• 6 Ingredients
  • seeds from one large pumpkin (ab...
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  • 1 1/2 tsp unrefined sea salt, di...
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  • 1 x egg white
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  • 2 tbsp melted butter or clarifie...
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  • zest of two limes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup quinoa
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  • 2 tablespoons olive oil
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  • 1/2 red onion, finely diced
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  • 3/4 teaspoons chili powder
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  • 1 2-pound butternut squash, cut...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 4 bone-in free-range organic chi...
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  • Drizzle of olive oil
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  • Sea salt and pepper
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  • 2 tablespoons olive oil
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  • 1 medium red onion, peeled, diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3 tablespoons raw green pumpkin...
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  • 1/4 cup balsamic vinegar
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  • 3 tablespoons sugar
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  • 1/4 teaspoon kosher salt
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  • 1 teaspoon fresh thyme leaves, c...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 teaspoon ground cumin
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  • 1 teaspoon chili powder
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  • 1 medium garlic clove, minced or...
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  • 1/2 cup extra-virgin olive oil
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  • Sea salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons unsalted butter
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  • 2 tablespoons olive oil
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    +
  • 1 fresh lemongrass stalk, split...
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  • 1 large onion, chopped
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  • 2 large garlic cloves, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 cup shelled pumpkin seeds
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  • 2 Tbsp lime juice
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  • 1 tsp chili powder
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  • Coarse salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 cup pumpkin seeds
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  • 2 teaspoons olive oil
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  • 1 tablespoon chili powder (this...
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  • 1 teaspoon celtic sea salt (adju...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cups chopped fresh pumpkin, pe...
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  • 2 Tbsp olive oil
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  • ¼ tsp red pepper flakes
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  • kosher salt and freshly ground b...
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  • 2 Tbsp maple syrup
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 canned chipotle chiles in adob...
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  • 1/4 cup orange juice
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  • 1 tablespoon light brown sugar
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  • 2 lbs. pork tenderloin
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  • 3/4 cup hulled pumpkin seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup (about 5 ounces) raw pumpk...
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  • 1 teaspoon olive oil or mild veg...
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  • 2 teaspoons chili powder (any va...
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  • 1/2 teaspoon ground cumin
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    +
  • 1/2 teaspoon sea salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 large egg white
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  • 1/4 cup sugar
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  • 1 teaspoon coarse salt
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  • 1/2 teaspoon chile powder
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  • 1/4 teaspoon ground allspice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 head cauliflower, cut into flo...
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  • 3 Tbsp. olive oil, divided
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  • ½ tsp. ground cumin
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  • ¼ tsp. chili powder
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  • 1 cup frozen corn
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 cups pecan halves
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  • 3/4 cup raw pepitas (hulled gree...
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  • 1 1/2 teaspoons vegetable oil
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  • 2 teaspoons chili powder
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  • 1 1/4 teaspoons coarse salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 6.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 x the seeds from pumpkin , cl...
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  • 1 tbsp oil
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  • 1 tsp salt
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  • 1 tbsp chipotle chili powder , o...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 tablespoon olive oil
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  • 2 tablespoons butter
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    +
  • 1 fresh bay leaf
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  • 2 ribs celery with greens, finel...
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    +
  • 1 medium yellow onion, finely ch...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • butternut squash - 1
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  • olive oil - 1 tablespoons
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  • onion - 1 medium chopped
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  • water - 1 - 2 cups
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  • milk - 1 cup
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon ground cumin
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    +
  • 1 teaspoon chili powder
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon garlic powder
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    +
  • 1/2 teaspoon ground ancho or chi...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 medium red onion, very thinly...
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  • 2 Tbs. sherry vinegar
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  • 1 bunch small beets (4 to 5), tr...
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  • 2 to 3 sprigs fresh thyme or ros...
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    +
  • Kosher salt and freshly ground b...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Kosher salt
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    +
  • 1 tsp. ground cumin
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    +
  • 2-1/2 cups lower-salt chicken br...
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    +
  • 1/2 cup pepitas (pumpkin seeds)
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    +
  • 1 small white onion, sliced into...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 pounds fingerling potatoes
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  • 6 medium tomatoes, chopped
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    +
  • 6 garlic cloves, coarsely chopped
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    +
  • 1 large shallot, coarsely chopped
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    +
  • 1 tablespoon ancho chile powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 lb skinless, boneless chicken...
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  • 3 15-oz cans Cannellini beans, d...
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    +
  • 1 large sweet onion, chopped
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    +
  • 2 4-oz cans chopped green chiles
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    +
  • 3 heaping Tablespoons canned 100...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 15 oz. can pumpkin puree
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    +
  • 3 cups (24 oz.) chicken stock
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    +
  • 1/2 yellow onion, diced fine
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    +
  • 2 Tbsp butter
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    +
  • 1/4 cup (4 Tbsp) pepitas
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 (1-pound/454 g) butternut squa...
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  • 3 tablespoons olive oil
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    +
  • 2 medium onions, chopped
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    +
  • 2 cups frozen corn kernels, divided
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup sugar
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  • 1/2 cup water
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    +
  • 3/4 cup toasted hulled pumpkin s...
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  • 1/2 teaspoon smoked paprika
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    +
  • 3/4 cup sugar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all