Halloween Flan No (egg Yolk) Recipes

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Sweet-potato Flan

GF

V

LF

Martha Stewart
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Cook time: 2 hrs 11 mins

10 Ingredients
2 sweet potatoes (1 1/4 lbs)
1 3/4 cups sugar
1/4 cup water
1/4 tsp ground allspice
1/2 tsp ground cinnamon
3/4 tsp coarse salt
5 large whole eggs
2 large egg yolks
2 tsps pure vanilla extract
2 cups milk, scalded
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Low
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Egg Flan With Purple Potato And Green Vegetables

GF

V

LC

La Tartine Gourmande
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10 Ingredients
6 x eggs
4 tbsp whole milk
2 tbsp heavy cream
Chopped herbs like tarragon and chives
16 x green asparagus
2 x red scallions
1 x zucchini
2 large purple potatoes
Olive oil
Salt and pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Pumpkin Flan

V

Egg Beaters
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Cook time: 5 hrs 26 mins

11 Ingredients
PAM Original No Stick Cooking Spray
2/3 cup granulated sugar divided
1 can 12 oz each evaporated milk
3/4 cup Egg Beaters Original
1/4 cup canned solid pack pumpkin
1/2 tsp vanilla extract
1/8 tsp kosher salt
1/2 tsp ground cinnamon
1/2 tsp ground ginger
1/4 tsp ground allspice
Reddi wip Fat Free Dairy Whipped Topping
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: Med
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Pumpkin Flan

GF

V

LF

Southern Living
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Cook time: 1 hr 20 mins

8 Ingredients
1 cup sugar, divided
2 1/2 cups skim milk
3 large eggs
3 egg whites
1 cup canned pumpkin
1 tsp ground cinnamon
1 tsp vanilla extract
1/4 cup flaked coconut
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Low
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Butternut Squash Flan With Parmesan Sage Sauce

V

LC

Epicurious
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Site rating: 4 stars
Cook time: 2 hrs 49 mins

7 Ingredients
1 (2 1/2 lb) butternut squash, halved...
4 large eggs plus 2 yolks
2 cups half-and-half
1 1/8 oz finely grated Parmigiano-Reg...
4 large fresh sage leaves plus 2 tsps...
Special equipment: a candy or instant...
Garnish: fresh sage leaves
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Two-tone Butternut Squash Flans

GF

V

HF

Cooking Light
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10 Ingredients
3 cups cubed peeled butternut squash
1/2 cup evaporated skimmed milk
1/2 tsp salt
1/8 tsp ground nutmeg
1/8 tsp pepper
2 eggs
1 egg white
Vegetable cooking spray
Ground nutmeg (optional)
Watercress sprigs (optional)
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Med
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Pumpkin Flan In A Pastry Shell

V

LF

Martha Stewart
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Cook time: 3 hrs 17 mins

13 Ingredients
2 3/4 cups sugar
2 1/4 cups milk
1 1/2 cups canned pumpkin puree
2 tsps freshly grated ginger
1/4 tsp freshly grated nutmeg
1/2 tsp ground cinnamon
3/4 tsp salt
5 large whole eggs
2 large egg yolks
2 tsps pure vanilla extract
All-purpose flour, for dusting
Pate Brisee (Pie Dough)
Whipped cream, or creme fraiche, for...
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Low
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Gluten Free Pumpkin Flan

GF

V

This Mama Cooks!
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Cook time: 37 mins

14 Ingredients
Canola oil cooking spray
2 eggs, omega-3-enriched if available
1 egg white
1 cup pumpkin puree
1/4 cup maple syrup
1 Tbsp canola oil
1 tsp pure vanilla extract
1/2 tsp ground cinnamon
1/4 tsp ground ginger
1/8 tsp ground cloves
1/8 tsp salt
1 1/4 cups low-fat milk, heated until...
Boiling water
Ground nutmeg for garnish (optional)
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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Pumpkin Pie Flan

GF

V

Fine Cooking
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10 Ingredients
1/4 cup evaporated milk
1/2 cup whole milk
2 large eggs
1 tsp. ground cinnamon
2 large egg yolks
1 tsp. vanilla extract
1/2 tsp. ground nutmeg
Nonstick cooking spray
2/3 cup granulated sugar
3/4 cup canned solid-pack pumpkin
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Med
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Sweet Potato Flan

