• 17 Ingredients
  • 2 bags of dried navy beans, pick...
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  • 2-3 cloves of garlic, minced
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  • 3 tablespoons olive oil
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  • 1 large onion, diced
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  • 2 ribs celery, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 2 bay leaves
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  • 1 pound dried black beans
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  • 12 1/2 cups water, divided
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  • 1 tablespoon canola oil
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  • 3 1/2 cups chopped green bell pe...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 16 Ingredients
  • 4 cups Chicken broth ( or 1- 32...
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  • 1 1/2 cup (12 oz) ham, fully coo...
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  • 1 Small onion, diced
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  • 1 cup Carrots, chopped
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  • 2 Large celery stalks, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 pound dried pinto beans
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  • 8 cups fat-free, less-sodium chi...
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  • 2 cups chopped onion
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  • 2 cups water
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  • 1 1/2 cups cubed smoked ham stea...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 2 cups dried black beans
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  • 2 Tbs. canola oil
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  • 2 yellow onions, finely chopped
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  • 1 or 2 jalapeño chilies, seeded...
  • 3 garlic cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 11 Ingredients
  • 1 med yellow onion
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  • 3 stalks celery
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  • 4 med carrots
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  • 4 cloves garlic
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  • 2 med smoked ham hocks
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 (16-ounce) package dried black...
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  • 4 cups water
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  • 1 tablespoon vegetable oil
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  • 3/4 cup finely chopped celery (a...
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  • 3/4 cup finely chopped onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 45 ounces black beans, canned, u...
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  • 29 ounces beef broth
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  • 14 1/2 ounces diced tomatoes, ca...
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  • 4 ounces green chilies, chopped
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  • 5 ounces extra-lean ham, fully c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1 (12-ounce) package variety dri...
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  • Cooking spray
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  • 1 cup chopped onion (1 medium)
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  • 4 cups fat-free, less-sodium chi...
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  • 3 garlic cloves, minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 (15-ounce) cans no-salt-added...
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  • 2 (14-ounce) cans fat-free, less...
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  • 1 cup chopped onion (about 1 med...
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  • 1 cup chopped red bell pepper (a...
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  • 2 garlic cloves, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 (15-ounce) cans no-salt-added...
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  • 2 (14 1/4-ounce) cans no-salt-ad...
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    +
  • 1 cup chopped onion
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    +
  • 1 cup chopped sweet red pepper
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  • 2 cloves garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound dried black beans
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  • 1 ham hock
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    +
  • 5 cups chicken stock
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  • 1½ cups chopped onion
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    +
  • ¾ cup chopped red pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound dried black beans
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    +
  • 1 ham hock
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    +
  • 5 cups chicken stock
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  • 1-1/2 cups chopped onion
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    +
  • ¾ cup chopped red pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups dried pinto beans
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  • 1 qt water
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    +
  • 2 cups chicken stock
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  • 3 cloves garlic, minced
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    +
  • 1/4 cup green pepper, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup chopped carrot
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  • 2 cups cubed cooked ham
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  • 1 teaspoon dried basil
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  • 1 teaspoon liquid smoke , optional
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  • 1/4 teaspoon pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup frozen corn
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  • 1 teaspoon dried oregano leaves
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    +
  • 10 ounces undiluted chicken broth
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  • 1/3 cup chopped fresh parsley
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    +
  • 19 ounces black beans
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1/2 teaspoon ground mustard
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  • 4 teaspoons dried parsley
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    +
  • 4 teaspoons garlic powder
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  • 10 cups water
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    +
  • 1/4 teaspoon dried oregano
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon salt
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  • 4 garlic cloves , minced (powder...
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  • 1/2 teaspoon pepper
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    +
  • 3 onions , chopped
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    +
  • 3 cups water
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 cup dried split peas
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  • 1 teaspoon dried basil
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    +
  • 1/2 cup dry garbanzo beans
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  • 1/2 cup dry navy beans or great...
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  • 1/2 cup dried lima beans
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 chipotle chiles in adobo , dic...
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  • 1/2 cup chopped cilantro
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    +
  • 8 cups fat free chicken broth
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    +
  • 5 garlic cloves , minced
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    +
  • 1 lb pinto beans
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon chili powder , blen...
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    +
  • 1 1/2 cups cubed smoked ham (abo...
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    +
  • lime juice (optional)
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    +
  • 2 teaspoons dried oregano
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    +
  • 8 cups fat-free low-sodium chick...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 to 1 teaspoon balsamic vinegar
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    +
  • 2 cloves
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    +
  • 1/4 to 1/3 cup dry sherry or dar...
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    +
  • Freshly ground pepper
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    +
  • 1 pound black beans, picked over...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1 jalapeno pepper, seeded and qu...
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    +
  • 1 ham bone
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    +
  • 2 (14 1/2 ounce) cans diced toma...
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    +
  • 1 tablespoon dried oregano
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    +
  • sliced green onion (to garnish)
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 35 Ingredients
  • 1 ham bone
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    +
  • 1 teaspoon sweet marjoram
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    +
  • 1 teaspoon lavender
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    +
  • 4 ounces green beans , trimmed a...
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    +
  • 2 medium potatoes , diced
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  • Show all (35)
  • Nutrition 97% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup ham , cooked and finely ch...
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    +
  • 1 3/4 cups water
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    +
  • 16 ounces dried black beans , so...
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    +
  • 3 cups beef broth
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    +
  • 1 1/2 teaspoons dried oregano
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all