LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 2 bay leaves
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  • 1 pound dried black beans
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  • 12 1/2 cups water, divided
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  • 1 tablespoon canola oil
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  • 3 1/2 cups chopped green bell pe...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 14 Ingredients
  • 1 1/4 cups dried navy beans
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  • 2 quarts water
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  • 1 cup chopped onion
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  • 1 cup chopped green bell pepper
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  • 1 cup sliced celery
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 16 ounces dry black beans
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  • 2 quarts water
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  • bone from a large ham
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  • 1 red bell pepper, chopped
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  • 1 green bell pepper, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 pound dried Great Northern beans
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  • 4 quarts water
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  • 1 pound reduced-salt lean ham, c...
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  • 2 3/4 cups chopped red potato (a...
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  • 1 3/4 cups chopped onion (about...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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HF
High fiber
  • 13 Ingredients
  • 1 1/2 cup(s) dried mixed beans
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  • 12 ounce(s) lean cooked ham
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  • 10 cup(s) low sodium chicken broth
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  • 6 ounce(s) chopped fresh spinach
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  • 2 tablespoon(s) minced garlic
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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HF
High fiber
  • 13 Ingredients
  • 1 1/2 cup(s) dried mixed beans
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  • 12 ounce(s) lean cooked ham
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  • 10 cup(s) low sodium chicken broth
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  • 6 ounce(s) chopped fresh spinach
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  • 2 tablespoon(s) minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons minced fresh parsley
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  • 1 1/2 cups cubed fully cooked le...
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  • 2 garlic cloves, minced
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  • 2 cups chopped onions
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  • 1 jalapeno pepper, seeded and ch...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 16 Ingredients
  • 1/2 teaspoon salt
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  • 1 teaspoon garlic , minced
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  • 1 (15 ounce) can black-eyed peas...
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  • 1 (15 ounce) can great northern...
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  • 1 (15 ounce) can pinto beans , d...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 lrg onion
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  • 1 pound Navy Beans
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  • 1 lrg ham bone
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  • 2 small jalapeno peppers (if y...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 1 medium onion, chopped (1/2 cup)
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  • 2 cups water
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  • 1 cup diced fully cooked ham
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  • 1/2 cup Green Giant® frozen whol...
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  • 1 can (15 ounces) Progresso® bla...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1 jalapeno pepper, seeded and qu...
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  • 1 ham bone
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  • 2 (14 1/2 ounce) cans diced toma...
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  • 1 tablespoon dried oregano
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  • sliced green onion (to garnish)
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 7 garlic cloves , minced
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  • 1 tablespoon olive oil
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  • 4-5 cups water
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  • 1 lb dried black beans , soaked...
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  • 1 ham bone , with meat attached
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 teaspoon chili powder
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  • 1 (15 ounce) bag dried black beans
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  • 1 large yellow onion
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  • 1 small ham bone or hock
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  • 4 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 1/2 cups chopped chopped 33% -...
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  • 2 tablespoons chopped fresh oregano
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  • 1 cup light sour cream
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  • 1 lb dried black beans
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  • 2 tablespoons dried oregano
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all