• 17 Ingredients
  • 2 bags of dried navy beans, pick...
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  • 2-3 cloves of garlic, minced
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  • 3 tablespoons olive oil
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  • 1 large onion, diced
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  • 2 ribs celery, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 15-ounce cans creamy beans (su...
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  • 6 large garlic cloves, grated or...
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  • 3 teaspoons kosher salt
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  • 2 teaspoons fresh thyme leaves
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  • 4 large fresh basil leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • One 3-ounce slice of pancetta, f...
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  • 5 garlic cloves, smashed
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  • 3 medium carrots, diced
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  • 3 celery ribs, cut into 1/4-inch...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/4 cups dried navy beans
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  • 2 quarts water
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  • 1 cup chopped onion
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  • 1 cup chopped green bell pepper
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  • 1 cup sliced celery
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons Parkay® Original S...
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  • 1 cup sliced carrots
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  • 1/2 cup diced celery
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  • 1 cup chopped fully cooked lean ham
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  • 2 cans (15 oz each) Great Northe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 (16-ounce) package dried black...
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  • 4 cups water
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  • 1 tablespoon vegetable oil
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  • 3/4 cup finely chopped celery (a...
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  • 3/4 cup finely chopped onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 15-ounce cans creamy beans (su...
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  • 2 cups shredded Napa cabbage (...
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  • 3 teaspoons kosher salt
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  • 4 large fresh basil leaves
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  • Parmigiano -Reggiano wedge, for...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 medium onion, chopped
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  • 1 medium potato, peeled and chopped
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    +
  • 1 medium zucchini, chopped
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  • Salt and pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 onion (6 oz.), peeled and chopped
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    +
  • 3/4 cup chopped carrot
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  • 1/2 cup chopped celery
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  • 1 clove garlic, peeled and minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 (12-ounce) package variety dri...
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  • Cooking spray
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  • 1 cup chopped onion (1 medium)
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  • 4 cups fat-free, less-sodium chi...
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  • 3 garlic cloves, minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 (16-ounce) cans no-salt-added...
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  • 2 (19-ounce) cans cannellini bea...
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  • 1/2 teaspoon minced garlic (abou...
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  • 1 (14 1/2-ounce) can no-salt-add...
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  • 1 1/2 cups chopped reduced-fat,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup chopped onion
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    +
  • 1/4 cup chopped green bell pepper
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    +
  • 1/2 cup chopped lower-sodium ham
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    +
  • 1 (15-ounce) can no-salt-added b...
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    +
  • 1 (14-ounce) can fat-free, less-...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups dried pinto beans
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  • 1 qt water
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  • 2 cups chicken stock
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  • 3 cloves garlic, minced
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  • 1/4 cup green pepper, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 1/2 teaspoon(s) garlic chopped
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  • 1 can(s) tomatoes (28oz can) cut
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    +
  • 3 cup(s) water
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    +
  • 1 can(s) tomato paste (6oz)
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    +
  • 1 teaspoon(s) chili powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup chopped carrot
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  • 2 cups cubed cooked ham
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    +
  • 1 teaspoon dried basil
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  • 1 teaspoon liquid smoke , optional
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    +
  • 1/4 teaspoon pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon salt
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  • 1/4 teaspoon thyme
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    +
  • 32 ounces chicken broth
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    +
  • 1/2 teaspoon celery salt
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    +
  • 2 (15 1/4 ounce) cans lima beans
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 17 Ingredients
  • 2 (14.5 ounce) cans diced tomato...
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  • 1/2 cup sliced carrots
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    +
  • 1/2 cup chopped onion
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  • 1 (4 ounce) can chopped green ch...
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  • 1/2 cup chopped celery
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 spring onions
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  • 1/4 cup basil
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    +
  • 2-3 garlic cloves
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  • 1 3/4 liters vegetable stock, plus
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  • 2 (400 g) cans butter beans
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 16 ounces dry lima beans
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  • 1 teaspoon mustard powder
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    +
  • 3 (3.5 ounce) links Italian saus...
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  • 1 large meaty ham bone or 4 smok...
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    +
  • 2 (14.5 ounce) cans stewed tomatoes
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 potato , chopped (yukon gold i...
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  • 2 teaspoons sea salt
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  • 1 teaspoon cayenne pepper
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    +
  • 16 ounces dried navy beans (give...
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    +
  • 2 teaspoons pepper (freshly ground)
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup dried split peas
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    +
  • 1 teaspoon dried basil
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    +
  • 1/2 cup dry garbanzo beans
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    +
  • 1/2 cup dry navy beans or great...
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    +
  • 1/2 cup dried lima beans
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 cups chicken stock
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    +
  • 1 sweet red pepper or green pepp...
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    +
  • 2 1/2 cups cubed ham
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    +
  • 2 onions , chopped
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    +
  • 4 cups spinach leaves , chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 lb bacon , cut bite-size
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    +
  • salt , to taste
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    +
  • 1 teaspoon parsley
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    +
  • 6 white potatoes , cut bite size
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    +
  • 2 cups ham , cut bite-size
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 cups dried split peas or 2 cup...
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    +
  • 2 tablespoons beef bouillon (if...
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    +
  • 2 ham hocks or ham bone , with s...
    -
    +
  • 1-2 onions (chopped)
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    +
  • 2 potatoes (cut in 1 inch cubes)
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound dry navy beans
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    +
  • 1/2 teaspoon dried basil
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    +
  • 2 small onions
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    +
  • 4 cups cubed fully cooked ham
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    +
  • 2 smoked ham hocks
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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