Halloween Flan No (this Mama Cooks!) Recipes

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Pumpkin Flan

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V

LF

Southern Living
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Cook time: 1 hr 20 mins

8 Ingredients
1 cup sugar, divided
2 1/2 cups skim milk
3 large eggs
3 egg whites
1 cup canned pumpkin
1 tsp ground cinnamon
1 tsp vanilla extract
1/4 cup flaked coconut
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Low
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Two-tone Butternut Squash Flans

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V

HF

Cooking Light
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10 Ingredients
3 cups cubed peeled butternut squash
1/2 cup evaporated skimmed milk
1/2 tsp salt
1/8 tsp ground nutmeg
1/8 tsp pepper
2 eggs
1 egg white
Vegetable cooking spray
Ground nutmeg (optional)
Watercress sprigs (optional)
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Med
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Tres Leches Pumpkin Flan

GF

V

Muy Bueno Cookbook
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13 Ingredients
½ cup sugar
1 (8 oz cream cheese), softened
2 large eggs (room temperature)
2 egg yolks (room temperature)
1 (14 oz) can sweetened condensed milk
1 (12 oz) can evaporated milk
1 ½ cups milk
1 tsp pure vanilla extract
¾ cup fresh pumpkin puree or organic...
½ tsp ground cinnamon
1/8 tsp ground cloves
1/8 tsp ground ginger
1/8 tsp ground nutmeg
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Caramelized Orange Pumpkin Flan

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V

Sunset
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10 Ingredients
1 2/3 cups sugar, divided
1/8 tsp cream of tartar
Zest of 2 large oranges, divided
5 large eggs
1 1/2 cups half-and-half
1/2 cup sour cream
1/2 tsp ground mace or nutmeg
1/2 tsp ground allspice
1/4 tsp salt
1 cup Homemade Pumpkin Puree
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Med
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Double-ginger Pumpkin Flans

GF

V

Cooking Light
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Cook time: 9 hrs 10 mins

12 Ingredients
Cooking spray
1/2 cup sugar
1/4 cup water
1/3 cup sugar
6 large egg yolks
1 cup canned unsweetened pumpkin
1 tsp vanilla extract
1/2 tsp ground ginger
1/2 tsp ground cinnamon
1 cup 2% reduced-fat milk
1/2 cup half-and-half
1 tsp grated peeled fresh ginger
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Med
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Pumpkin Flan With Caramel-anise Syrup

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Cook time: 4 hrs 22 mins

16 Ingredients
1/2 cup granulated sugar
2 Tbsps water
1/4 to 1/2 tsp anise extract
Cooking spray
2 cups Pumpkin Pureé or canned unswee...
1/2 cup packed brown sugar
3 Tbsps cornstarch
1/4 tsp salt
1/4 tsp ground cardamom
1/4 tsp ground allspice
2 large eggs
1 large egg white
1 cup 2% low-fat milk
1/4 cup dark rum
1 tsp vanilla extract
Star anise (optional)
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Low
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Pumpkin Flan

V

LC

Cookstr
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Cook time: 1 hr 47 mins

9 Ingredients
1 cup (250 ml) milk , warmed
White pepper
2 oz (50 g) butter
3 Tbsps flour
½ tsp salt or to taste
1 lb (500 g) orange pumpkin (weighe...
3 eggs , lightly beaten
Butter and flour for the pan
2–3 tsps sugar
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Sweet Potato Buttered Rum Flan

GF

V

Cooking Light
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12 Ingredients
1/2 tsp canola oil
1/2 cup granulated sugar
1 Tbsp water
1 cup leftover mashed sweet potato
1/2 cup packed brown sugar
2 Tbsps white rum
2 Tbsps butter, melted
1/4 tsp ground cinnamon
1/8 tsp salt
1/8 tsp grated whole nutmeg
3 large eggs
1 1/2 cups 1% low-fat milk
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Med
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Pumpkin Flan Cake

V

Kraft Foods
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Cook time: 3 hrs 30 mins

11 Ingredients
1-3/4 cups sugar, divided
1 cup plus 2 Tbsp. water, divided
1 can (12 oz.) evaporated milk
4 oz. (1/2 of 8-oz. pkg.) PHILADELPHI...
8 eggs, divided
1 can (15 oz.) pumpkin, divided
1 pkg. (2-layer size) yellow cake mix
1/3 cup oil
1 tsp. ground cinnamon
1/4 tsp. ground cloves
1/2 cup thawed COOL WHIP Whipped Topping
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Pumpkin-cream Cheese Flan

