• 11 Ingredients
  • 1/4 cup canola or safflower oil
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  • 1 cup onion, diced
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  • 1 cup red bell pepper, diced
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  • 2 pounds butternut squash, peele...
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  • 2 tablespoons Earth Balance
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 2 cups chopped onions
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  • 1 cup chopped celery
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  • 4 garlic cloves, minced
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  • 4 cups canned vegetable broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 Tbsp. coconut oil, melted
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  • 2 Granny Smith apples, cut into...
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  • 1 cup brewed red zinger tea, chi...
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  • 1/4 cup freshly squeezed orange...
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  • Juice of 1 lime
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 2 cans (8 oz each) Hunt's® Tomat...
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  • 2 cups water
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  • 1 pkg (12 oz each) refrigerated...
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  • 1/2 teaspoon garlic powder
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped onion
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    +
  • 3 (4-ounce) skinless, boneless c...
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  • 1 teaspoon ground cumin
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  • 1/4 teaspoon ground cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 clove garlic, minced
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    +
  • 1 medium onion, chopped
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  • 1 pound lean stew beef, fat remo...
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  • 15 ounces canned white beans, dr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 pounds Roasted Butternut Squash
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  • 1 pound Hot Italian Sausage
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  • 2 Red Bell Peppers (medium diced)
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  • 1 Large Red Onion (julienne)
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  • 2 ribs Celery (small diced)
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces cassava (also called yu...
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  • 2 ounces white rice, soaked in c...
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  • 3 fresh corn cobs, shaved, or 6...
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  • 8 to 10 ounces pumpkin or butter...
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  • 4 ounces bamboo shoots, sliced (...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 1/8 cups chicken stock
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  • 1 clove garlic, chopped
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  • 2 small fresh red chili peppers,...
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  • 4 cups peeled and diced pumpkin
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    +
  • 1 1/2 cups unsweetened coconut milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large chopped onion
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  • 4 tablespoons fresh basil
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    +
  • 1 teaspoon chicken stock powder
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    +
  • 2 tablespoons fresh coriander
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  • 5 cups water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 onion , peeled and diced
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    +
  • 1 1/2 liters chicken stock
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    +
  • 2 teaspoons garlic , crushed
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  • 1 kg pumpkin
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    +
  • black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups peeled seeded butternut s...
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    +
  • 1 cup chopped celery
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    +
  • 6 tablespoons chopped fresh basil
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    +
  • 4 cups canned vegetable broth
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    +
  • 2 cups chopped onions
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons basil , shredded
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  • 1 tablespoon dehydrated onion
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  • 2 slices prosciutto , shredded
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  • 1 teaspoon oregano
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    +
  • 1/4 cup gluten-free chicken stock
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 12 medium Shiitake mushrooms
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    +
  • Black pepper to taste
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    +
  • Pinch of ground all spice
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    +
  • 1 teaspoon ground ginger
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    +
  • 2 ounces honey
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 lbs pumpkin
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    +
  • 6 cups vegetable or chicken stock
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    +
  • 1 tablespoon oil
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    +
  • 2 onions, finely chopped
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon red curry paste
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    +
  • 1 tablespoon sugar
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    +
  • 1/2 cup basil leaves
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    +
  • 4 kaffir lime leaves
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    +
  • 1/4 cup fish sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • For sorbet
    -
    +
  • pepper
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    +
  • 3 tablespoons water
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    +
  • 14 ounces light cream cheese
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    +
  • For soup
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    +
  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 7 tomatoes , skinned and chopped
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    +
  • 8-10 carrots , peeled, sliced, d...
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    +
  • 4 cups chicken broth
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    +
  • 1 small pumpkin
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    +
  • 1/4 cup cream
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 3 teaspoons crushed garlic
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  • 1-1 1/2 teaspoon crushed red pep...
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    +
  • cream (optional)
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  • crushed black pepper
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    +
  • 1 1/2 teaspoons oregano
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all

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