• 14 Ingredients
  • 1/3 cup raw hulled pumpkin seeds...
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  • ¼ cup unrefined, cold-pressed ex...
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  • 1 3-pound butternut squash, peel...
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  • 1 Tablespoon fresh thyme leaves...
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  • Sea salt and freshly ground blac...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 10 almonds, toasted and chopped...
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  • 6 ripe figs, coarsely chopped
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  • 1 cup couscous, cooked
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  • 2 sprigs parsley, coarsely chopped
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  • 1 tablespoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 2 whole Pie Pumpkins
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  • 1 quart Vegetable Or Chicken Stock
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  • 1/2 cup Heavy Cream
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  • 1/3 cup Maple syrup
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  • Dash Of Nutmeg
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup toasted walnuts
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  • 2 Tbsp. maple syrup
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  • 2 Tbsp. muscavado, brown or mapl...
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  • 2 tsp. cinnamon
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  • 2 cups whole spelt flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Fettucini for One (which, is it...
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  • 1/3 Cup Raw, Unsalted Pepitas
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  • 1 Tbs Oil
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  • 1/4 tsp Red Pepper Flakes
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  • 2 Large Handfuls Spinach, torn
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 1/2 cups water
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  • 1/4 teaspoon salt
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  • 1 cup steel-cut oats, cooked
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  • 1/2 cup skim milk
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  • 1/4 cup pomegranate seeds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • ¼ cup olive oil, divided
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  • 1 4-pound sugar pie pumpkin or k...
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  • 1 large yellow onion, chopped
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  • 4 large or 6 medium garlic clove...
  • ½ teaspoon sea salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Nonstick vegetable oil spray
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  • 1¼ cups all-purpose flour
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    +
  • ½ cup whole wheat flour
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  • 2 teaspoons baking powder
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  • 1 teaspoon ground cinnamon
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 cup graham cracker crumbs
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  • 2 tbsp brown sugar
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    +
  • 2 tbsp melted butter
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  • 1 tbsp maple syrup
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    +
  • 1/4 tsp cinnamon
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2/3 cup unsalted pepitos
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    +
  • 1 1/2 cups heavy cream
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  • 2/3 cup pumpkin puree
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  • 1 teaspoon pumpkin pie spice
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  • 2 cups white sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Vegetable-oil spray or 1 teaspoo...
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  • 2 cups sugar
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  • 4 ounces (1 stick) salted or uns...
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    +
  • 1/3 cup light corn syrup
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    +
  • 1/2 teaspoon baking soda
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cooled graham cracker crust, r...
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  • 2 packages (each 8 oz/250 g) cre...
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  • 3/4 cup granulated sugar
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  • 3 eggs
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    +
  • 1/2 cup sour cream
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 16 cups popped popcorn (about ½...
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  • 1 cup salted butter
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  • 1 cup packed light brown sugar
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  • 1/4 cup light corn syrup
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  • 2 tablespoons molasses
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 cups all-purpose flour
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    +
  • 1 ½ tsp. baking powder
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    +
  • 1 ½ baking soda
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    +
  • 1 ½ salt
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    +
  • 1 ½ Tb. Garam Masala (sub. Pumpk...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups pecan halves
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  • About 2 tablespoons melted butte...
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  • 2 packages (8 oz. each) cream ch...
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    +
  • 2/3 cup plus 2 tablespoons sugar
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    +
  • 3 tablespoons brandy or Cognac
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 oz cream cheese, softened
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  • 2 ½ tablespoons powdered sugar,...
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    +
  • 1 ¼ teaspoons pumpkin pie spice,...
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  • 1 ¼ teaspoons pure vanilla extract
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    +
  • 2 tablespoons butter, plus extra...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 1/3 cups Original Bisquick® mix
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    +
  • 1 teaspoon pumpkin pie spice
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    +
  • 2 Tablespoons pure maple syrup
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    +
  • 1/3 cup canned pumpkin
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    +
  • 1 1/4 cups milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/2 cup all-purpose flour
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    +
  • 1/2 tsp baking soda
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    +
  • 1/2 tsp baking powder
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    +
  • 1/4 tsp salt
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    +
  • 1 tsp ground cinnamon
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • -
    +
  • 2 cups sugar
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    +
  • 1¼ cups light corn syrup
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    +
  • ½ cup unsulfured molasses
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    +
  • 1 tbsp. vanilla extract
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 cups cubed pumpkin
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    +
  • 1 yellow onion, chopped
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    +
  • 3 to 4 cloves garlic, crushed
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    +
  • 2 tablespoons softened butter
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 quarts popped corn (1/2 cup ke...
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    +
  • 1 1/2 cups toasted pecans
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    +
  • 1/3 cup plus 1/2 cup. candy corn
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    +
  • 1 cup butter
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    +
  • 1/4 cup corn syrup
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 2/3 cups pine nuts
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    +
  • 1/2 teaspoon salt
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    +
  • 1 3/4 cup honey
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    +
  • 2 medium egg whites or 1 1/2 large
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    +
  • 1/4 cup cornstarch
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 small kabocha squash, halved l...
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  • 2 tablespoons extra-virgin olive...
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    +
  • 4 medium shallots, peeled and th...
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    +
  • 3 medium Gala apples (about 1 po...
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    +
  • 1 teaspoon dried thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 10 ounces whole cashews, salted...
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    +
  • 1/4 to 1/2 cup sweetened dried c...
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    +
  • 1 cup (2 sticks) unsalted butter
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    +
  • 1 1/2 cups packed light brown sugar
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    +
  • 3/4 cup light corn syrup
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 cup organic apple juice, I...
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    +
  • 2 tablespoons Apple Jack or Calv...
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    +
  • 2 1/2 cups sugar
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    +
  • 1/2 cup light corn syrup
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    +
  • 1/2 cup Certo Premium Liquid Pectin
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all