LF
Low fat
LC
Low carb
  • 7 Ingredients
  • One 6 or 8 ounce duck breast
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  • 4 cups kosher salt
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  • 1/2 teaspoon ground coriander
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  • 1/2 teaspoon ground fennel
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  • 1/2 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 pound yellow eye or navy bea...
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  • One 1 1/2 pound ham hock, cut cr...
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  • 6 cups water
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  • 1 bay leaf
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  • 1/2 medium yellow onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons apple cider vinegar
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  • 1 tablespoon finely diced shallot
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  • 2 teaspoons finely grated lemon...
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  • 1 teaspoon Dijon mustard
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  • 1/4 cup extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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