• 21 Ingredients
  • 2 bay leaves
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  • 1 pound dried black beans
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  • 12 1/2 cups water, divided
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  • 1 tablespoon canola oil
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  • 3 1/2 cups chopped green bell pe...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups dried black beans
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  • 2 Tbs. canola oil
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  • 2 yellow onions, finely chopped
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  • 1 or 2 jalapeño chilies, seeded...
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  • 3 garlic cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (16-ounce) package dried black...
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  • 4 cups water
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  • 1 tablespoon vegetable oil
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  • 3/4 cup finely chopped celery (a...
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  • 3/4 cup finely chopped onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 Meaty ham Bone (Store ham will...
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  • 2 quart(s) Water
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  • 1 Large Onion
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  • 2-3 cup(s) green beans Cut 1" long
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  • 4 carrots (Large) quartered and...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • ½ cup lard or canola oil
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  • 5 cloves garlic, minced
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  • 1 medium carrot, minced
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  • 1 medium yellow onion, minced
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • : Wash the beans according to th...
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  • Bring the soup to a slow simmer...
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  • While the soup is simmering, sau...
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  • : While the soup is simmering, p...
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  • Ladle the soup into bowls, and t...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup chopped onion
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  • 1/4 cup chopped green bell pepper
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  • 1/2 cup chopped lower-sodium ham
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  • 1 (15-ounce) can no-salt-added b...
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  • 1 (14-ounce) can fat-free, less-...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cloves garlic, minced
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  • 2 very large or 3 medium russet...
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  • 1 large onion, chopped
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  • 4 ounces coarsely cubed ham
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  • 1 1/2 cups chicken broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound(s) black beans
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  • 1 tablespoon(s) cumin
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  • 1 fresh or 2 dried bay leaves
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  • 1/2 cup(s) fresh oregano
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  • 8 clove(s) garlic (roasted if po...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound(s) black beans
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    +
  • 1 tablespoon(s) cumin
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    +
  • 1 fresh or 2 dried bay leaves
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    +
  • 1/2 cup(s) fresh oregano
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    +
  • 8 clove(s) garlic (roasted if po...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 teaspoons olive oil
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  • 1 (4-ounce) piece baked ham, diced
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    +
  • 1 medium onion, diced
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  • 1 medium zucchini, diced
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  • 1 teaspoon minced garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 cloves garlic, minced
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    +
  • 2 very large or 3 medium russet...
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    +
  • 1 large onion, chopped
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    +
  • 4 ounces coarsely cubed ham
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    +
  • 1 1/2 cups chicken broth
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1/3 cup frozen chopped onion
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    +
  • 2 cans (16 oz each) Old El Paso®...
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    +
  • 1 can (11 oz) Green Giant® Steam...
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    +
  • 1 can (11 oz) Green Giant® Steam...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 cups potatoes peeled, cubed
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  • 1 cup cream or sour cream or h...
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  • 6 ounces egg noodles - (thin)...
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  • 2 teaspoons salt
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    +
  • 1 cup dry Great Northern or na...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 4 ounces ham steaks , trimmed of...
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  • diced avocado
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    +
  • 1 bunch minced fresh cilantro
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    +
  • 1 teaspoon salt
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    +
  • 1 tablespoon chipotle pepper , s...
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup fat free sour cream
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    +
  • 1 (16 ounce) package 15 bean sou...
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    +
  • 1 (14.75 ounce) can creamed corn
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    +
  • 1 pound chopped ham
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    +
  • 1 teaspoon low-sodium salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 teaspoon oil
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    +
  • 1/2 cup chopped green bell pepper
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    +
  • 1/4 cup finely chopped onion
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    +
  • 1 cup finely chopped cooked ham
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    +
  • 2 (15.5-oz.) cans refried black...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 (15 ounce) cans black beans
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    +
  • 1 green bell pepper, chopped
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    +
  • 1 medium onion, chopped
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 large carrot, peeled and thinl...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon white pepper
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  • 2 stalks celery , washed, de-vei...
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  • 2 tablespoons granulated sugar
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    +
  • 1 large yellow onion , quartered
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    +
  • 1 lb dried navy beans (white pea...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound dried navy beans, picked...
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  • 1 pound ham (preferably with bone)
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    +
  • 1 large russet potato, peeled an...
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    +
  • Kosher salt
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    +
  • 1/2 cup milk
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 large carrots , peeled and cho...
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • 2 garlic cloves , minced
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    +
  • 1 lb small dried white bean or d...
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    +
  • 2 stalks celery , chopped
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • water
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    +
  • 1/2 lb dried navy beans or dried...
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    +
  • 1/4 cup vinegar
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    +
  • 1 lb ham hock
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    +
  • 1 cup sour cream
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small onion , minced
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    +
  • 1/2 cup light cream (or milk)
    -
    +
  • 4 sprigs summer savory (or 1 tsp...
    -
    +
  • 7 whole allspice
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    +
  • 1 1/2 cups potatoes
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 to 1 teaspoon balsamic vinegar
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    +
  • 2 cloves
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    +
  • 1/4 to 1/3 cup dry sherry or dar...
    -
    +
  • Freshly ground pepper
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    +
  • 1 pound black beans, picked over...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup reduced-fat sour cream
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    +
  • 1 teaspoon freshly grated lemon...
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    +
  • 1 bay leaf
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    +
  • black pepper
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    +
  • 1 cup canned low sodium chicken...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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