• 14 Ingredients
  • 1 medium yellow onion, diced small
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    +
  • 1 small carrot, diced small
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    +
  • 3 cloves garlic, chopped fine
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    +
  • 1/4 cup olive oil
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    +
  • 2 bay leaves
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 cup dried chickpeas
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    +
  • 1 cup small dried white beans, s...
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    +
  • 2 quarts plus 3 cups water
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    +
  • 1/2 cup olive oil
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    +
  • 1 large yellow onion, chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 pound dried pinto beans
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    +
  • 8 cups fat-free, less-sodium chi...
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    +
  • 2 cups chopped onion
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    +
  • 2 cups water
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    +
  • 1 1/2 cups cubed smoked ham stea...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • One 3-ounce slice of pancetta, f...
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    +
  • 5 garlic cloves, smashed
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    +
  • 3 medium carrots, diced
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    +
  • 3 celery ribs, cut into 1/4-inch...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons Parkay® Original S...
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    +
  • 1 cup sliced carrots
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    +
  • 1/2 cup diced celery
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    +
  • 1 cup chopped fully cooked lean ham
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    +
  • 2 cans (15 oz each) Great Northe...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 (16-ounce) package dried black...
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    +
  • 4 cups water
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    +
  • 1 tablespoon vegetable oil
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    +
  • 3/4 cup finely chopped celery (a...
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    +
  • 3/4 cup finely chopped onion
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 45 ounces black beans, canned, u...
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    +
  • 29 ounces beef broth
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    +
  • 14 1/2 ounces diced tomatoes, ca...
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    +
  • 4 ounces green chilies, chopped
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    +
  • 5 ounces extra-lean ham, fully c...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons unsalted butter
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    +
  • 4 slices prosciutto, uncooked (y...
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    +
  • 1 cup navy beans, rinsed and sorted
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    +
  • 1/2 cup lima beans, rinsed and s...
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    +
  • 1 yellow onion, peeled and finel...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • One-pound package dried navy beans
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    +
  • One pound leftover hambone with...
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    +
  • Three 14.5-ounce cans chicken broth
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    +
  • 2 cups water
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    +
  • 1 cup chopped onion
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoons unsalted butter
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    +
  • 1 large ham hock (about 1 1/4 po...
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    +
  • 2 yellow onions, diced
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    +
  • 7 cups water
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    +
  • 3 1/2 cups chicken broth
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 small onion, diced
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    +
  • 2 cups water
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    +
  • 2 (14 1/2-ounce) cans Mexican-st...
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    +
  • 8 ounces cooked ham, diced
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    +
  • 1 (10-ounce) package shredded ca...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 1/2 cups chopped onion
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    +
  • 1 1/2 cups chopped leek
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    +
  • 1/2 cup chopped carrot
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    +
  • 3 garlic cloves, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 sweet onion, diced into medium...
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    +
  • 1 1/2 teaspoons italian seasoning
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    +
  • 2 large carrots, peeled, halved...
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    +
  • 1/2 cabbage, cored, cut into bit...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 Lg onion, diced
    -
    +
  • 6 celery ribs, diced
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    +
  • 3 carrots, finely diced
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    +
  • 1 clove garlic, diced
    -
    +
  • 3 Tbsp. olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 package (16 ounce) dried navy...
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    +
  • 6 cups chicken broth
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    +
  • 1 can (14.5 ounce) diced tomatoes
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    +
  • 1 onion, chopped
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    +
  • 2 stalks celery, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 bag (16 oz.) Navy beans
    -
    +
  • 8 cups water
    -
    +
  • 2 slices bacon, diced
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    +
  • 1 sm. onion, finely chopped
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    +
  • 1 garlic clove, finely chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 1/2 teaspoon(s) garlic chopped
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    +
  • 1 can(s) tomatoes (28oz can) cut
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    +
  • 3 cup(s) water
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    +
  • 1 can(s) tomato paste (6oz)
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    +
  • 1 teaspoon(s) chili powder
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 teaspoon(s) olive oil
    -
    +
  • 1 onion (for about 1 cup chopped)
    -
    +
  • 2 rack(s) celery ribs (for about...
    -
    +
  • 2 15-ounce can(s) navy beans, di...
    -
    +
  • 2 teaspoon(s) bottled minced garlic
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 sweet onion, diced into medium...
    -
    +
  • 1 1/2 teaspoons italian seasoning
    -
    +
  • 2 large carrots, peeled, halved...
    -
    +
  • 1/2 cabbage, cored, cut into bit...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 dash hot sauce (to taste)
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1/2 cup carrot , finely shredded
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    +
  • 1 garlic clove , minced
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    +
  • 1 lb smoked ham hock
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 onion , chopped
    -
    +
  • 1 ham bone
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    +
  • 2 celery ribs , chopped
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    +
  • 1 large potato , diced
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    +
  • 1/2 cup medium pearl barley
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 medium head of cabbage , cubed
    -
    +
  • 3 large carrots , diced
    -
    +
  • 1 (16 ounce) can tomato sauce
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    +
  • 2 garlic cloves , minced
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    +
  • 2 (15 ounce) cans kidney beans ,...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 teaspoons kosher salt
    -
    +
  • 1/4 cup chopped fresh parsley
    -
    +
  • 5 sprigs fresh thyme
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    +
  • 1 1/2 cups carrots (chopped)
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    +
  • 3 tablespoons garlic (minced)
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 Package Hurst's ham Beens (15...
    -
    +
  • *dispose of spice packet*
    -
    +
  • 2 tbsp. olive oil
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    +
  • 1 Medium Yellow Onion (chopped)
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    +
  • 4 Ribs of Celery (sliced)
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can (15 to 16 ounces) navy bea...
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    +
  • 1 can (15 to 16 ounces) red kidn...
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    +
  • 1 can (15 ounces) black beans, r...
    -
    +
  • 1 can (14.5 ounces) no-salt-adde...
    -
    +
  • 1 1/4 cups fat-free chicken brot...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all