LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/4 cup plus 1 tablespoon olive oil
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  • 1/2 pound baked or deli ham, sli...
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  • 1 orange, segmented, with its juice
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  • 2 tablespoons red wine vinegar
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  • kosher salt and black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 1 large head cauliflower (2 1/2...
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  • 1/3 cup chopped red onion
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  • 1/3 cup extra-virgin olive oil
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  • 1 cup grape or cherry tomatoes,...
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  • 1/4 pound thinly sliced serrano...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • small bunch thyme , broken into...
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  • 6 slices prosciutto or Parma ham...
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  • 50.0ml olive oil , with a handfu...
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  • 100.0g button mushrooms
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  • 1 red onion , cut into wedges
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
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  • 7 Ingredients
  • Kosher salt and freshly ground b...
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  • 1 small red onion, minced
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  • 4 large artichoke bottoms, trim...
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  • 2 tsp. finely chopped fresh mint
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  • 1-1/2 oz. very thinly sliced pro...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 16 ounces dry black beans
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  • 2 quarts water
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  • bone from a large ham
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  • 1 red bell pepper, chopped
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  • 1 green bell pepper, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 10 Ingredients
  • 4.0 skinless chicken breasts
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  • 8.0 slices Parma ham
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  • 225.0 g cherry tomatoes on the vine
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  • 1.0 tbsp olive oil
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  • 1.0 red onion, sliced
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/4 cup chopped red onion
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  • 1/4 cup water
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  • 1 teaspoon ground cumin
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  • 1/4 teaspoon ground red pepper
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  • 1 (14-ounce) can fat-free, less-...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 8 slices Serrano ham
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  • 2 tbsp extra-virgin olive oil ,...
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  • 1 tbsp sherry vinegar
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  • handful flat-leaf parsley , roug...
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  • 100.0g bag wild rocket
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 1 ounce thinly sliced prosciutto...
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  • 4 cloves garlic, minced
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  • 1/4 cup chopped fresh parsley
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  • 1/3 cup reduced-sodium chicken b...
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  • 1/4 cup lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 1 large red bell pepper , cored...
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  • 1 large head of garlic
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  • One 5-pound chicken, cut into 10...
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  • 1 ham hock (optional)
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  • Fine sea or kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 4 cloves garlic, minced
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  • 1 medium red onion, finely chopped
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  • 1/3 cup reduced-sodium chicken b...
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  • 1/4 cup lemon juice
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  • 8 cups arugula
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 3 pounds fresh string beans, tri...
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  • 2 cups red onions, thinly sliced
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  • 1/4 pound prosciutto di Parma, t...
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  • 3/4 cup extra-virgin olive oil
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  • 6 tablespoons fresh lemon juice...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 (15-ounce) can black-eyed peas...
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  • 1 cup chopped chopped cooked ham...
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  • 1 celery rib, chopped
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  • 1/2 cup chopped red onion
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  • 1 small garlic clove, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons fresh lime juice
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  • 2 tablespoons chopped fresh Ital...
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  • 1/2 teaspoon coarse kosher salt
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  • 1/4 teaspoon aniseed, coarsely c...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 large ham hock (about 3/4 pound)
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  • 3 quarts plus 1 cup water
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  • 1 pound dried black beans, picke...
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  • 1 red onion, chopped (about 2 cups)
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  • 1 bay leaf
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups drained and rinsed canned...
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  • 1 1/4 teaspoons wine vinegar
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  • 1 tablespoon olive oil
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  • 3/4 teaspoon chopped fresh thyme...
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  • 1/4 teaspoon salt
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  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 pound thinly sliced prosciutto
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  • 4 small portobello mushroom caps...
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  • 6 ribs celery from the heart wit...
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  • 1/2 small red onion, thinly sliced
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  • 1/4 cup extra virgin olive oil (...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 pound prosciutto, thinly sli...
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  • 4 portobello mushroom caps
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  • 6 ribs celery from heart with le...
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  • 1/2 small red onion, thinly sliced
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  • 1/2 cup freshly chopped flat lea...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 (15.8-ounce) cans packed from...
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  • 1 bay leaf
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  • 1 (14 1/2-ounce) can ready-to-se...
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  • 2 tablespoons olive oil
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  • 1 large purple onion, diced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/4 cup red wine vinegar
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  • 2 tablespoons fresh lemon juice
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  • 3 large garlic cloves, minced
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  • 1 serrano chile, minced
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  • 1/4 cup plus 2 tablespoons extra...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 16 scallops, muscles removed
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  • Salt and black pepper
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  • 1/2 pound prosciutto
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  • 2 portabello mushrooms, gills sc...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/4 cup chopped red onion
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  • 1/4 cup water
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  • 1 teaspoon ground cumin
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  • 1/4 teaspoon ground red pepper
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  • 1 (14-ounce) can fat-free, less-...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 ham bone
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  • 2 cups dried split green peas
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  • 1 onion , chopped
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  • 1 cup chopped carrots
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  • 1 cup chopped celery , with leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 cups chopped baby spinach...
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  • 1 1/2 cups chopped romaine lettuce
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  • 3 slices prosciutto, chopped
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  • 1/3 cup mandarin orange slices
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  • 1/3 cup sliced strawberries
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • FOR THE SALAD:
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  • 1 1/2 cups chopped baby spinach
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  • 1 1/2 cups chopped romaine lettuce
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  • 3 slices prosciutto, chopped
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  • 1/2 cup mandarin orange slices
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all