LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 cups dry white navy/northern b...
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  • 10 cups chicken stock
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  • 4 fresh thyme sprigs
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  • 2 dried bay leaves
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  • 2 cups 1/4" diced carrots
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 1 pound dried white beans, such...
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  • 1 ham hock or ham bone
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  • 8 cups low-sodium chicken stock...
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  • 7 ounces thick-cut maple bacon (...
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  • 1 onion, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 med yellow onion
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  • 3 stalks celery
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  • 4 med carrots
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  • 4 cloves garlic
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  • 2 med smoked ham hocks
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 pound Jacob's cattle beans (...
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  • 1 meaty ham hock (about 1 1/2 po...
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  • 5 large carrots, 4 sliced into 1...
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  • 3 large garlic cloves, smashed
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  • 1 celery rib, halved
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2- 2 1/2 quarts ham stock*
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  • 1 1/2 cup diced ham
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  • 1 lb dried northern beans
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  • 2 ham hocks or 1 ham bone (wrap...
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  • 3 stalks celery, chopped (with g...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 pound dried cannellini beans
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  • 3 1/2 quarts (14 cups) water, pl...
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  • 1 meaty smoked ham bone or 2 ham...
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  • 3 fresh thyme sprigs or 1/2 teas...
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  • 2 medium carrots
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 45 ounces black beans, canned, u...
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  • 29 ounces beef broth
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  • 14 1/2 ounces diced tomatoes, ca...
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  • 4 ounces green chilies, chopped
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  • 5 ounces extra-lean ham, fully c...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 pound Jacob's cattle beans (...
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    +
  • 1 meaty ham hock (about 1 1/2 po...
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    +
  • 5 large carrots, 4 sliced into 1...
    -
    +
  • 3 large garlic cloves, smashed
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    +
  • 1 celery rib, halved
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1 (12-ounce) package variety dri...
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  • Cooking spray
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  • 1 cup chopped onion (1 medium)
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  • 4 cups fat-free, less-sodium chi...
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  • 3 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 15 Ingredients
  • 1 small onion, chopped
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  • 1/2 cup chopped celery
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  • 2 cloves garlic, chopped
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  • 2 tablespoons butter or margarine
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  • 1/2 pound dried red kidney beans
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 large onion
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  • 4 cans (15 oz. each) Navy or Gre...
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  • 1 1/2 cups chopped cooked ham
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  • 1 cup sliced celery
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  • 1 tsp. dried thyme or dried sage
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups dried pinto beans
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  • 1 qt water
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  • 2 cups chicken stock
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  • 3 cloves garlic, minced
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  • 1/4 cup green pepper, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 teaspoon(s) olive oil
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  • 1 onion (for about 1 cup chopped)
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  • 2 rack(s) celery ribs (for about...
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  • 2 15-ounce can(s) navy beans, di...
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  • 2 teaspoon(s) bottled minced garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 5 cups chicken broth (low sodium...
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  • 1 medium onion , chopped
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  • 2 celery ribs , chopped (I also...
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  • 3 cups water
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  • 1/2 teaspoon dried marjoram
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 23 Ingredients
  • 16 ounces dry lima beans
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  • 1 teaspoon mustard powder
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  • 3 (3.5 ounce) links Italian saus...
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  • 1 large meaty ham bone or 4 smok...
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    +
  • 2 (14.5 ounce) cans stewed tomatoes
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1/2 teaspoon ground mustard
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  • 4 teaspoons dried parsley
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  • 4 teaspoons garlic powder
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  • 10 cups water
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  • 1/4 teaspoon dried oregano
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon salt
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  • 4 garlic cloves , minced (powder...
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  • 1/2 teaspoon pepper
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  • 3 onions , chopped
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  • 3 cups water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 5 medium carrots , coarsely chopped
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  • 1 cup lean ham , cubed
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  • 1 bay leaf
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  • 1/4 teaspoon dried thyme
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    +
  • 1/4 teaspoon dried rosemary
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 1 tablespoon salt
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    +
  • 6 carrots , chopped
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  • 2 tablespoons parsley flakes
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  • 8 ounces tomato sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 17 Ingredients
  • 4 cups chicken stock
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  • 1 sweet red pepper or green pepp...
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  • 2 1/2 cups cubed ham
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  • 2 onions , chopped
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  • 4 cups spinach leaves , chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup onion , chopped
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  • 1/2 teaspoon ground thyme (or mo...
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  • 1 teaspoon ground black pepper
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  • 1 bay leaf
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    +
  • 3/4 cup carrot , chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 3 yukon gold potatoes , peeled a...
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  • 1 medium onion , chopped
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  • 3 (15 1/2 ounce) cans of great g...
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  • 2 teaspoons chicken bouillon gra...
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  • 1 cup ham , chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup onion , chopped
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    +
  • 1/2 teaspoon ground thyme (or mo...
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    +
  • 2 cups cooked ham , diced or shr...
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    +
  • 1 bay leaf
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    +
  • 1/2 teaspoon basil (or more to t...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 teaspoon cumin (ground)
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  • 1 teaspoon thyme (dried)
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  • 1 teaspoon cayenne pepper (ground)
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  • 2 teaspoons red hot sauce
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  • 2 cups pinto beans
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1 large ham bone , if available
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  • 2 tablespoons lemon juice
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  • 1 tablespoon Worcestershire sauce
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  • 1 clove garlic , peeled and minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all