Baked 96% Fat-...
    -
    +
  • 1 can (15 oz.) corn, drained
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    +
  • 1 can (4 oz.) mild diced green c...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 cups navy beans
    -
    +
  • 1/2 lb. cooked ham, chopped
    -
    +
  • 1 bay leaf
    -
    +
  • 1 cup chopped onions
    -
    +
  • 1 teaspoon salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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