• 12 Ingredients
  • 4 gluten-free English muffins, s...
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  • 8 Canadian bacon slices (such as...
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  • Cooking spray
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  • 1 cup (4 ounces) shredded reduce...
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  • 4 large eggs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1/4-1/2 teaspoon salt
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  • 2 cups shredded sharp cheddar ch...
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  • 1/4 teaspoon pepper
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  • 1/4 teaspoon paprika
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  • 6 eggs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 2 large eggs
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  • 1/4-1/3 cup shredded cheddar che...
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  • salt and pepper
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  • 1 slice cooked ham , chopped int...
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  • nonstick cooking spray
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon worcestershire sauce
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  • 1 cup sharp cheddar cheese or gr...
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  • 4 eggs
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  • 2 cups milk
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  • 1/4 cup onion , 1/2 medium, fine...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 slices whole wheat bread
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  • 1 dash Tabasco sauce (generous s...
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  • 1/2 teaspoon white pepper
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  • 1 cup skim milk
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  • 4 slices good quality black fore...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon worcestershire sauce
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  • 1/4 teaspoon pepper
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  • 6 slices tomatoes
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  • 6 green onions , thinly sliced
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  • 2 tablespoons minced parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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