• 11 Ingredients
  • 1 bouquet garni a piece of leek...
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  • 2 sticks of celery roughly chopped
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  • 2 oranges
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  • 2 tablespoons sea salt
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  • 16 black peppercorns
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 carrots, trimmed and peeled
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  • 9 ounces rutabaga, skin cut off
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  • 1 small onion, peeled
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  • 2 large eggs
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  • 1 teaspoon grainy mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 cups fresh or defrosted frozen...
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  • 1 tablespoons olive oil
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  • 1/4 teaspoon freshly ground pepper
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  • 1/4 teaspoon coarse sea salt
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  • 6 mint leaves, sliced very thin...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • jar griddled artichoke (we used...
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  • olive oil , to serve
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  • 4 - 6 plum tomato , halved
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  • handful small-leaved flat-leaf p...
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  • handful black olive , Spanish or...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • olive oil
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  • freshly ground black pepper
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  • a lemon cut into small wedges
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  • a handful of fresh mint leaves p...
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  • 4 fresh bay leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 cups fresh or defrosted frozen...
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  • 1 tbsp Olive Oil
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  • 1/4 tsp freshly ground pepper
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  • 1/4 tsp Coarse sea salt
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  • 6 x mint leaves, sliced very thin
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 2 very fresh large egg yolks
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  • 1 large garlic clove, peeled
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  • 2 tablespoons freshly squeezed l...
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  • 1 teaspoon Dijon mustard
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  • 1/2 teaspoon sea salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 bunch collard greens, tough st...
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  • 2 cups dried black-eyed peas
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  • sea salt and black pepper to taste
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  • 1 large yellow onion, chopped
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  • 2 cloves garlic, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • olive oil
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  • 2 hard boiled eggs
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  • 55 g pata negra Spanish ham or p...
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  • 8 fresh tomatoes deseeded and ro...
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  • sea salt and freshly ground blac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 lb turnip greens (young, small...
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  • 6 cups chicken, ham or turkey stock
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  • 4 cloves garlic, sliced
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  • 2 onions, diced
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  • 2 bay leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 16 oz whole or split yellow peas*
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  • 1 onion, chopped
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  • 4 strips thick cut bacon, cooked...
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  • 6 cups ham or chicken stock
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  • 1 1/2 teaspoons fresh thyme
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb. large, fleshy black olives
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  • 3 Tbs. olive oil
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  • 3 slices air-cured ham, torn int...
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  • 8 fresh sage leaves
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  • 3 bay leaves, broken up if large
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 12 small sprigs thyme
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  • 6 chicken breast fillets
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  • sea salt and cracked black pepper
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  • 6 slices prosciutto
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  • olive oil, for sprinkling
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 small onion, peeled and quar...
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  • 1 small celery stalk, sliced on...
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  • 1/2 small carrot, peeled and sli...
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  • 1 3–ounce piece prosciutto
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  • 2 fresh Italian parsley sprigs
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 200 g spinach or chard picked an...
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  • 1 small white onion peeled and f...
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  • 310 ml chicken stock
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  • extra virgin olive oil
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  • 6 baby leeks or 1 regular leek o...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 IB Asparagus
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  • Prosciutto
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  • Olive Oil
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  • sea salt and freshly cracked pep...
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  •  
  •  
  • Nutrition 75% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 bunch of asparagus
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  • 1/2 tsp. extra virgin olive oil
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  • 1 to 2 Tbsp balsamic glaze to ta...
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  • sea salt and fresh ground pepper
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  • 4 oz. prosciutto
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  •  
  • Nutrition 80% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 lb rutabaga, cubed
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  • 3 stalks celery, cubed (leaves i...
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  • 3 parsnips, cubed
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  • 3 carrots, cubed
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  • 2 shallots, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups dried cranberry beans, ab...
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  • 1 bay leaf
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  • 2 sprigs fresh winter savory + 1...
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  • 2 teaspoons coarse sea salt or k...
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  • 4 smoked ham hocks, about 1/2 to...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • Olive oil
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  • 1 medium-large white onion, slic...
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  • 4-5 cloves garlic, finely chopped
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  • 2 pieces chorizo Bilbao (about 2...
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  • 1/4 cup (or a good fat glug) of...
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 small onion, peeled and quar...
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  • 1 small celery stalk, sliced on...
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  • 1/2 small carrot, peeled and sli...
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    +
  • 1 3-ounce piece prosciutto
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  • 2 fresh Italian parsley sprigs
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 (7- to 8-pound) bone-in pork l...
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  • Holiday ham Brine (optional)
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  • 2 tablespoons chopped fresh rose...
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  • 2 tablespoons chopped fresh sage
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  • 1 tablespoon sea salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup (packed) fresh basil leaves
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  • 1/2 cup extra-virgin olive oil p...
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  • 1/4 cup fresh lemon juice
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  • 1 teaspoon sea salt
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  • 1 medium cantaloupe or honeydew...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 40 pimientos de padrón or
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  • shishito or Basque fryer
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  • 2 oz. thinly sliced serrano ham or
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  • prosciutto, torn into 2" pieces...
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  • Show all (9)
  • Nutrition 78% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Freshly ground black pepper
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  • 3 slices prosciutto
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  • 1/2 teaspoon Dijon mustard
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  • 3 tablespoons extra virgin olive...
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  • 1 teaspoon peanut oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all