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Low fat
HF
High fiber
  • 13 Ingredients
  • 1 (16-oz.) lean ham steak
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  • 2 tablespoons olive oil
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  • 1 large onion, diced
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  • 1 bunch green onions, chopped
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  • 2 large carrots, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 1 (16-oz.) lean ham steak
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  • 2 tablespoons olive oil
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    +
  • 1 large onion, diced
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  • 1 bunch green onions, chopped
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  • 2 large carrots, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 1/2 teaspoon(s) garlic chopped
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  • 1 can(s) tomatoes (28oz can) cut
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  • 3 cup(s) water
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  • 1 can(s) tomato paste (6oz)
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  • 1 teaspoon(s) chili powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 lb lean ham steaks, trimmed of...
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  • 2 tablespoons olive oil
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  • 1 large white or sweet onion, ch...
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  • 1 bunch green onions, chopped (a...
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  • 2 large carrots, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 16 Ingredients
  • 1/2 teaspoon salt
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  • 1 teaspoon garlic , minced
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  • 1 (15 ounce) can black-eyed peas...
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  • 1 (15 ounce) can great northern...
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  • 1 (15 ounce) can pinto beans , d...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1/4 cup dried black-eyed peas
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  • 1/4 cup dried black beans
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  • 1 (10 ounce) can tomatoes and gr...
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  • 1/4 cup dried red beans
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  • 2 quarts water
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 (15 ounce) cans cannellini bea...
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  • 1 bunch green onion , chopped
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  • 2 (15 ounce) cans navy beans , d...
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  • 2 large carrots , diced
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  • 4 large potatoes , peeled and di...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 25 Ingredients
  • 1 lb dried lentils
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  • 2 quarts water
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  • 1 lb pearl barley
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  • 1 lb dried lima beans
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  • 2 carrots , diced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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