GF

V

Kraft Foods
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Cook time: 5 hrs 55 mins

8 Ingredients
2-1/4 cups sugar, divided
1 can (12 oz.) evaporated milk
1 pkg. (8 oz.) PHILADELPHIA Cream Che...
5 eggs
3/4 cup canned pumpkin
1/8 tsp. salt
2 Tbsp. water
1/4 cup chopped PLANTERS Pecans
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Rum-sweet Potato Flan

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Cook time: 5 hrs 25 mins

10 Ingredients
3 cups (1-inch) cubed peeled sweet po...
1 cup sugar, divided
Cooking spray
3 Tbsps dark rum
2 tsps vanilla extract
1 tsp butter, melted
1/2 tsp ground cinnamon
1/8 tsp salt
4 large eggs
1 (12-oz) can evaporated low-fat milk
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Low
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Pumpkin Flan

GF

V

LC

Kraft Foods
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Cook time: 1 hr 45 mins

9 Ingredients
1-1/3 cups sugar
6 large eggs
2 cups canned pumpkin puree
3/4 tsp salt
1/2 tsp ground ginger
1/2 tsp cinnamon
1/4 tsp ground allspice
2 cups heavy cream
Cinnamon whipped cream as an accompan...
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Pumpkin Flan With Pepita Brittle Garnish

V

Apron Strings
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Cook time: 3 hrs 42 mins

14 Ingredients
1 cup sugar
1/2 cup water
3/4 cup toasted hulled pumpkin seeds...
1/2 tsp smoked paprika
3/4 cup sugar
1/4 cup water
2 cups half and half
1 cup pumpkin puree
2 tsps pumpkin pie spice (or a combin...
1/2 tsp chile powder
1/2 tsp cinnamon
1/2 tsp salt
6 large eggs
2 tsps vanilla extract
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Med
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Pumpkin Gorgonzola Flans

GF

V

LC

Soup Addict
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Cook time: 6 mins

8 Ingredients
1 can (15 ozs) pumpkin
3 eggs
2 egg yolks
1/2 cup whipping cream
1/4 tsp salt
Freshly ground pepper
3 1/2 ozs Gorgonzola, crumbled (gener...
2 Tbsps chopped roasted walnuts
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Pumpkin Flan

V

Egg Beaters
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Cook time: 5 hrs 26 mins

11 Ingredients
PAM Original No Stick Cooking Spray
2/3 cup granulated sugar divided
1 can 12 oz each evaporated milk
3/4 cup Egg Beaters Original
1/4 cup canned solid pack pumpkin
1/2 tsp vanilla extract
1/8 tsp kosher salt
1/2 tsp ground cinnamon
1/2 tsp ground ginger
1/4 tsp ground allspice
Reddi wip Fat Free Dairy Whipped Topping
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: Med
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Golden Beet And Fennel Salad With Gorgonzola Flan And Candied P...

GF

V

LC

Food Network
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18 Ingredients
2 bunches (about 10) mini golden beets
Salt
1 fennel bulb, sliced, plus 1 Tbsp gr...
1 lemon, zested and juiced
2 Tbsps Italian parsley leaves
1 Tbsp olive oil
Freshly ground black pepper
1 1/2 cups pecans
3 Tbsps corn syrup
2 Tbsps sugar
1/4 tsp cayenne pepper
Salt and freshly ground black pepper
5 large egg yolks
1 cup heavy whipping cream
1 cup half-and-half
5 ozs Gorgonzola, crumbled
2 Tbsps snipped chives
3 Tbsps minced Italian parsley leaves
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Nutrition by Foodily 100% match
Calories per gram: 3.1
Total fat: High
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Striped Bass With Salsify Flan, Asparagus And Oven Roasted Crea...

