• 12 Ingredients
  • 6 English muffins, split
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  • Cooking spray
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  • 3/4 cup chopped Canadian bacon (...
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  • 1/2 cup (2 ounces) shredded Swis...
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  • 2 1/2 cups unsweetened soy milk
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 2 cups all-purpose flour
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  • 1 tablespoon baking powder
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  • 2 teaspoons sugar
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground red pepper
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 6 Ingredients
  • Cooking spray
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  • 8 (1/2-ounce) slices soy ham (su...
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  • 4 large eggs
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  • 4 whole-grain English muffins, s...
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  • 8 teaspoons mango chutney
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 14 Ingredients
  • 7 1/2 ounces all-purpose flour (...
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  • 1 cup yellow cornmeal
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  • 1 tablespoon sugar
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  • 1 1/4 teaspoons baking soda
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3 cups frozen hash brown potatoe...
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  • 1/3 cup fat-free, less-sodium ch...
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  • 1/2 cup drained canned quartered...
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  • 1/4 cup chopped green onions
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  • 1/8 teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1 package dry yeast (about 2 1/4...
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  • 1/2 cup warm water (100° to 110°)
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  • 1 1/2 cups warm fat-free milk (1...
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  • 1 tablespoon olive oil
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  • 2 1/2 cups all-purpose flour, di...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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