GF

V

Epicurious
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Site rating: 4 stars
Cook time: 8 hrs 16 mins

8 Ingredients
1 large red-skinned sweet potato (yam...
1 cup sugar, divided
2 Tbsps water
1 cup half and half
4 large eggs
1/2 cup whipping cream
1/4 tsp salt
2 Tbsps tawny Port
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Gingered Pumpkin Flans

GF

V

LF

Eating Well
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Site rating: 5 stars
Cook time: 3 hrs 21 mins

9 Ingredients
2 large eggs
1/3 cup water
1 cup canned unseasoned pumpkin puree
4 large egg whites
1 tsp vanilla extract
3/4 cup low-fat milk
3/4 cup plus 1/3 cup sugar, divided
1 tsp grated fresh ginger
3/4 cup evaporated nonfat milk
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Low
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Caramelized Orange Pumpkin Flan

GF

V

Sunset
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10 Ingredients
1 2/3 cups sugar, divided
1/8 tsp cream of tartar
Zest of 2 large oranges, divided
5 large eggs
1 1/2 cups half-and-half
1/2 cup sour cream
1/2 tsp ground mace or nutmeg
1/2 tsp ground allspice
1/4 tsp salt
1 cup Homemade Pumpkin Puree
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Med
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Pumpkin Flan With Pepita Brittle Garnish

V

Apron Strings
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Cook time: 3 hrs 42 mins

14 Ingredients
1 cup sugar
1/2 cup water
3/4 cup toasted hulled pumpkin seeds...
1/2 tsp smoked paprika
3/4 cup sugar
1/4 cup water
2 cups half and half
1 cup pumpkin puree
2 tsps pumpkin pie spice (or a combin...
1/2 tsp chile powder
1/2 tsp cinnamon
1/2 tsp salt
6 large eggs
2 tsps vanilla extract
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Med
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Pumpkin Flan

V

LC

Cookstr
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Cook time: 1 hr 47 mins

9 Ingredients
1 cup (250 ml) milk , warmed
White pepper
2 oz (50 g) butter
3 Tbsps flour
½ tsp salt or to taste
1 lb (500 g) orange pumpkin (weighe...
3 eggs , lightly beaten
Butter and flour for the pan
2–3 tsps sugar
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Double-ginger Pumpkin Flans

GF

V

Cooking Light
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Cook time: 9 hrs 10 mins

12 Ingredients
Cooking spray
1/2 cup sugar
1/4 cup water
1/3 cup sugar
6 large egg yolks
1 cup canned unsweetened pumpkin
1 tsp vanilla extract
1/2 tsp ground ginger
1/2 tsp ground cinnamon
1 cup 2% reduced-fat milk
1/2 cup half-and-half
1 tsp grated peeled fresh ginger
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Med
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Pumpkin Flan With Caramel-anise Syrup

Cooking Light
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Cook time: 4 hrs 22 mins

16 Ingredients
1/2 cup granulated sugar
2 Tbsps water
1/4 to 1/2 tsp anise extract
Cooking spray
2 cups Pumpkin Pureé or canned unswee...
1/2 cup packed brown sugar
3 Tbsps cornstarch
1/4 tsp salt
1/4 tsp ground cardamom
1/4 tsp ground allspice
2 large eggs
1 large egg white
1 cup 2% low-fat milk
1/4 cup dark rum
1 tsp vanilla extract
Star anise (optional)
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Low
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Pumpkin Flan With Spiced Pumpkin Seeds

GF

V

Epicurious
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Site rating: 4 stars
Cook time: 10 hrs 24 mins

15 Ingredients
2 cups sugar
1 1/2 cups heavy cream
1 cup whole milk
5 whole large eggs plus 1 large egg yolk
1 (15-oz) can solid-pack pumpkin (1 3...
1 tsp vanilla
1 1/2 tsps ground cinnamon
1 tsp ground ginger
1/4 tsp ground nutmeg
1/4 tsp salt
1 cup green (hulled) pumpkin seeds (1...
1 tsp vegetable oil
1/2 tsp salt
1/8 tsp cayenne
Special equipment: a 2-qtsoufflé dish...
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Pumpkin Flan

