• 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion, diced
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  • 4 cloves garlic, minced
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  • 2 tomatoes, chopped
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  • 2 smoked ham hocks
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 ham hocks (about 1 1/2 pounds)*
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  • 1 pound green split peas
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  • 2 large carrots, coarsely choppe...
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  • 2 large celery stalks, chopped (...
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  • 1 large onion, coarsely chopped...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 8 Ingredients
  • 16 oz bag of dried split peas
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  • 1 medium chopped onion
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  • 1 garlic clove or more if you li...
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  • 8 cups fat-free chicken broth
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  • 2 tsp of olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 4 kg ham hock (about 2 large or...
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  • 8 whole black peppercorns
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  • 1 bay leaf
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  • Small handful of thyme
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  • 2 carrots, peeled and cut into s...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 4 cups Dry Pinto Beans
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  • 1 whole ham Hock
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  • 1 whole Onion, Diced
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  • 2 whole Red Bell Peppers, Diced
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  • 4 cloves Garlic, Minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 1 pound (450g) dried white beans...
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  • 1 bay leaf
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  • 10 branches of fresh thyme
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  • 2 carrots, peeled and diced
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  • 2 medium onions, peeled and diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 6 cups chicken broth*
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  • 1/4 cup chopped fresh parsley
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  • 1 cup sliced baby carrots
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  • 1 bay leaf
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  • 1 cup chopped yellow onion
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • 3 bunches (~5 lbs) fresh collards
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  • 6 strips bacon, diced
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  • 1 large onion, peeled and diced
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  • 1 tsp dried red pepper flakes
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  • 2 tsp salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 5 Ingredients
  • 2 tablespoons olive oil
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  • Around 500 grams of ham hock, fr...
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  • 500 grams of lentils or lentil mix
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  • 1 whole large onion, white or br...
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  • 1 celery stalk (optional)
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 pound Jacob's cattle beans (...
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  • 1 meaty ham hock (about 1 1/2 po...
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  • 5 large carrots, 4 sliced into 1...
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  • 3 large garlic cloves, smashed
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  • 1 celery rib, halved
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 cup dried pinto beans or any o...
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  • 1 x onion, diced
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  • 4-5 pieces bacon, sliced
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  • 1/2 cup packed, cilantro
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  • 3 x cloves garlic
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 medium onion
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  • 3 whole cloves
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  • 10 cup water
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  • 1 teaspoon black peppercorns
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  • 6 smoked ham hocks (about 3 pounds)
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups dried cranberry beans, ab...
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  • 1 bay leaf
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  • 2 sprigs fresh winter savory + 1...
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  • 2 teaspoons coarse sea salt or k...
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  • 4 smoked ham hocks, about 1/2 to...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon oil
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  • 1 cup onion, diced
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  • 1/2 cup celery, diced
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  • 1/2 cup green pepper, diced
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  • 1 tablespoon garlic, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 meaty ham hock (1 1/2 pounds)
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  • 2 large carrots, halved
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  • 4 large garlic cloves, halved
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  • 1 small onion, halved
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  • 1 celery rib, halved
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • cold water
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  • 1 large ham hock or the bone lef...
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  • 3 carrots, cut up
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  • 2 onions, quartered
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  • 1 large shallot, quartered
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 pound yellow eye or navy bea...
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  • One 1 1/2 pound ham hock, cut cr...
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  • 6 cups water
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  • 1 bay leaf
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  • 1/2 medium yellow onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 x Meadow-raised ham Hock
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  • 2 cups Dry White Beans
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  • 1 tbsp Raw Cider Vinegar
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  • 1 x Strip of Kombu
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  • 2 x Bay Leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • ½ pound callaloo or spinach, c...
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  • 5 whole scallions , chopped
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  • 2 sprigs fresh thyme or 1½ tea...
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  • 1 whole Scotch bonnet pepper (...
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  • ½ pound beef with bones, such...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large red bell pepper , cored...
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  • 1 large head of garlic
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  • One 5-pound chicken, cut into 10...
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  • 1 ham hock (optional)
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  • Fine sea or kosher salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 6 cups water
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  • 1 large ham hock (about 1 1/4 po...
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  • 3 pounds collard greens
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  • 1‚ pounds turnips
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  • Accompaniment: pepper vinegar
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 smoked ham hocks
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    +
  • 1 carrot, chopped
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    +
  • 1 onion, quartered
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    +
  • 2 bay leaves
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    +
  • 1 teaspoon peppercorns
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 pound dried large lima beans
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  • 1 teaspoon salt
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  • 2 ham hocks
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  • 2 bay leaves
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    +
  • 1 teaspoon freshly ground black...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 pound Jacob's cattle beans (...
    -
    +
  • 1 meaty ham hock (about 1 1/2 po...
    -
    +
  • 5 large carrots, 4 sliced into 1...
    -
    +
  • 3 large garlic cloves, smashed
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    +
  • 1 celery rib, halved
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • 1 meaty ham hock (about 10 ounces)
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  • 2 quarts water
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  • 2 pound green beans, trimmed
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  •  
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all

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