GF

LC

Food Network
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18 Ingredients
2 Tbsps canola oil
2 - 8 oz skin on wild Striped Bass fi...
3 Tbsps white wine
1 Tbsp capers
1 tsp chopped shallots
1 Tbsp butter
Salt and pepper to taste
1 Tbsp chopped parsley
1/2 cup heavy cream
2 eggs
1/4 tsp minced garlic
1/4 cup cooked salsify, pureed
1 bunch asparagus, trimmed and blanched
10 ozs Creamer potatoes (approximatel...
1 tsp olive oil
1 tsp minced garlic
1 tsp chopped parsley
1 Tbsp whole butter
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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Sweet-potato Flan

GF

V

LF

Martha Stewart
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Cook time: 2 hrs 11 mins

10 Ingredients
2 sweet potatoes (1 1/4 lbs)
1 3/4 cups sugar
1/4 cup water
1/4 tsp ground allspice
1/2 tsp ground cinnamon
3/4 tsp coarse salt
5 large whole eggs
2 large egg yolks
2 tsps pure vanilla extract
2 cups milk, scalded
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Low
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Pumpkin Flan In A Pastry Shell

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LF

Martha Stewart
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Cook time: 3 hrs 17 mins

13 Ingredients
2 3/4 cups sugar
2 1/4 cups milk
1 1/2 cups canned pumpkin puree
2 tsps freshly grated ginger
1/4 tsp freshly grated nutmeg
1/2 tsp ground cinnamon
3/4 tsp salt
5 large whole eggs
2 large egg yolks
2 tsps pure vanilla extract
All-purpose flour, for dusting
Pate Brisee (Pie Dough)
Whipped cream, or creme fraiche, for...
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Low
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Pumpkin Leche Flan

GF

V

The Pioneer Woman
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Cook time: 35 mins

14 Ingredients
1 cup Sugar
1/4 tsp Lemon Or Lime Juice
2 tbsp Light Corn Syrup
1/3 cup Water
1 can 12 Fl Oz Evaporated Milk, Or Ha...
1 can 14 Oz Sweetened Condensed Milk
1 tsp Vanilla Extract
1/3 cup Pumpkin Puree
1 dash Cinnamon, Or More To Taste (op...
1 dash Ground Cloves, Or More To Tast...
1/2 tsp Ground Ginger Or Grated Fresh...
1 dash Allspice (optional)
3 whole Eggs
2 whole Egg Yolks
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: Med
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Leek And Potato Flan

GF

LC

CanadianLiving
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Cook time: 1 day 1 hr 5 mins

11 Ingredients
4 red-skinned potatoes , (about 1 lb/...
5 slices pancetta , (about 3 oz/90 g)
1 cup thinly sliced leeks , (white an...
2 tbsp chopped fresh thyme , (or 2 ts...
1 pinch salt
1 pinch pepper
4 oz goat cheese
1/4 cup fresh parsley , chopped
3 eggs
2/3 cup 10% cream
1/3 cup milk
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Pumpkin Pie Flan Smoothie

V

LC

Better recipes
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Cook time: 4 mins

6 Ingredients
1 pkg 8 oz cream cheese, softened
2 cups pumpkin ice cream
1/4 cup caramel ice cream topping
1 cup milk
6 large ice cubes
Garnish if desired with freshly grate...
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Pumpkin-gorgonzola Flan

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LC

SF Gate
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Cook time: 1 hr 15 mins

9 Ingredients
Butter for greasing cups
1 15-oz can pumpkin
3 large eggs
2 large egg yolks
1/2 cup heavy cream
Salt and freshly ground pepper
3 1/2 ozs Gorgonzola, crumbled (about...
2 Tbsps chopped toasted walnuts
Creme fraiche or sour cream, for garn...
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Pumpkin Flan

GF

V

LF

VegetarianTimes
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Cook time: 56 mins

8 Ingredients
3/4 cup granulated sugar
1/3 cup water
1/3 cup granulated sugar
4 large eggs
1 cup unseasoned pumpkin purée
1 tsp. ground cinnamon
1 tsp. vanilla extract
1 1/2 cups low-fat milk
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Low
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Spiced Pumpkin Flan With Piñones

V

VegetarianTimes
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Cook time: 5 hrs 10 mins

10 Ingredients
2 Tbs. sugar
2 cups puréed pumpkin
2 cups half-and-half
5 large eggs
1 1/2 cups granulated sugar
3 Tbs. dark rum, or 2 tsp. vanilla ex...
1/2 tsp. ground cinnamon
1/2 tsp. ground ginger
1/8 tsp. ground nutmeg
3 to 4 Tbs. pine nuts, lightly toaste...
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: Med
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