• 14 Ingredients
  • 4 cup Cubed Butternut Squash
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  • 2 tbsp Olive Oil
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  • 1/2 tbsp Curry Powder
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  • 1/2 tbsp Oregano
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  • 1 tbsp Muscavado/Natural Brown S...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 8 Ingredients
  • 4 x acorn squash
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  • 1 1/2 cup cooked beef, finely ch...
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  • 2 tbsp chopped fresh parsley
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  • 1 cup cooked brown rice
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  • 1 1/2 cup grated hard cheese, su...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 good sized butternut squash, p...
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  • 1 large red onion, sliced
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  • 1 t salt
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  • 1/2 t ground cumin
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  • 1/2 t ground coriander
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 x Acorn squash
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  • 2 tbsp Olive oil
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  • 4 cup Vegetable broth
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  • 1 x Onion - Diced
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  • 3-4 Cloves Garlic - minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 3 pounds butternut squash, peele...
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  • 2 tablespoons olive oil, divided...
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  • ½ teaspoon freshly grated nutmeg...
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  • ½ teaspoon sea salt, plus extra...
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  • ¼ teaspoon freshly ground black...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 16 Ingredients
  • Flavorless vegetable oil spray
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  • 1 lb Butternut squash, peeled, s...
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  • 1 tsp Coarse Sea Salt
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  • 8 x Black Peppercorns
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  • 2 x Cinnamon sticks
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 butternut squash, about 2 cups...
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  • 1 carrot, peeled
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  • 1 small onion, chopped
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  • 1 celery rib, chopped
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  • 6 cups fat free chicken or veget...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 medium butternut squashes (abo...
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  • 1 large onion, cut into large ch...
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  • 4 garlic cloves
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  • 3 cups plus 1 tablespoon water
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  • 1 tablespoon vegetable oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 leeks, rinsed and chopped (3 c...
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  • 1 3-pound butternut squash, cut...
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  • 1 bay leaf
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  • 3/4 teaspoon kosher salt
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  • 5 cups low-sodium chicken broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 lb butternut squash, peeled an...
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  • 1 teaspoon olive oil
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  • 1/4 cup shallots, minced
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  • 2 cloves garlic, minced
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  • 2 tbsp fresh grated parmesan cheese
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/2 x Acorn Squash per person
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  • Water
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  • Olive Oil
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  • pure maple syrup
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  • sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 cups diced butternut squash
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  • Olive oil
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  • Salt
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  • 1 large onion, diced
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  • 2 leeks, white and light green p...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 20 oz peeled & cut (into large c...
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  • 1/4 cup organic honey
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  • juice of 1/2 an organic lemon
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  • 1/4 tsp salt
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  • 1 tbsp organic butter
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 medium butternut squash - peel...
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  • 2 medium onions, diced
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  • 2 carrots, peeled, diced
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  • 2 ribs celery diced
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  • 2 garlic cloves, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 1/2 cups chopped onions
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  • 2 pounds butternut squash, peele...
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  • 1 cup canned vegetable broth
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  • 1 1/2 tablespoons minced seeded...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 teaspoons vegetable oil
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  • 1/2 teaspoon brown mustard seeds
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  • 3 garlic cloves, finely chopped
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  • 1 serrano chile, halved, seeded,...
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  • 1 medium butternut squash (about...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1/2 butternut squash (about 2 cu...
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  • 1 1/2 tablespoons raw organic co...
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  • 1 dozen sage leaves
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  • sea salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 lb tiny young potatoes or very...
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  • Olive Oil
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  • 1 tsp Garlic, Minced
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  • 1 x Thyme
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  • salt and fresh ground pepper to...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 cups low-sodium chicken broth
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  • 2 tablespoons olive oil
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  • 1 large yellow onion, finely cho...
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tbsp Extra Virgin Olive Oil
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  • 6 Cloves garlic, to taste, minced
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  • 1 tsp each: cumin, chili powder...
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  • 1 medium red or sweet onion, cho...
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  • 2 x celery stalks, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3-pound butternut squash, washed...
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  • 1 cup firmly packed dried figs
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  • 1/2 - 3/4 teaspoon ground cardam...
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  • 2 cups coarsely-shredded Fuji ap...
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  • 1 tablespoon honey
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/4 lb. good bacon diced
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  • 2 TB. butter
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  • 1 cup chopped onions
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  • 1 cup Arborio rice
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  • 4 cups chicken stock, warmed
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 Tablespoon unrefined, cold-pre...
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  • 1 Tablespoon unsalted butter (or...
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  • 1 onion, chopped
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  • 1 garlic clove, chopped
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  • 1 carrot, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 1 butternut squash (about 2 lbs.)
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  • About 1/2 tsp. salt
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  • 1/4 teaspoon ground white pepper
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  • 1/4 teaspoon freshly ground nutmeg
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  • 3 to 3 1/2 cups flour, plus more...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1 medium butternut squash (about...
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  • Salt and ground black pepper to...
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  • 1 tablespoon extra virgin olive oil
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  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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