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GF
Gluten free
HF
High fiber
  • 14 Ingredients
  • 1 lb dried pinto beans
  • 8 cups fat-free, less-sodium chicken...
  • 2 cups chopped onion
  • 2 cups water
  • 1 1/2 cups cubed smoked ham steak (ab...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 8 slices bacon
  • 1 C diced onion
  • 3 cloves garlic
  • 8 oz diced smoked ham (about 2 C)
  • 2 red potatoes, diced into bite-sized...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 1 Tbsp olive oil
  • 1 large sweet onion, chopped
  • 3 cloves of garlic, minced
  • 64 ozs of low-sodium stock
  • 32 ozs of water
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 cup dried chickpeas
  • 1 cup small dried white beans, such a...
  • 2 qts plus 3 cups water
  • 1/2 cup olive oil
  • 1 large yellow onion, chopped
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 (16-oz) package dried great Norther...
  • 3 cups chopped cooked ham
  • 1 large sweet onion, diced
  • 2 garlic cloves, minced
  • 2 Tbsps olive oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 1/4 cups water
  • 2 Tbsps butter or margarine
  • 1 bay leaf
  • 2 (15.5 oz) cans great northern beans...
  • 1 small onion, chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 4 15-oz cans creamy beans (such as gi...
  • 6 large garlic cloves, grated or minc...
  • 3 tsps kosher salt
  • 2 tsps fresh thyme leaves
  • 4 large fresh basil leaves
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 1 Tbsp unsalted butter
  • 1 large white onion, coarsely chopped
  • 1 carrot, coarsely shredded
  • 1 garlic clove, peeled and smashed
  • 3 thyme sprigs
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 lb (1 1/4 cups) dry navy beans or...
  • 2 1/2 cups water
  • 4 ozs salt pork or cooked ham, chopped
  • 1/4 cup chopped onion
  • 1/2 tsp oregano
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 3 medium leeks
  • 1 package of mushrooms (I used baby b...
  • 3 1/2 cup chicken stock
  • 2 15oz cans of butterbeans (Drained a...
  • 2 cloves garlic*
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • About 3 cups (18 ozs) dried black beans
  • juice of ½ lime
  • 1 tsp ground coriander
  • 1 tsp ground cumin
  • Coca-Cola ham stock from earlier reci...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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GF
Gluten free
HF
High fiber
  • 7 Ingredients
  • 1/4 cup (1/2 stick) butter
  • 1 medium onion, chopped
  • 2 lbs Michigan navy beans
  • 1 thick slice leftover spiral ham, cu...
  • Salt and pepper
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 small onion, diced
  • 2 cups water
  • 2 (14 1/2-oz) cans Mexican-style stew...
  • 8 ozs cooked ham, diced
  • 1 (10-oz) package shredded cabbage
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 2 (16-oz) cans no-salt-added chicken...
  • 2 (19-oz) cans cannellini beans, drai...
  • 1/2 tsp minced garlic (about 1 clove)
  • 1 (14 1/2-oz) can no-salt-added stewe...
  • 1 1/2 cups chopped reduced-fat, low-s...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 8 Ingredients
  • 2 cup White Beans
  • 2 qtChicken Stock
  • 1 tsp Thyme
  • 1 cup Carrot
  • 2 cup ham
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • Three 15 1/2 oz cans black beans (abo...
  • 1 cup drained canned tomatoes, chopped
  • 1 1/4 cups chopped onion
  • 1/2 cup minced shallot
  • 4 garlic cloves minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 4 15-oz cans creamy beans (such as gi...
  • 2 cups shredded Napa cabbage (about...
  • 3 tsps kosher salt
  • 4 large fresh basil leaves
  • Parmigiano -Reggiano wedge, for grating
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 4 Ingredients
  • 1 ham hock
  • 6 average sized potatoes
  • 2 cups string beans
  • Salt and pepper to taste
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 lb dry great Northern beans
  • 12 baby carrots
  • 1/2 lb chopped ham
  • 8 cups water
  • 1/4 cup ketchup
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 7 Ingredients
  • 6 cups water
  • 5 cups dried navy beans, soaked overn...
  • 1 lb. Oscar Mayer Baked 96% Fat-Free...
  • 1 can (15 oz.) corn, drained
  • 1 can (4 oz.) mild diced green chilie...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 16 ozs dry black beans
  • 2 qts water
  • bone from a large ham
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 19 Ingredients
  • 2 Tbsps extra virgin olive oil (EVOO)
  • 1 medium onion, chopped
  • 1 medium potato, peeled and chopped
  • 1 medium zucchini, chopped
  • Salt and pepper
  • Show all (19)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
  • 10 Ingredients
  • 1 Meaty ham Bone (Store ham will work...
  • 2 quart(s) Water
  • 1 Large Onion
  • 2-3 cup(s) green beans Cut 1" long
  • 4 carrots (Large) quartered and sliced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
HF
High fiber
  • 9 Ingredients
  • Ingredients
  • 1 package of dried black beans - 1 or...
  • 1 onion
  • 1 green bell pepper
  • 3 cloves garlic
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 2.5
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 16 Ingredients
  • 2 1/2 cups dried navy beans
  • 1/4 lb Spanish chorizo
  • 1 (8-oz) package cubed smoked ham (ab...
  • 3 Tbsps olive oil
  • 2 cups chopped onion
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all

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