• 11 Ingredients
  • 2 tablespoons (30ml) olive oil
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  • 1/2 medium onion, diced
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  • 8 ounces (225g) sliced brown mus...
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  • 1 medium butternut squash (@ 1.2...
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  • about 10 sprigs Italian parsley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 organic kale leaves, microwave...
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  • 1.5 cups water
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  • 1 pinch cayenne pepper
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  • 1 T lemon juice
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  • 3 small organic carrots
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 cup butter (1 stick)
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  • 2 tablespoons olive oil
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    +
  • 6 medium green onions, chopped (...
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  • 1 tablespoon minced garlic
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  • 3 cups Swanson® Chicken Broth (R...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 3 1/2 cups Swanson® Vegetable Br...
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  • 1 tablespoon olive oil
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  • 1 tablespoon packed brown sugar
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  • 1 cup whole cranberry sauce
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  • 2 tablespoons butter
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 small onion, finely chopped (a...
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  • 2 tablespoons all-purpose flour
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  • 6 cups Swanson® Chicken Broth (R...
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  • 1 can (15 ounces) pumpkin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup butter (1 stick)
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    +
  • 2 tbsp. olive oil
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    +
  • 6 medium green onions, chopped (...
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  • 1 tbsp. minced garlic
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  • 3 cups Swanson® Chicken Broth (R...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 bag (16 ounces) frozen cut o...
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  • 1 cup prechopped onion
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  • 2 tablespoons preminced oil-pack...
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  • 1 teaspoon herbes de Provence
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  • Nutrition 90% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 8 Ingredients
  • 1 boneless pork roast (4 pounds)...
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  • 1/3 cup honey
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  • 1/4 cup orange juice
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  • 1/4 cup frozen apple juice conce...
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  • 1 tablespoon ground black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1/2 bag (16 ounces) frozen cut o...
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    +
  • 1 cup prechopped onion
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    +
  • 2 tablespoons preminced oil-pack...
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    +
  • 1 teaspoon herbes de Provence
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 boneless pork roast (4 pounds)...
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  • 1/3 cup honey
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  • 1/4 cup orange juice
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  • 1/4 cup frozen apple juice conce...
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    +
  • 1 tablespoon ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 onion , peeled and diced
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  • 2 teaspoons chicken stock powder
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  • water , to cover other ingredients
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  • 1 pinch ground black pepper
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  • 1 teaspoon cinnamon
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 4 teaspoons ground cumin
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  • 3 (15 1/2 ounce) cans black bean...
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  • Garnish
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  • 3-4 tablespoons sherry wine vinegar
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  • sour cream
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 8-10 cups chicken stock or veget...
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  • 3 cloves garlic , roughly chopped
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  • fresh ground black pepper
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  • 4 stalks celery , roughly chopped
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  • 2 kg pumpkin , peeled,seeded,rou...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 granny smith apple , unpeeled,...
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  • 1/2 cup fresh orange juice, divided
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  • 1/2 cup raw unsalted pumpkin see...
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  • fresh ground black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 1/4 tablespoons ground nutmeg
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  • 2 carrots, coarsely chopped
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  • 3 cubes chicken bouillon, crumbled
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  • 1 2/3 pounds sugar pumpkin -- pe...
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  • 2 1/2 tablespoons vegetable oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1 lb bacon , cooked and crumbled
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    +
  • 4 tablespoons butter
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  • 2 (16 ounce) bags frozen French-...
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  • 1 1/2 cups milk (or half and half)
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    +
  • 2 (10 3/4 ounce) cans Campbell's...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 4 teaspoons ground cumin
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    +
  • 3 (15 1/2 ounce) cans black bean...
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    +
  • Garnish
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    +
  • 3-4 tablespoons sherry wine vinegar
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    +
  • sour cream
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 teaspoon curry powder
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  • 2 cups vegetable broth (may subs...
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  • 1 small zucchini
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  • 1/2 cup red lentil
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  • black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (32 ounce) carton chicken broth
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    +
  • 1 teaspoon fresh thyme
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    +
  • 1 teaspoon ground black pepper
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    +
  • 2/3 cup cream
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  • 2 teaspoons minced garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • ground black pepper (to taste)
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    +
  • 2 carrots
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    +
  • 1/2 cup vanilla-flavored soymilk
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    +
  • 3/4 cup water
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/3 cup apple juice
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  • 1 onion , coarsely chopped
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    +
  • 2 lbs pot roast (or similar stew...
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  • 1 lb mushroom , halved
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  • 1 tablespoon sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 12 medium Shiitake mushrooms
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  • black pepper to taste
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    +
  • Pinch of ground all spice
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    +
  • 1 teaspoon ground ginger
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    +
  • 2 ounces honey
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 onion , chopped
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  • 2 tablespoons olive oil
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    +
  • 6 cups sodium-free chicken broth
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    +
  • 3 garlic cloves , chopped
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    +
  • 1/4 teaspoon dried thyme
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (15 ounce) can pumpkin
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    +
  • 1 tablespoon flour
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    +
  • 1/2 cup uncooked wild rice
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  • 2 garlic cloves , minced
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    +
  • 2 (14 ounce) cans chicken broth
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/2 cup butter, cut into pieces
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    +
  • 6 medium green onions, chopped
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    +
  • 3 cups Swanson® Chicken Broth (r...
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    +
  • 2 (13.75 ounce) cans sliced mush...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all