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  • 13 Ingredients
  • 1 good sized butternut squash, peeled...
  • 1 large red onion, sliced
  • 1 t salt
  • 1/2 t ground cumin
  • 1/2 t ground coriander
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 6 Ingredients
  • 3-lb butternut squash, washed, stemme...
  • 1 cup firmly packed dried figs
  • 1/2 - 3/4 tsp ground cardamom (from p...
  • 2 cups coarsely-shredded Fuji apples
  • 1 Tbsp honey
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 8 whole sage leaves
  • 3/4 cup apple juice
  • 3 lb butternut squash, other winter s...
  • 2/3 cup brown sugar
  • 1 tsp cardamom seeds (without pods) l...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 18 Ingredients
  • 4 acorn squash
  • 3 Tbsps olive oil, divided
  • 1 1/2 tsps salt and fresh black peppe...
  • 1/2 cup water
  • 2 cups vegetable broth
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1 medium butternut squash about 2 lbs...
  • 1 yellow onion
  • 1 tbsp virgin coconut oil
  • 1 can of coconut milk
  • 1 pinch of black mustard seeds
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 butternut squash, halved and seeds...
  • 1/2 tsp ground cardamom
  • 1 tsp fresh thyme or 1/2 tsp dried thyme
  • 1 tsp red chili flakes
  • 1/4 cup of olive oil, plus more for d...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 11 Ingredients
  • 1/4 cup olive oil
  • 1 x 2-lb butternut squash, peeled, se...
  • 2 x flavorful apples, preferably Gala...
  • 1 large onion peeled and coarsely cho...
  • 3/4 tsp curry powder
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
V
Vegetarian
  • 12 Ingredients
  • 1 cup butternut squash purée
  • 2 eggs
  • 1/2 cup vegetable oil
  • 1/4 cup water
  • 1 cup white sugar
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 13 Ingredients
  • 2 Northern Spy or McIntosh apples, pe...
  • 1/2 tsp salt
  • 1/2 tsp ground cardamom
  • 1/2 cup half-and-half
  • 1/4 cup peanut oil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 11 Ingredients
  • 1/2 cup cooked wild rice
  • 1/2 tsp salt
  • 1/2 cup chopped fresh or frozen cranb...
  • 1/2 lb ground turkey
  • 1/2 cup chopped, peeled tart apple
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 16 Ingredients
  • 2/3 cup grape seed oil
  • ¾ cup grade b dark maple syrup
  • 3 eggs
  • 2 Tbsps Greek yoghurt
  • 1 ¾ cups unbleached pastry flour
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1 large butternut squash
  • 2 tbsp. olive oil
  • 1 red onion
  • 1 tsp garlic (minced) cardamom
  • 1 tsp ginger
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 2 Tbsps olive oil
  • 1 onion, chopped
  • 2 garlic cloves, chopped
  • 1 inch fresh ginger, grated (2 Tbsps)
  • 1/2 tsps turmeric
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 amberjack fillets
  • 1 tbsp lemon juice
  • 3 tbsp olive oil
  • 3 cups pea tendrils, chopped with twi...
  • 1 garlic clove, chopped
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 16 Ingredients
  • 1 1/2 tsps cumin seeds
  • 1 butternut squash (about 2 1/4 lbs),...
  • 1 parsnip—peeled, halved lengthwise a...
  • 2 medium onions, coarsely chopped
  • 1 1/2 tsps ground cardamom
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • 1 Tbsp butter, melted
  • 1 Tbsp maple syrup
  • 1 tsp ground cardamom
  • 1/4 tsp salt
  • 1 large butternut squash (3 1/4 lbs)
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 21 Ingredients
  • Toasted and cooked Basmati rice or
  • Cooked Quinoa
  • Butternut squash, cubed and steamed o...
  • Purple potatoes, cubed and steamed or...
  • Black garbanzo beans, soaked and cook...
  • Show all (21)
  • Nutrition by Foodily 95% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 2 lbs Sugar Pie or other baking pumpkin
  • 2 lbs butternut or acorn squash
  • 8 cups reduced-sodium chicken broth,...
  • 7 Tbsps butter, divided
  • 2 medium onions, chopped
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 16 Ingredients
  • 1 x roasted Butternut Squash
  • splash of Canola Oil
  • 2 1/2 cup Unbleached All-Purpose Flour
  • 1 1/4 tsp Baking Powder
  • 1 1/4 tsp Baking Soda
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 small butternut squash, chopped
  • 2 apples, chopped (I used gala)
  • 1/2 red onion, chopped
  • 1 cup chopped brussels sprouts
  • 2 Tbsps olive oil (I used pumpkin see...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 35 Ingredients
  • 1/2 tsp cardamom
  • 1 Tbsp Moroccan Spice Rub
  • 1/2 cup merlot
  • 20 asparagus, peeled up to the tips
  • 1 tsp lemon oil
  • Show all (35)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 1/2 tsp ground allspice
  • 2 Tbsps golden raisins
  • 1 Tbsp butter , melted
  • 1/2 tsp ground cardamom
  • 1 cup maple syrup
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 1/2 lbs kabocha squash, halved and...
  • 2 lbs butternut squash, halved and se...
  • 1 1/2 lbs acorn squash, halved and se...
  • Salt and freshly ground pepper
  • 2 cups water
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • 1 Tbsp butter, melted
  • 1 Tbsp maple syrup
  • 1 tsp ground cardamom
  • 1/4 tsp salt
  • 1 large butternut squash (3 1/4 lbs)
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 butternut squash (about 3 3/4 lbs)
  • 1 acorn squash (about 1 3/4 lbs)
  • 6 Tbsps (3/4 stick) unsalted butter
  • 1 white onion (about 4 ozs), peeled,...
  • 1/2 tsp kosher salt
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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