• 10 Ingredients
  • 1 cup farro, dry
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  • 2-3 cups veggie broth or water +...
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  • 1 small sweet onion, chopped
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  • 1/2 of a whole butternut squash...
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  • 1 tsp maple syrup - toss with on...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 19 Ingredients
  • 1 x butternut squash
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  • 1/2 tbsp molasses
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  • 1/2 tbsp light corn syrup
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  • 1/2 tsp cumin powder
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  • 3/4 tsp saffron threads
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 2 large sweet potatoes
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  • 1 1/2 lbs boneless chicken breasts
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  • 3 tbsp olive oil, divided
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  • seasoned salt or house seasoning...
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  • 1 bunch spinach
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 4 Ingredients
  • pumpkin seeds, rinsed and dried
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  • olive oil or canola oil spray
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  • seasonings (roughly 1/4 teaspoon...
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  • SEASONING CHOICES: Cajun seasoni...
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  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
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  • 12 Ingredients
  • 12 oz. whole wheat or multigrain...
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  • 1 medium head cauliflower, cut i...
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  • 2 eggs
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  • 1 12-oz. can evaporated skim mil...
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  • 1/4 Cup butter, melted (1/2 stick)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 6 Ingredients
  • 2 1/2 pounds butternut squash, h...
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  • 2 cups leeks, chopped
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  • 2 Granny Smith apples, peeled, c...
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  • 2 (14 1/2-oz.) cans chicken broth
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  • 1 cup water
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 3 Ingredients
  • 1 1/2 pounds sweet potatoes (abo...
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  • Vegetable cooking spray
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  • 1/2 teaspoon seasoned salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 1/2 onions, chopped
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  • 3 cloves garlic, minced
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  • 1 poblano pepper, diced (deseed...
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  • 1 tablespoon olive oil
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  • 1 1/4 teaspoons cumin
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 1/2 tablespoons vegetable oil
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  • 2 pounds unpeeled jewel or orang...
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  • 2 to 2 1/2 teaspoons seasoning salt
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  • 4 sprigs fresh thyme or rosemary...
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  • 4 boneless, skinless chicken hal...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 1/2 tablespoons vegetable oil
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  • 2 pounds jewel or orange-skinned...
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  • 2 to 2 1/2 teaspoons seasoning s...
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  • Thyme and/or rosemary branches (...
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  • 1 1/2 pounds boneless, skinless...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1 1/2 cups raw whole pumpkin seeds
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  • 2 teaspoons butter, melted
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  • Optional seasonings such as "Jan...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds small sweet potatoes
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  • Boiling salted water
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  • ¼ cup finely chopped onion
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  • ½ teaspoon curry powder
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  • ¼ cup butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • Pumpkin seeds
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  • 1/2 cup butter per 1 1/2 cups of...
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  • 2 Tbsp. Lawry's Seasoning Salt p...
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  • 2 - 4 ounces Worcestershire sauc...
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  • Salt to taste
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 box Kraft Deluxe Mac and Cheese
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  • 4 fresh mushrooms, diced
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  • 1 can tuna, drained
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  • 1 can sweet peas, drained
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  • 1/4 cup diced onion
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2-3 acorn squash
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  • 1 lb. sausage
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  • 1 medium onion, chopped
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  • 4 celery stalks, chopped
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  • 2 carrots, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (20 ounce) can pineapple chunk...
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  • 2 teaspoons seasoning salt
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  • 1 (15 ounce) can whole berry cra...
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  • 1 teaspoon onion powder
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  • 1 onion , sliced into rings
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 boneless pork shoulder roast (...
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  • 1 bag (1 lb) ready-to-eat baby-c...
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  • 1/2 cup barbecue sauce
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  • 1/4 cup honey
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  • 3 tablespoons balsamic vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon fresh rosemary
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  • 2-3 lbs boneless pork loin , tri...
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  • 1 tablespoon olive oil
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  • brine, Recipe # 120494 (optional)
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  • 3-4 slices prosciutto
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 cups pumpkin seeds
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  • 1/2 teaspoon garlic powder
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  • 1 teaspoon salt
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  • 1 tablespoon seasoned salt
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  • 1/2 cup butter, melted
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  •  
  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/4 teaspoon coarse salt
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  • 1/4 teaspoon powdered chipotle p...
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  • 2/3 cup unwashed pumpkin seeds,...
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  • 1/4 teaspoon penzeys seasoning salt
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  • 1 tablespoon butter , melted
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  •  
  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 1/2 tablespoons butter, melted
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  • 1 1/4 teaspoons seasoned salt
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  • 2 cups raw pumpkin seeds
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  • 1 1/2 teaspoons Worcestershire s...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • seasoning salt (optional)
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  • cajun seasoning (optional)
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  • garlic powder (optional)
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  • 1 1/2 cups pumpkin seeds
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  • cayenne pepper (optional)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 medium butternut squash, peele...
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  • 1 medium red or green bell peppe...
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  • 2 tablespoons olive or vegetable...
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  • 1/2 teaspoon seasoned salt
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    +
  • 1/2 teaspoon dried basil leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/4 -t seasoned salt
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  • dash nutmeg
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    +
  • 4 small sweet potatoes (about...
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    +
  • 1 -T margarine or butter, melted
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 2 cups cooked wild rice
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    +
  • 1/2 cup golden raisins
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    +
  • 1/3 cup slivered almonds, toaste...
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  • 3/4 cup Progresso® chicken broth...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all

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