• 11 Ingredients
  • 4 shallots, minced
    -
    +
  • 2 tsp unsalted butter
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 tsp ginger, minced
    -
    +
  • 2 tbsp curry spice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons butter
    -
    +
  • 1 onion, diced
    -
    +
  • 5 cups butternut squash (from 1...
    -
    +
  • 2 carrots, peeled and cut into r...
    -
    +
  • 1 whole leek (all parts), cut in...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 2 garlic cloves, chopped
    -
    +
  • 1 inch fresh ginger, grated (2 t...
    -
    +
  • 1/2 teaspoons turmeric
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large butternut squash, or 2 s...
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • kosher salt
    -
    +
  • black pepper
    -
    +
  • 1 tablespoon butter
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 Tbs. unsalted butter
    -
    +
  • 1 yellow onion, thinly sliced
    -
    +
  • 4 cups butternut squash puree
    -
    +
  • 1 Granny Smith apple, peeled, co...
    -
    +
  • 2 cups chicken stock
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons coconut oil
    -
    +
  • 1 sweet onion, diced
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 1 teaspoon freshly grated ginger
    -
    +
  • 2 tablespoons red curry paste
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 box Trader Joe's Butternut Squ...
    -
    +
  • 2 tablespoons miso paste
    -
    +
  • Soy sauce
    -
    +
  • 8 ounces soba noodles
    -
    +
  • Vegetable oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 pounds kabocha, pumpkin, or bu...
    -
    +
  • 1 pound sweet potatoes
    -
    +
  • 4 cloves garlic, peeled
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • Salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons unsalted butter
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 large shallot, chopped
    -
    +
  • 1/2 serrano chile, seeds and all...
    -
    +
  • fine grain sea salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons coconut or olive oil
    -
    +
  • 1 large sweet onion, diced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 tablespoon minced ginger
    -
    +
  • Two 15-ounce cans pure pumpkin p...
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons coconut or extra-v...
    -
    +
  • 1 large sweet onion, diced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 tablespoon minced ginger
    -
    +
  • Two 15-ounce cans pure pumpkin p...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 medium onions, finely chopped...
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • 2 large garlic cloves, minced
    -
    +
  • 1 1/2 tablespoons minced peeled...
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 medium onion, minced
    -
    +
  • 2 pounds prepared peeled, cubed...
    -
    +
  • 6 cups water
    -
    +
  • 1 cup coconut milk
    -
    +
  • 1/2 cup white wine
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons coconut or extra-v...
    -
    +
  • 1 large sweet onion, diced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 tablespoon minced ginger
    -
    +
  • Two 15-ounce cans pure pumpkin p...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • ginger root julienned
    -
    +
  • Confectioner’s sugar
    -
    +
  • Canola oil for frying
    -
    +
  • 3 lb butternut squash
    -
    +
  • 5 cup chicken stock
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil, divided
    -
    +
  • 1 medium butternut squash, halve...
    -
    +
  • 2 garlic cloves, peeled
    -
    +
  • 1 onion, chopped
    -
    +
  • 2 teaspoons grated peeled ginger...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon of olive oil
    -
    +
  • 1 brown onion, coarsely chopped
    -
    +
  • 2 clove of garlic, grated
    -
    +
  • 1.5 kg of butternut pumpkin, pee...
    -
    +
  • 2 tsp ground coriander (cilantro)
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 700 g fresh pumpkin, roughly dic...
    -
    +
  • 100 ml peanut oil
    -
    +
  • Salt and freshly cracked black p...
    -
    +
  • 1 medium chilli, deseeded, rough...
    -
    +
  • 1 stick of lemongrass, roughly c...
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • ½ cup diced white onion
    -
    +
  • 1 tablespoon fresh minced ginger
    -
    +
  • 4 cups cubed butternut squash
    -
    +
  • 4 cups vegetable broth
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 6 cloves garlic, chopped
    -
    +
  • 2 tablespoons grated ginger
    -
    +
  • 1 jalapeño chile, seeded and cho...
    -
    +
  • 1 tablespoon salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Olive oil
    -
    +
  • 4 1/2 cups water
    -
    +
  • 4 tablespoons plus 1 teaspoon wh...
    -
    +
  • 1 large yellow onion
    -
    +
  • 1-inch knob of ginger, peeled an...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 butternut squash, seeds remove...
    -
    +
  • 3 tablespoons canola oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 lb butter
    -
    +
  • 1 onion, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 cups roasted pumpkin
    -
    +
  • 2 cups chicken stock
    -
    +
  • ¾ cup coconut milk
    -
    +
  • ¼ teaspoon stevia
    -
    +
  • 2 tablespoons lemon juice, fresh...
    -
    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6
  • 1 (2 1/2 -pound) butternut squash
    -
    +
  • 2 tablespoons butter
    -
    +
  • 1 onion, chopped (about 1 cup)
    -
    +
  • 3 cloves garlic, sliced
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup shelled, unsalted roasted...
    -
    +
  • 2 tbsp. butter
    -
    +
  • 2 tbsp. sugar
    -
    +
  • 1 tsp. ground cinnamon
    -
    +
  • 1 tsp. kosher salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all