• 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion, diced
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  • 4 cloves garlic, minced
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  • 2 tomatoes, chopped
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  • 2 smoked ham hocks
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 9 Ingredients
  • 1 x Onion - finely chopped small...
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  • 1 cup Celery
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  • 1 tsp garlic cloves, minced
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  • 3 cup ham
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  • 8 cup Chicken Soup
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 lb. dried black-eyed peas
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  • 1 smoked ham bone or two hocks
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  • 1⁄4 cup canola oil
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  • 1⁄2 cup finely chopped cooked ham
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  • 1⁄4 tsp. red chile flakes
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 2 teaspoons whole-grain mustard
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  • 2 thin slices prosciutto, (1 ou...
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  • 2 thin-cut boneless pork loin ch...
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  • 1 teaspoon cider vinegar
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  • 1 teaspoon extra-virgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 1 x Meadow-raised ham Hock
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  • 2 cups Dry White Beans
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  • 1 tbsp Raw Cider Vinegar
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  • 1 x Strip of Kombu
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  • 2 x Bay Leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 1 medium onion
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  • 1 garlic clove
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  • a 4-ounce piece cooked ham
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  • 2 tablespoons olive oil
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  • 1/2 pound collard greens
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • 1 pound dried red beans, picked...
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  • 3 quarts water
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  • 2 meaty smoked ham hocks
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  • 1 large onion, coarsely chopped
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  • 1 green bell pepper, coarsely ch...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons apple cider vinegar
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  • 1 tablespoon finely diced shallot
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  • 2 teaspoons finely grated lemon...
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  • 1 teaspoon Dijon mustard
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  • 1/4 cup extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 2 tbsp vegetable oil
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  • 1 lb (500 g) ham steak
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  • 1 small onion , thinly sliced
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  • 2 cloves garlic , minced
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  • 1/2 tsp dried rosemary , crumbled
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 ham bone
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  • 2 cups dried split green peas
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  • 1 onion , chopped
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  • 1 cup chopped carrots
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  • 1 cup chopped celery , with leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 5 Ingredients
  • 1/2 pound chopped ham
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  • 2 tablespoons apple cider vinegar
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  • 1 (15.5 ounce) can diced tomatoes
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  • 1 pound fresh turnip greens, rin...
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  • 1/2 medium yellow onion, chopped
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 4 Ingredients
  • 1/4 cup no-sugar-added apricot jam
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  • 1 1/2 lbs boneless lean ham , 6...
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  • 2 teaspoons cider vinegar
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  • 2 teaspoons Dijon mustard
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 3 tablespoons oil
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  • 1 cup ham (I buy the sausage/ham...
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  • 1 tablespoon apple cider vinegar
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  • 2 tablespoons green onions , cho...
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  • 3 cups chopped up apples (I've u...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup diced cooked ham
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  • 2 cans (15 oz each) black-eyed p...
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  • 3/4 cup water
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  • 1 large tomato, finely chopped (...
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  • 2 medium green onions, sliced (2...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 carrot , peeled and finely cho...
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  • 2 (16 ounce) cans black-eyed pea...
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  • 1 bay leaf
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  • 2 garlic cloves , chopped
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  • 1 lb collard greens, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • toothpicks
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  • 1 1/4 lbs canned drained pineapp...
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  • 2 teaspoons dry mustard
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  • 16 whole cloves
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  • 2 cups apricot jam or currant jelly
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 12 sage leaves , chopped (reserv...
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  • 1 teaspoon spiced granular mustard
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  • 4 avocados , halved and pitted
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  • 4 tablespoons olive oil
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  • 6 ounces cooked lean ham , diced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1 (15 ounce) can pineapple chunk...
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  • 6 ounces baby spinach
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  • 3 tablespoons sliced almonds (op...
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  • 1/4 cup light olive oil
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  • 3 tablespoons cider vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 44 ounces canned diced tomatoes...
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  • 3 celery ribs , diced
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  • 2 lbs fresh collard greens (alre...
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  • 1 ham hock
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  • salt and pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 1 tablespoon chopped fresh parsl...
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  • 1 boneless breast from a 10-poun...
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  • 12 very thin slices prosciutto
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  • 2 tablespoons olive oil
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  • 2 red onions, peeled and quarter...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 ham bone
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  • 1 chopped onion (1 cup)
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  • 1 tablespoon cider vinegar
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  • 1 (14 1/2 ounce) can chopped tom...
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  • 6-8 cups water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons apple cider vinegar
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  • 1 cup lean ham (chopped, we use...
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  • 1 large head of cabbage
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  • 1 medium onion (chopped)
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  • 1 tablespoon Crisco
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon crushed red pepper...
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  • 1 bunch collard greens - rinsed,...
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  • 3 tablespoons cider vinegar
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  • 1 quart chicken stock
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  • 1/4 teaspoon black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/3 cup orange section
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  • 1 tablespoon cider vinegar
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  • 2 cups Brussels sprouts , steame...
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  • 2 ounces ham , julienned
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  • 1/4 cup chopped red onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 10 cups water
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  • 1 cup chopped celery
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  • 2 cups chopped onions
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  • 2 (16 ounce) cans stewed tomatoe...
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  • 1/2 cup parsley
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all