• 14 Ingredients
  • 2 tablespoons coconut oil or oli...
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    +
  • 2 pound butternut or kabocha squ...
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    +
  • 1 medium yellow onion, chopped
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    +
  • 4 garlic cloves, pressed or chopped
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    +
  • 2 to 3 tablespoons Thai red curr...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 sugar pumpkins for roasting (p...
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    +
  • olive oil, salt and red pepper f...
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    +
  • 3 tablespoons olive oil
    -
    +
  • 1 medium yellow onion, diced
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    +
  • 2 cloves of garlic, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 box Trader Joe's Butternut Squ...
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    +
  • 2 tablespoons miso paste
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    +
  • Soy sauce
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    +
  • 8 ounces soba noodles
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    +
  • Vegetable oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 medium onions, finely chopped...
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    +
  • 2 tablespoons unsalted butter
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    +
  • 2 large garlic cloves, minced
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    +
  • 1 1/2 tablespoons minced peeled...
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    +
  • 2 teaspoons ground cumin
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 medium spaghetti squash
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    +
  • extra virgin olive oil
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    +
  • ground cumin
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    +
  • ground chili powder
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    +
  • dried oregano
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 1/4 cups chopped onions
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    +
  • 4 garlic cloves, minced
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    +
  • 1 2 1/2-pound butternut squash,...
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    +
  • 5 1/2 cups (or more) vegetable b...
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 cups chopped onions
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    +
  • 1 cup chopped celery
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    +
  • 4 garlic cloves, minced
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    +
  • 4 cups canned vegetable broth
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 Tbsp unsalted butter
    -
    +
  • 2 medium yellow onions, chopped
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    +
  • 2 teaspoons minced garlic
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    +
  • 1/8 to 1/4 teaspoon crushed red...
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    +
  • 2 teaspoons curry powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 14 ounce coconut milk
    -
    +
  • 2 tbs panang curry paste
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    +
  • 6 cups chicken stock
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    +
  • 2 x kaffir lime leaves , thinly...
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    +
  • 2 cups butternut squash , cut in...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Coconut or olive oil, as needed
    -
    +
  • 1 large red onion, roughly chopped
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    +
  • 2 to 3 celery stalks, diced
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    +
  • 2 to 3 garlic cloves, minced
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    +
  • Sea salt and fresh black pepper,...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1 cup diced shallots
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    +
  • 3 cloves garlic
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    +
  • 1/4 cup minced fresh peeled ginger
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    +
  • 4 bay leaves
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1/4 Cup butter
    -
    +
  • 1 Cup chopped onion
    -
    +
  • 1 clove garlic, crushed (1/4 tsp...
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    +
  • 1 tsp. SWEET CURRY POWDER
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    +
  • 1/2 tsp. salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 500 g butternut squash
    -
    +
  • 300 g sweet potato
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    +
  • 1 tablespoon Sainsbury's olive oil
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    +
  • 3 red peppers
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    +
  • 2 onions, finely chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 15 Ingredients
  • 1 large butternut squash, peeled...
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    +
  • 1 large red bell pepper, medium...
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    +
  • 4 medium carrots, peeled and sliced
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    +
  • 1 large yellow onion, medium dice
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    +
  • 1 quart (4 cups) vegetable broth
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 cups chopped fresh pumpkin, pe...
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    +
  • 2 Tbsp olive oil
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    +
  • ¼ tsp red pepper flakes
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    +
  • kosher salt and freshly ground b...
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    +
  • 2 Tbsp maple syrup
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 (16-ounce) cans fat-free, less...
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    +
  • 1 (15-ounce) can pumpkin
    -
    +
  • 1 (12-ounce) can mango nectar
    -
    +
  • 1/4 cup reduced-fat chunky peanu...
    -
    +
  • 2 tablespoons rice vinegar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 9 oz turkey breast cutlet
    -
    +
  • 1 medium butternut squash (~2 po...
    -
    +
  • 2 carrots (~6 oz)
    -
    +
  • 2 celery stalks
    -
    +
  • 1 small apple (~5 oz)
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 9 oz turkey breast cutlet
    -
    +
  • 1 medium butternut squash (~2 po...
    -
    +
  • 2 carrots (~6 oz)
    -
    +
  • 2 celery stalks
    -
    +
  • 1 small apple (~5 oz)
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 Tbsp olive oil
    -
    +
  • 1 medium yellow onion
    -
    +
  • 1/2 Tbsp (2-3 cloves) minced garlic
    -
    +
  • 1 inch fresh ginger
    -
    +
  • 1 tsp ground cumin
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 8-pound Musquee de Provence Pu...
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    +
  • 32 oz. chicken broth
    -
    +
  • 2 tbs. olive oil
    -
    +
  • 1 large onion, diced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 bunch lemongrass, thinly slice...
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    +
  • 1 bunch green onions, whites and...
    -
    +
  • 2 cloves garlic
    -
    +
  • 1.5 tbs. grated ginger
    -
    +
  • 1 tbs. olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons unsalted butter
    -
    +
  • 1 tablespoon good olive oil
    -
    +
  • 1 cup diced yellow onion (1 smal...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 (15-ounce) cans pure pumpkin p...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 pound greens (any kind or a mi...
    -
    +
  • 8 oz mushrooms
    -
    +
  • 2/3 can butternut squash puree (...
    -
    +
  • 1/4 cup vegetable broth, divided...
    -
    +
  • Salt + pepper, red pepper flakes...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 butternut squash, peeled, seed...
    -
    +
  • 2 cups leeks, sliced
    -
    +
  • 2 apples, peeled, cored and diced
    -
    +
  • 29 ounces chicken broth, canned
    -
    +
  • 1 cup water
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 12-ounce jar roasted red peppe...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 teaspoon Sherry vinegar
    -
    +
  • 1/4 teaspoon hot smoked paprika
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all