• 7 Ingredients
  • 3 tablespoons olive oil
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  • 1 large yellow onion, sliced thin
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  • 1 (16-ounce) bag frozen baby peas
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  • 3 slices imported prosciutto, ch...
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  • 1 ½ cups chopped tomatoes, fresh...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 pound split peas
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  • 3 cups diced ham
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  • bone from ham or smoked ham hock...
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  • 3 carrots, diced
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  • 3 stalks celery, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 cups fresh or defrosted frozen...
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  • 1 tablespoons olive oil
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  • 1/4 teaspoon freshly ground pepper
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  • 1/4 teaspoon coarse sea salt
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  • 6 mint leaves, sliced very thin...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 500 gm fresh broad beans, in the...
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  • 250 gm Fresh peas,in the pod
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  • 2 scallions (spring onions), shr...
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  • 1 couple slices slices of smoked...
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  • 6 x quails eggs
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups fresh or defrosted frozen...
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  • 1 tbsp Olive Oil
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  • 1/4 tsp freshly ground pepper
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  • 1/4 tsp Coarse Sea Salt
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  • 6 x mint leaves, sliced very thin
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 pound dry split green peas
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  • 1/2 gallon good chicken stock
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  • 1 ham bone hopefully with some...
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  • 2 smoked ham hocks
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  • 1 cup diced carrot
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 16 oz whole or split yellow peas*
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  • 1 onion, chopped
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  • 4 strips thick cut bacon, cooked...
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  • 6 cups ham or chicken stock
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  • 1 1/2 teaspoons fresh thyme
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 ham bone
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  • 1 cup diced ham
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  • 1 medium onion, peeled and chopped
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  • 1 pound green split peas, rinsed...
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  • 4 cups water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Kosher salt and freshly ground b...
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  • 1 small red onion, minced
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  • 4 large artichoke bottoms, trim...
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  • 2 tsp. finely chopped fresh mint
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  • 1-1/2 oz. very thinly sliced pro...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lb rutabaga, cubed
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  • 3 stalks celery, cubed (leaves i...
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  • 3 parsnips, cubed
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  • 3 carrots, cubed
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  • 2 shallots, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 pounds (approximately 3 to 3 1...
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  • 6 slices imported prosciutto
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  • 1 medium onion, cut in quarters
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  • 2 ribs celery, cut into 1-inch c...
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  • 2 medium carrots, peeled and cut...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 x Onion - finely chopped small...
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  • 1 cup Celery
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  • 1 tsp garlic cloves, minced
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  • 3 cup ham
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  • 8 cup Chicken Soup
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 onion , chopped
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  • 1 leek , chopped
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  • 3 celery sticks, diced
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  • 4 carrots , diced
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  • celery leaves and flatleaf parsl...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 200 g spinach or chard picked an...
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  • 1 small white onion peeled and f...
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  • 310 ml chicken stock
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  • extra virgin olive oil
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  • 6 baby leeks or 1 regular leek o...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 6 Ingredients
  • 1 large onion
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  • 250 g red split lentils
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  • 1 ham shank or small bacon joint...
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  • Handful of split peas
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  • Black pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1 tablespoon minced garlic
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    +
  • 1/2 cup chopped scallions
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  • 4 cups cold cooked rice
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    +
  • 3/4 cup frozen peas
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • ¼ cup extra-virgin olive oil
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    +
  • 2 oz. prosciutto, roughly chopped
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  • 1 small white onion, minced
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  • 1 lb. fresh or frozen green peas
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  • Kosher salt and freshly ground b...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1/2 large onion, cut in half
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  • 1/2 medium carrot, cut in half l...
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  • 2 celery ribs, cut into 2-inch p...
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  • 2 garlic cloves, peeled and cut...
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  • 1 tablespoon olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3-4 pound(s) chicken breasts
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  • salt To Taste
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  • paprika To Taste
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  • 1 Large Onion
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  • 1 Small Green Pepper Chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 lemon
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  • 6 large artichokes
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    +
  • 6 tablespoons extra virgin olive...
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  • 1/4 cup minced shallots
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    +
  • 2 teaspoons lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • Cooking spray
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    +
  • 2 ounces thinly sliced prosciutt...
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  • 1/4 cup finely chopped onion (1/...
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    +
  • 2 garlic cloves, minced
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    +
  • 1 (16-ounce) package frozen peti...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • About 1/4 pound ham hocks
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  • 3 cups water
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  • 2 cups shelled fresh crowder pea...
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  • 1 teaspoon salt
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 1/2 pounds ham hocks
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  • 6 1/2 cups water
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    +
  • 1 bay leaf
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 2 large shallots, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 1/2 pounds ham hocks
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    +
  • 6 1/2 cups water
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    +
  • 1 bay leaf
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    +
  • 1 tablespoon extra-virgin olive...
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    +
  • 2 large shallots, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 cup chopped fresh parsley
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  • 1/4 cup fresh lemon juice
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    +
  • 1 tablespoon olive oil
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    +
  • 2 large garlic cloves, minced
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    +
  • 1 cup water
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all