• 14 Ingredients
  • 2 tablespoons coconut oil or oli...
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    +
  • 2 pound butternut or kabocha squ...
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    +
  • 1 medium yellow onion, chopped
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    +
  • 4 garlic cloves, pressed or chopped
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    +
  • 2 to 3 tablespoons Thai red curr...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 cups honeycrisp cider (or any...
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    +
  • peel of 1 lemon (removing all th...
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    +
  • 10 whole cloves
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    +
  • 5 cardamom pods
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    +
  • 3 star anise
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 medium butternut squash - peel...
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    +
  • 2 medium onions, diced
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    +
  • 2 carrots, peeled, diced
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    +
  • 2 ribs celery diced
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    +
  • 2 garlic cloves, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/3 cup raw hulled pumpkin seeds...
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    +
  • ¼ cup unrefined, cold-pressed ex...
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    +
  • 1 3-pound butternut squash, peel...
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    +
  • 1 Tablespoon fresh thyme leaves...
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    +
  • Sea salt and freshly ground blac...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 Tablespoons unrefined, cold pr...
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    +
  • 1 large onion, diced
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    +
  • 4 garlic cloves, finely chopped
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    +
  • 2 carrots, diced
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    +
  • 2 stalks celery, diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup quinoa
    -
    +
  • 2 tablespoons olive oil
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    +
  • 1/2 red onion, finely diced
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    +
  • 3/4 teaspoons chili powder
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    +
  • 1 2-pound butternut squash, cut...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 10 almonds, toasted and chopped...
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    +
  • 6 ripe figs, coarsely chopped
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    +
  • 1 cup couscous, cooked
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    +
  • 2 sprigs parsley, coarsely chopped
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    +
  • 1 tablespoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 butternut squash, about 2 cups...
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    +
  • 1 carrot, peeled
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    +
  • 1 small onion, chopped
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    +
  • 1 celery rib, chopped
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    +
  • 6 cups fat free chicken or veget...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Finely grated zest of 1 lemon (1...
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    +
  • 1/2 teaspoon Dijon mustard
    -
    +
  • 3 tablespoon extra-virgin olive oil
    -
    +
  • Coarse salt and freshly ground b...
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    +
  • 1 pound brussels sprouts, trimme...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 leeks, rinsed and chopped (3 c...
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    +
  • 1 3-pound butternut squash, cut...
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    +
  • 1 bay leaf
    -
    +
  • 3/4 teaspoon kosher salt
    -
    +
  • 5 cups low-sodium chicken broth
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 3 Ingredients
  • 3 1/2 ounces nougat
    -
    +
  • freshly made vanilla ice cream
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    +
  • 3 1/2 ounces chocolate, to garnish
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    +
  •  
  •  
  •  
  • Nutrition 67% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1/2 cup Pumpkin Puree
    -
    +
  • 1/2 cup Agave nectar
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    +
  • 2 x eggs
    -
    +
  • 1 cup blanched almond flour
    -
    +
  • 1/4 tsp Celtic Sea Salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 Spaghetti Squash, halved and s...
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    +
  • 1 Head Garlic
    -
    +
  • 2 Cups Rutabaga, peeled and diced
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    +
  • 1 1/2 Cups Sweet Potato, peeled...
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    +
  • Oil
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup canola or safflower oil
    -
    +
  • 1 cup onion, diced
    -
    +
  • 1 cup red bell pepper, diced
    -
    +
  • 2 pounds butternut squash, peele...
    -
    +
  • 2 tablespoons Earth Balance
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Tbsp olive oil
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • 3 garlic cloves, chopped
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1-2 chipotle peppers (canned in...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Three 15 1/2 ounce cans black be...
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    +
  • 1 cup drained canned tomatoes, c...
    -
    +
  • 1 1/4 cups chopped onion
    -
    +
  • 1/2 cup minced shallot
    -
    +
  • 4 garlic cloves minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1-8 oz. package cream cheese, so...
    -
    +
  • 1/2 cup granulated sugar
    -
    +
  • 1/2 teaspoon vanilla extract
    -
    +
  • 1/2 cup pureed pumpkin
    -
    +
  • 1 egg
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 1/2 cups water
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 cup steel-cut oats, cooked
    -
    +
  • 1/2 cup skim milk
    -
    +
  • 1/4 cup pomegranate seeds
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/2 cup dried cranberries
    -
    +
  • 1/2 cup chopped toasted almonds
    -
    +
  • 1/2 cup toasted pumpkin seeds
    -
    +
  • 1/4 cup toasted walnuts
    -
    +
  • 1/4 cup raisins
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • ¼ cup olive oil, divided
    -
    +
  • 1 4-pound sugar pie pumpkin or k...
    -
    +
  • 1 large yellow onion, chopped
    -
    +
  • 4 large or 6 medium garlic clove...
    -
    +
  • ½ teaspoon sea salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 bunch Lacinato or Dinosaur Kale
    -
    +
  • 1 large clove garlic, minced
    -
    +
  • 1 teaspoon salt
    -
    +
  • Juice of 1 lemon
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large butternut squash, or 2 s...
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • kosher salt
    -
    +
  • black pepper
    -
    +
  • 1 tablespoon butter
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 14 petite red or yellow oval-sha...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • 2 tablespoons sweet-hot pickle r...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 packages of butternut squash cut
    -
    +
  • 2 tbs. extra virgin olive oil
    -
    +
  • 1 package of leeks diced small
    -
    +
  • 1 1/2 cartons veggie broth
    -
    +
  • 1/3 cup fresh parmesan cheese
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup dried Cannellini or other...
    -
    +
  • 3 - 7 cups good chicken broth (v...
    -
    +
  • water
    -
    +
  • sea salt
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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