• 11 Ingredients
  • 14 slices white or wheat bread,...
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  • 1 1/2 cups Cheddar cheeese, shre...
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  • 1 (10-oz.) pkg. chopped broccoli...
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  • 1/4 cup onion, chopped
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  • 1 cup cooked ham, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups milk
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  • 2 cups shredded cheese
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  • 1 teaspoon seasoning salt
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  • 6 ounces ham , chopped
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  • 18 eggs
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 slices whole wheat bread
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  • 1 dash Tabasco sauce (generous s...
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  • 1/2 teaspoon white pepper
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  • 1 cup skim milk
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  • 4 slices good quality black fore...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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