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Dairy free
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Gluten free
LC
Low carb
  • 7 Ingredients
  • 3 Tbsps olive oil
  • 1 large yellow onion, sliced thin
  • 1 (16-oz) bag frozen baby peas
  • 3 slices imported prosciutto, chopped
  • 1 ½ cups chopped tomatoes, fresh or c...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 6 Ingredients
  • 2 cups fresh or defrosted frozen shel...
  • 1 Tbsps olive oil
  • 1/4 tsp freshly ground pepper
  • 1/4 tsp coarse sea salt
  • 6 mint leaves, sliced very thin ( chi...
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  • Nutrition by Foodily 83% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 500 gm fresh broad beans, in the pod
  • 250 gm Fresh peas,in the pod
  • 2 scallions (spring onions), shredded...
  • 1 couple slices slices of smoked cook...
  • 6 x quails eggs
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 6 Ingredients
  • 2 cups fresh or defrosted frozen shel...
  • 1 tbsp Olive Oil
  • 1/4 tsp freshly ground pepper
  • 1/4 tsp Coarse Sea Salt
  • 6 x mint leaves, sliced very thin
  • Show all (6)
  • Nutrition by Foodily 83% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 2 carrots, chopped
  • 2 celery, chopped
  • 1 medium sweet potato, cubed
  • 3 cloves garlic
  • 1 cured pork side
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 7 Ingredients
  • 1 lb dry split green peas
  • 1/2 gal good chicken stock
  • 1 ham bone hopefully with some ham s...
  • 2 smoked ham hocks
  • 1 cup diced carrot
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 4 Ingredients
  • 1⁄4 cup extra-virgin olive oil
  • 2 oz. prosciutto, roughly chopped
  • 1 small white onion, minced
  • 1 lb. fresh or frozen green peas
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 1 cup dried green split peas, sorted...
  • 4 cups vegetable or chicken broth
  • 1 small onion, chopped
  • 1 rib celery, chopped
  • 1 carrot, thinly sliced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 10 Ingredients
  • 1/2 large onion, cut in half
  • 1/2 medium carrot, cut in half length...
  • 2 celery ribs, cut into 2-inch pieces
  • 2 garlic cloves, peeled and cut in half
  • 1 Tbsp olive oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 3 Ingredients
  • 1 cup canned black beans
  • 2 habanero chiles, stemmed and seeded
  • 2 sprigs epazote (available at meliss...
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  • Nutrition by Foodily 67% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 8 Ingredients
  • 16 oz bag of dried split peas
  • 1 medium chopped onion
  • 1 garlic clove or more if you like mo...
  • 8 cups fat-free chicken broth
  • 2 tsp of olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 4 Ingredients
  • 1 lb dried split peas
  • 1 lb ham bone
  • 1 cup chopped onion
  • 1 tsp vegetable oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • Kosher salt and freshly ground black...
  • 1 small red onion, minced
  • 4 large artichoke bottoms, trimmed a...
  • 2 tsp. finely chopped fresh mint
  • 1-1/2 oz. very thinly sliced prosciut...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 1 cup chopped onions
  • 2 tsps freshly ground black pepper
  • 1 lb leftover ham bone with meat atta...
  • 1 lb dried split peas
  • 2 cloves garlic, minced
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 1 ham bone from a roast or 1/2 cooked...
  • 1 lb green split peas
  • 2 large carrots, coarsely chopped (2...
  • 2 large celery stalks, chopped (2 cups)
  • 1 large onion, coarsely chopped (1 cup)
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1 lb peas
  • 1 x ham bone
  • 2 cup chicken
  • 2 x onions
  • 2 cup Carrots
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 9 Ingredients
  • 16 oz whole or split yellow peas*
  • 1 onion, chopped
  • 4 strips thick cut bacon, cooked and...
  • 6 cups ham or chicken stock
  • 1 1/2 tsps fresh thyme
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 9 Ingredients
  • 1/2 lemon
  • 6 large artichokes
  • 6 Tbsps extra virgin olive oil
  • 1/4 cup minced shallots
  • 2 tsps lemon juice
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 1 cup chopped onion
  • 1 tsp vegetable oil
  • 1 lb dried split peas
  • 1 lb ham bone
  • Enough water to cover
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 9 Ingredients
  • 4-5 Tbsps olive oil
  • 2 cups shucked and shelled fava beans...
  • 2 cups corn (fresh or frozen)
  • 2 cups diced ham (check ham ingredien...
  • 2 diced carrots
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 x Onion - finely chopped small pieces
  • 1 cup Celery
  • 1 tsp garlic cloves, minced
  • 3 cup ham
  • 8 cup Chicken Soup
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 9 Ingredients
  • 2 Tbsps vegetable oil
  • 1 Tbsp minced garlic
  • 1/2 cup chopped scallions
  • 4 cups cold cooked rice
  • 3/4 cup frozen peas
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 1 cup dried green split peas, sorted...
  • 4 cups vegetable or chicken broth
  • 1 small onion, chopped
  • 1 rib celery, chopped
  • 1 carrot, thinly sliced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 4 Ingredients
  • About 1/4 lb ham hocks
  • 3 cups water
  • 2 cups shelled fresh crowder peas, cl...
  • 1 tsp salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low fat
  • 12 Ingredients
  • 200 g spinach or chard picked and washed
  • 1 small white onion peeled and finely...
  • 310 ml chicken stock
  • extra virgin olive oil
  • 6 baby leeks or 1 regular leek outer...
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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