• 10 Ingredients
  • 2 white onions
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  • 1 red bell pepper
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  • 4 tomatoes
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  • 2 garlic cloves
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  • 1 tbsp olive oil
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 3 large potatoes, skinned and qu...
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  • 3 Tbsp bacon fat or olive oil
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  • 2 cups roughly chopped green and...
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  • 2 cups roughly chopped bell peppers
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  • Salt to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 200 g spinach or chard picked an...
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  • 1 small white onion peeled and f...
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  • 310 ml chicken stock
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  • extra virgin olive oil
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  • 6 baby leeks or 1 regular leek o...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
  • 5 Ingredients
  • 800 grams ham bones (I use eithe...
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  • 2 white onions, peeled and cut i...
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  • 5 dried bay leaves
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  • 1 teaspoon whole black peppercorns
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  • 4 1/2 liters water (this will de...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • Olive oil
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  • 1 medium-large white onion, slic...
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  • 4-5 cloves garlic, finely chopped
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  • 2 pieces chorizo Bilbao (about 2...
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  • 1/4 cup (or a good fat glug) of...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 5 Ingredients
  • ¼ cup extra-virgin olive oil
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  • 2 oz. prosciutto, roughly chopped
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  • 1 small white onion, minced
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  • 1 lb. fresh or frozen green peas
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  • Kosher salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • 1/4 c extra virgin olive oil
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  • 2 oz prosciutto, roughly chopped
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  • 1 small white onion, minced
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  • 1 lb fresh or frozen peas
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  • salt & pepper to taste
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 lbs ham hocks
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  • 1/2 cup bacon fat or butter
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  • pepper
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  • 12 ounces water
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  • 6 lbs shelled green beans (Kentu...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1 16 oz. bag great northern beans
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  • 12-14 cups water, divided
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  • 1 cup low sodium chicken broth
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  • 2 bay leaves
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  • 1 large ham steak with ham bone,...
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 12 Ingredients
  • 2 cups dried red beans
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  • 2 tablespoons freshly ground bla...
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  • 2 tablespoons dried oregano
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  • 2 white onions, diced
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  • 2 green bell peppers, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 2 cups pinto beans, cleaned, soa...
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  • 1 ham hock
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  • 1 bay leaf
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  • 3 cloves garlic, peeled
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  • 1 whole jalapeno chile
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 1/4 teaspoon salt , to taste
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  • 1/2 cup cooked ham or bacon , ch...
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  • 1 tablespoon olive oil
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  • 2 cups green beans , trimmed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 20 Ingredients
  • 1 tablespoon capers rinsed and c...
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  • 2 tablespoons fruity Spanish oli...
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  • 2 ham hocks
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  • 1/2 teaspoon salt
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  • 1 pound large white beans, soake...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all