• 9 Ingredients
  • 1 pound cleaned spinach
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  • 6 mushrooms
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  • 3 cloves garlic
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  • 4 slices of prociutto
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  • 3 scallions
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 ounces thinly sliced prosciutto
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  • 3 pounds watermelon (including r...
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  • 6 radishes, quartered
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  • 4 scallions, sliced
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  • 1/4 cup fresh mint, torn
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 1 cup brown rice
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  • 1 cup frozen shelled edamame
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  • 2 tablespoons rice vinegar
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  • 2 tablespoons vegetable oil
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  • 1 teaspoon sesame oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 6 Ingredients
  • 500 gm fresh broad beans, in the...
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  • 250 gm Fresh peas,in the pod
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  • 2 scallions (spring onions), shr...
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  • 1 couple slices slices of smoked...
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  • 6 x quails eggs
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 1/2 pound imported prosciutto, t...
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  • 1 dried bay leaf
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  • 5 black peppercorns
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  • 4 large eggs, preferably pullet...
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  • 1 tablespoon rendered bacon fat
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 4 dried South African Abalone
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  • 2 dried South African Deep Sea C...
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  • 1 knob ginger, pounded
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  • 3 stalks scallion, roots removed
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  • 8 dried Japanese scallop, rinsed...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • ½ pound callaloo or spinach, c...
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  • 5 whole scallions , chopped
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  • 2 sprigs fresh thyme or 1½ tea...
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  • 1 whole Scotch bonnet pepper (...
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  • ½ pound beef with bones, such...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 tablespoon minced garlic
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  • 1/2 cup chopped scallions
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  • 4 cups cold cooked rice
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  • 3/4 cup frozen peas
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (3-lb) whole chicken
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  • 12 cups cold water
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  • 1 (6-oz) slice boneless ham (1/3...
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  • 1 bunch scallions
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  • 1 (1-inch) piece fresh ginger, c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound dried red beans, picked...
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  • 3 quarts water
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  • 2 meaty smoked ham hocks
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  • 1 large onion, coarsely chopped
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  • 1 green bell pepper, coarsely ch...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Freshly ground black pepper
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  • 3 slices prosciutto
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  • 1/2 teaspoon Dijon mustard
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  • 3 tablespoons extra virgin olive...
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  • 1 teaspoon peanut oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 1/2 pounds ham hocks
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  • 6 1/2 cups water
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  • 1 bay leaf
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  • 1 tablespoon extra-virgin olive oil
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  • 2 large shallots, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 1/2 pounds ham hocks
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  • 6 1/2 cups water
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  • 1 bay leaf
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  • 1 tablespoon extra-virgin olive...
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  • 2 large shallots, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 ounces thinly sliced prosciutt...
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  • 3 tablespoons extra-virgin olive...
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  • 2 sun-dried tomatoes, (not oil-...
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  • 1/4 cup sherry vinegar
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  • 2 dried red chiles
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (15 ounce) can pineapple chunk...
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  • 6 ounces baby spinach
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  • 3 tablespoons sliced almonds (op...
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  • 1/4 cup light olive oil
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  • 3 tablespoons cider vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 tablespoons EVOO
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  • 4 scallions, white parts finely...
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  • 1 Fresno chile, finely chopped,...
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  • Juice of 1/2 lemon
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  • Kosher salt and freshly ground b...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
HF
High fiber
  • 6 Ingredients
  • 2 thick-cut slices bacon, cut cr...
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  • 1 (12-ounce) small ham steak, diced
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  • 2 cups fresh corn kernels (from...
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  • 1 pound fresh lima beans in pods...
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  • 1 bunch scallions, cut crosswise...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup duck fat or lard
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  • 4 large chicken breasts (with dr...
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  • 1/3 cup boiling water
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  • Canola oil, for cooking
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  • Salt and black pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all