LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 tbs olive oil
    -
    +
  • 1 x onion , chopped
    -
    +
  • 1 x carrot , chopped
    -
    +
  • 2 stalk celery , chopped
    -
    +
  • 2 cloves garlic , chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • good quality olive oil
    -
    +
  • a few bunches of fresh sage leaves
    -
    +
  • 2/3 tablespoons red wine vinegar
    -
    +
  • 1 kg sausages
    -
    +
  • 2 garlic cloves peeled
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 4 cloves garlic, finely chopped
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • Balsamic vinegar (for garnish)
    -
    +
  • 1/2 teaspoon dried sage
    -
    +
  • 2 medium carrots, peeled and cho...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • Around 500 grams of ham hock, fr...
    -
    +
  • 500 grams of lentils or lentil mix
    -
    +
  • 1 whole large onion, white or br...
    -
    +
  • 1 celery stalk (optional)
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 jalapeno pepper, seeded and m...
    -
    +
  • `1 tablespoons garlic, minced
    -
    +
  • 1 tablespoon fresh ginger, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4.0 skinless chicken breasts
    -
    +
  • 8.0 slices Parma ham
    -
    +
  • 225.0 g cherry tomatoes on the vine
    -
    +
  • 1.0 tbsp olive oil
    -
    +
  • 1.0 red onion, sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 8 slices Serrano ham
    -
    +
  • 2 tbsp extra-virgin olive oil ,...
    -
    +
  • 1 tbsp sherry vinegar
    -
    +
  • handful flat-leaf parsley , roug...
    -
    +
  • 100.0g bag wild rocket
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 cups lentils
    -
    +
  • 8 cups very hot tap water
    -
    +
  • 1/4 cup plus 1 tablespoon extra-...
    -
    +
  • 2 medium onions, very finely cho...
    -
    +
  • 3 medium carrots, very thinly sl...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
HF
High fiber
  • 6 Ingredients
  • 1 large onion
    -
    +
  • 250 g red split lentils
    -
    +
  • 1 ham shank or small bacon joint...
    -
    +
  • Handful of split peas
    -
    +
  • Black pepper
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 leftover smoked ham bone or 2...
    -
    +
  • 1 pound lentils (about 2 1/2 cup...
    -
    +
  • 1/2 pound mushrooms, chopped (ab...
    -
    +
  • 3 onions, chopped coarse
    -
    +
  • 1 cup chopped carrot
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • olive oil
    -
    +
  • 8 cups beef broth
    -
    +
  • 1 cup carrots, chopped
    -
    +
  • 2 cups ham, chopped
    -
    +
  • 3/4 cup celery, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/3 cup/75 ml extra-virgin olive...
    -
    +
  • 6 paper-thin slices prosciutto d...
    -
    +
  • 2 shallots, finely chopped
    -
    +
  • 1/2 cup/140 g finely diced carrots
    -
    +
  • 1/2 cup/140 g finely diced red b...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 leeks
    -
    +
  • 1 meaty ham bone from a spiral s...
    -
    +
  • 4 carrots, sliced into 1/2
    -
    +
  • 1/2 green bell pepper, chopped
    -
    +
  • 1 cup dried lentils
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 5 slices thick-sliced bacon, cut...
    -
    +
  • 1 1/2 cups (1/2-inch) cubed ham...
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 cup chopped fennel bulb
    -
    +
  • 1 cup chopped celery
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 celery ribs, thinly sliced
    -
    +
  • 1 large green bell pepper, chopped
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 cup(s) cooked ham diced
    -
    +
  • 2 cup(s) celery chopped
    -
    +
  • 2 cup(s) carrots chopped
    -
    +
  • 1 cup(s) dried lentils
    -
    +
  • 1 cup(s) onions chopped
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 celery ribs, thinly sliced
    -
    +
  • 1 large green bell pepper, chopped
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 onion , chopped
    -
    +
  • 2 celery ribs , chopped
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 5 garlic cloves , minced
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup dried split peas
    -
    +
  • 1 tablespoon salt
    -
    +
  • 1 cup dried brown lentils
    -
    +
  • lemon slice
    -
    +
  • 1/2 teaspoon dried sage
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb fully cooked smoked ham, cu...
    -
    +
  • 4 medium stalks celery, chopped...
    -
    +
  • 4 medium carrots, chopped (2 cups)
    -
    +
  • 1 large onion, chopped (1 cup)
    -
    +
  • 3 1/2 cups Progresso® chicken br...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 cups carrots , diced
    -
    +
  • 2 (10 1/2 ounce) cans chicken broth
    -
    +
  • lemon slice , garnish
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8-10 ounces chopped cooked ham (...
    -
    +
  • 2 large carrots , peeled and fin...
    -
    +
  • 1 large onion , peeled and diced
    -
    +
  • salt and pepper
    -
    +
  • 2 pints ham or vegetable stock
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 (14 1/2 ounce) stewed tomatoes
    -
    +
  • 1 bay leaf
    -
    +
  • 1 cup onion , finely chopped
    -
    +
  • 1 cup ham , diced
    -
    +
  • 3/4 cup green pepper , finely ch...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • olive oil
    -
    +
  • 1/2 cup onion , chopped
    -
    +
  • 1 cup bacon , chopped
    -
    +
  • 3/4 cup celery , chopped
    -
    +
  • 1 1/2 lbs dry lentils
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 medium onion , chopped
    -
    +
  • 1/2 teaspoon basil
    -
    +
  • 2 quarts water
    -
    +
  • 1 meaty ham bone or 3-4 ham hocks
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all