LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 14 petite red or yellow oval-sha...
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  • 1 tablespoon olive oil
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  • 1 teaspoon kosher salt
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  • 1/4 cup mayonnaise
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  • 2 tablespoons sweet-hot pickle r...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • Buttermilk White Sauce
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  • 1 cup finely chopped jarred roas...
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  • 1 cup (4 oz.) freshly shredded s...
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  • Simple Blanched Green Beans
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  • 1 cup French fried onions, crushed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 12 (10- to 12-inch-long) lollipo...
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  • 1 (24-ounce) package Chocolate F...
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  • 1 (14-ounce) package orange cand...
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  • 1 zip-top plastic bag
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  • Scissors
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  • Show all (10)
  • Nutrition 60% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons butter or margarine
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  • 1 (8-ounce) package sliced fresh...
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  • 1/2 cup chopped onion
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  • 2 tablespoons all-purpose flour
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  • 1 tablespoon curry powder
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 4 large eggs
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  • 2 (15-oz.) cans pumpkin
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  • 1 1/2 cups milk
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  • 1 cup half-and-half
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  • 1 cup granulated sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 5 Ingredients
  • 1 cup shelled, raw pumpkin seeds*
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  • 2 teaspoons olive oil
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  • 1/4 teaspoon ground thyme
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
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  • 13 Ingredients
  • 1 medium onion, chopped
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  • 2 garlic cloves, minced
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  • 2 tablespoons olive oil, divided
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  • 1 pound carrots, shredded
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  • 1 butternut squash, peeled and s...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 large leek
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  • 4 tablespoons butter
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  • 1 pinch saffron threads
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  • 1 cup dry white wine
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  • 3 pounds butternut squash, peele...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 1 (64-oz.) bottle apple cider
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  • 1/4 cup firmly packed brown sugar
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  • 1 orange, cut into wedges
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  • 2 (3-inch) cinnamon sticks
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  • 1 teaspoon whole cloves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 3 large Granny Smith apples, pee...
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  • 1 cup firmly packed light brown...
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  • 2 tablespoons all-purpose flour
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  • 1/4 cup butter
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  • 3 large pears, peeled and sliced...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 16 Ingredients
  • 2 tablespoons butter
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  • 1 large sweet onion, diced
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  • 1 large red bell pepper, chopped
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  • 3 garlic cloves, minced
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  • 2 tablespoons finely grated fres...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons butter or margarine
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    +
  • 1 large onion, chopped (about 2...
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  • 1 jalapeño pepper, seeded and ch...
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  • 2 garlic cloves, minced
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  • 5 cups chicken broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 4 Ingredients
  • 2 (5-oz.) bags sweet baby greens...
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  • Citrus-Cumin Dressing
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  • 1 cup crumbled queso fresco (abo...
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  • 3/4 cup Candied Pumpkin Seeds
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 (16-ounce) packages fresh broc...
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  • 1/2 cup water
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  • 2 tablespoons butter or margarine
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  • 1 small onion, chopped
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  • Cheddar Cheese Cream Sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 (16-oz.) package rotini pasta
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  • 1 (12-oz.) package frozen steam-...
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  • 1/4 cup butter
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  • 1/4 cup all-purpose flour
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  • 2 1/2 cups 2% milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 1 (16-rib) crown pork roast, tri...
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  • 3 teaspoons coarse-grained salt,...
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  • 1 tablespoon pepper
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  • 2 cups reserved unbaked cranberr...
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  • 2 tablespoons all-purpose flour
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 12 Ingredients
  • 4 large eggs
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  • 2 cups sugar
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    +
  • 1 cup vegetable oil
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  • 1 (15-ounce) can pumpkin
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  • 2 cups all-purpose flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/4 cups gingersnap crumbs (25...
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  • 3 tablespoons butter or margarin...
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  • 3 (8-ounce) packages cream chees...
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  • 1 1/4 cups sugar, divided
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  • 1 tablespoon vanilla extract
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 6 bacon slices
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  • 1 large onion, chopped
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  • 2 carrots, chopped
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  • 2 celery ribs, chopped
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  • 1 Granny Smith apple, peeled and...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 celery ribs
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  • 2 carrots
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    +
  • 1 large onion
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    +
  • 1 medium parsnip
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    +
  • 1 large leek
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup French fried onions, crushed
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  • 1/2 cup Japanese breadcrumbs (pa...
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  • 1/2 cup chopped pecans
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  • Buttermilk White Sauce
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  • Simple Blanched Green Beans
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 stick (1/2 cup) butter or marg...
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  • 4 boneless, skinless chicken bre...
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  • 1 (16-ounce) package fresh brocc...
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  • 1/4 cup all-purpose flour
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  • 2 cups milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound uncooked cellentani (cor...
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  • 2 tablespoons butter
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  • 1/4 cup all-purpose flour
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  • 3 cups fat-free milk
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  • 1 (12-oz.) can fat-free evaporat...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup butter or margarine, div...
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    +
  • 2 tablespoons all-purpose flour
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    +
  • 2 cups milk
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    +
  • 1 (8-ounce) package shredded Che...
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup orange breakfast drink mix
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    +
  • 1 cup sugar
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    +
  • 1/2 cup instant tea
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  • 1 (4-ounce) package sweetened le...
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    +
  • 1/2 teaspoon ground cinnamon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all