• 9 Ingredients
  • 4 15-ounce cans creamy beans (su...
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  • 6 large garlic cloves, grated or...
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  • 3 teaspoons kosher salt
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  • 2 teaspoons fresh thyme leaves
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  • 4 large fresh basil leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 16 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • One 3-ounce slice of pancetta, f...
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  • 5 garlic cloves, smashed
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  • 3 medium carrots, diced
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  • 3 celery ribs, cut into 1/4-inch...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 9 Ingredients
  • 4 15-ounce cans creamy beans (su...
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  • 2 cups shredded Napa cabbage (...
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  • 3 teaspoons kosher salt
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  • 4 large fresh basil leaves
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  • Parmigiano -Reggiano wedge, for...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 19 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 medium onion, chopped
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  • 1 medium potato, peeled and chopped
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  • 1 medium zucchini, chopped
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 cup dried cannellini (white ki...
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  • 12 cups water (or more), divided
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  • 1/2 cup 1/4-inch dice prosciutto...
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  • 1 head of garlic, cut crosswise...
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  • 1/2 teaspoon fennel seeds, divided
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon unsalted butter
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  • 1 large white onion, coarsely ch...
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  • 1 carrot, coarsely shredded
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  • 1 garlic clove, peeled and smashed
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  • 3 thyme sprigs
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1/3 pound thick-cut speck (smoke...
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  • 3/4 pound crimini or mixed wild...
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  • 1 medium onion, halved across an...
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  • 4 large cloves garlic, finely ch...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 2 tbsp extra virgin olive oil
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  • 6 slices prosciutto , cut in thi...
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  • 2 shallots , finely chopped
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  • 2 cloves of garlic , minced
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  • 1/4 cup dry white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 6 Ingredients
  • 500 g (1lb) dried white beans
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  • 1 ham hock or large piece spec o...
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  • 4 onions, chopped
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  • 1 bay leaf
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  • 2 sprigs rosemary, leaves chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 1/2 to 1 teaspoon balsamic vinegar
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  • 2 cloves
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  • 1/4 to 1/3 cup dry sherry or dar...
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  • Freshly ground pepper
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  • 1 pound black beans, picked over...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 20 Ingredients
  • 3 tablespoons grated Parmigiano-...
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  • 1 cup arugula leaves, loosely pa...
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  • 1 cup basil leaves, packed
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  • 1 medium onion, chopped
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  • 1 cup small, thin egg noodles fo...
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  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 18 Ingredients
  • 1/4 to 1/2 teaspoon red pepper f...
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  • 1/4 cup lightly packed fresh bas...
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  • Sea salt and freshly ground blac...
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  • Finely ground sea salt, preferab...
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  • 2 cloves garlic, peeled and ligh...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • Polenta croutons, recipe below
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  • 2 tablespoons olive oil
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  • Extra-virgin olive oil, topping
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  • 1/4 teaspoon salt
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  • 6 to 8 cups water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all