GF

V

LF

VegetarianTimes
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Cook time: 56 mins

8 Ingredients
3/4 cup granulated sugar
1/3 cup water
1/3 cup granulated sugar
4 large eggs
1 cup unseasoned pumpkin purée
1 tsp. ground cinnamon
1 tsp. vanilla extract
1 1/2 cups low-fat milk
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Low
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Pumpkin Flan With Gingersnap Crust

V

Epicurious
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Site rating: 4 stars
Cook time: 1 hr 47 mins

8 Ingredients
8 ozs calabaza or pumpkin, peeled, se...
1 can (14 1/2 ozs) condensed milk
1 can (12 ozs) evaporated milk
8 eggs
3 Tbsps sugar
1 cup sugar
1 lb gingersnap cookies
1/2 cup melted butter
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Nutrition by Foodily 100% match
Calories per gram: 3.0
Total fat: High
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Pumpkin Flans Recipe

Food Network
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Cook time: 58 mins

11 Ingredients
1 tsp ground cinnamon
Lightly whipped cream as garnish, opt...
Toasted chopped pecans as garnish, op...
Pinch of salt
1/2 cup sugar
1/4 tsp ground nutmeg
1/4 cup white rum
1 1/2 cups unsweetened pumpkin puree
4 large eggs, lightly beaten
1 3/4 cup light cream
Pinch of ground cloves
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Sweet Potato Buttered Rum Flan

GF

V

Cooking Light
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12 Ingredients
1/2 tsp canola oil
1/2 cup granulated sugar
1 Tbsp water
1 cup leftover mashed sweet potato
1/2 cup packed brown sugar
2 Tbsps white rum
2 Tbsps butter, melted
1/4 tsp ground cinnamon
1/8 tsp salt
1/8 tsp grated whole nutmeg
3 large eggs
1 1/2 cups 1% low-fat milk
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Med
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Leek And Potato Flan

GF

LC

CanadianLiving
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Cook time: 1 day 1 hr 5 mins

11 Ingredients
4 red-skinned potatoes , (about 1 lb/...
5 slices pancetta , (about 3 oz/90 g)
1 cup thinly sliced leeks , (white an...
2 tbsp chopped fresh thyme , (or 2 ts...
1 pinch salt
1 pinch pepper
4 oz goat cheese
1/4 cup fresh parsley , chopped
3 eggs
2/3 cup 10% cream
1/3 cup milk
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Pumpkin Pie Flan

GF

V

AllRecipes.com
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Site rating: 4 stars
Cook time: 4 hrs 22 mins

7 Ingredients
1 (14 oz) can pumpkin pie filling
1 (5 oz) can sweetened condensed milk
1 tsp vanilla extract
1/2 cup white sugar
6 eggs
1 (12 oz) can evaporated milk
1 tsp allspice
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Med
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Pumpkin Flan With Pumpkin Seed Praline

Epicurious
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Site rating: 4 stars
Cook time: 10 hrs 17 mins

12 Ingredients
2 cups sugar
1 cup whole milk
2 (5-oz) cans evaporated milk (1 1/3...
5 large eggs
1/4 tsp salt
15-oz can solid-pack pumpkin (1 3/4 c...
2 Tbsps premium golden agave tequila...
2 tsps ground cinnamon
1 tsp ground ginger
1/4 tsp ground allspice
1/4 tsp ground nutmeg
Accompaniment:pumpkin-seed praline
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Low
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Pumpkin Flan Cake

V

Kraft Foods
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Cook time: 3 hrs 30 mins

11 Ingredients
1-3/4 cups sugar, divided
1 cup plus 2 Tbsp. water, divided
1 can (12 oz.) evaporated milk
4 oz. (1/2 of 8-oz. pkg.) PHILADELPHI...
8 eggs, divided
1 can (15 oz.) pumpkin, divided
1 pkg. (2-layer size) yellow cake mix
1/3 cup oil
1 tsp. ground cinnamon
1/4 tsp. ground cloves
1/2 cup thawed COOL WHIP Whipped Topping
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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