LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 large stalk celery, chopped
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  • 1 ham hock or 3 slices smoked ba...
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  • 2 1/2 cups chopped kale or baby...
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  • 1 large yellow onion, chopped
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  • 2 cups chicken or vegetable broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 med yellow onion
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  • 3 stalks celery
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  • 4 med carrots
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  • 4 cloves garlic
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  • 2 med smoked ham hocks
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 lb. dry navy beans (Kathleen u...
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  • 8 Cups water or chicken broth (y...
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  • 1 TB. EPAZOTE
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  • 11/2 lbs. meaty smoked ham bone...
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  • 2 medium potatoes, peeled and cubed
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  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 onion (6 oz.), peeled and chopped
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  • 3/4 cup chopped carrot
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  • 1/2 cup chopped celery
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  • 1 clove garlic, peeled and minced
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 15 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1/3 pound thick-cut speck (smoke...
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  • 3/4 pound crimini or mixed wild...
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  • 1 medium onion, halved across an...
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  • 4 large cloves garlic, finely ch...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1 cup dried navy beans
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  • 2 tablespoons margarine
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  • Cooking spray
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  • 2 1/2 cups chopped leek
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  • 2 cups sliced carrot
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 9 Ingredients
  • ¼ pound dried chickpeas (garbanz...
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  • 1 small ham hock (8-10 ounces) o...
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  • 6 ounces new potatoes (1- to 1½-...
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  • 3 teaspoons olive oil, divided
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  • 6 ounces onions, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • ¼ pound dried chickpeas (garbanz...
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  • 1 small ham hock (8-10 ounces) o...
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  • 8 ounces new potatoes (1 to 1½-i...
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  • 3 teaspoons olive oil, divided
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  • 6 ounces onions, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 can Mexican-style tomatoes
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  • 2 ham hocks
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  • 1 lb raw boneless chicken breast
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  • 1 (16 ounce) bag 15 bean soup mi...
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  • 2 cups chopped onions
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 chicken bouillon cube (chicken)
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  • pepper
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  • 1/2 cup carrot (chopped)
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  • 1/4 cup onion (chopped)
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  • 1 bay leaf
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 carrots , peeled and diced
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  • 3 celery ribs , diced
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  • 1 tablespoon parsley , minced
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  • 2 teaspoons garlic granules (I p...
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  • 4 (15 ounce) cans butter beans ,...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 lb Cajun-style sausage, sliced
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  • 1/4 lb ham , diced
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  • 6 cups water (or more)
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  • 4 carrots , diced
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  • 2 tablespoons chicken base
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all