• 7 Ingredients
  • 4 sweet potatoes, scrubbed and c...
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  • 7 tablespoons extra-virgin olive...
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  • Coarse salt and freshly ground p...
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  • 2 cups fresh flat-leaf parsley
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  • 1/4 teaspoon chopped garlic (abo...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large butternut squash
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  • 1 1/3 cup raw walnuts, soaked
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  • 1 2/3 cup raw cashews, soaked
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  • 1 1/2 tsp fine ground sea salt
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  • 1 tbsp + 1 tsp fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small shallot, finely chopped
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  • ½ teaspoon sea salt
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  • 2 Tablespoons fresh lemon juice
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  • 2 Tablespoon fresh pomegranate o...
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  • 2 teaspoons maple syrup
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 butternut squash, about 2 poun...
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  • 3 bay leaves (if boiling the squ...
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  • Salt
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  • 1 heaping cup of walnuts (can su...
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  • 2-3 Tbsp butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons sugar
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  • ½ cup walnut halves
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  • 4 pounds sweet potatoes (about 8...
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  • 2 tablespoons olive oil
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  • Kosher salt and freshly ground b...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 14 oz butternut squash, deseeded...
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  • 1 cup lightly packed dark brown...
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  • 4 large eggs
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  • 1/4 tsp salt
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  • 2 1/2 cup plain flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup nonfat Greek yogurt
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  • 4 cloves garlic, crushed
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  • 1 tablespoon fresh lemon juice
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  • kosher salt and black pepper
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  • 4 4-ounce chicken cutlets
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 7 Ingredients
  • 1 fennel bulb
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  • 1 large Asian pear
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  • 2 1/2 tablespoons walnut oil
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  • 1 1/2 tablespoons lemon juice
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  • 1/4 teaspoon salt, plus more to...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Beets
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  • Watercress
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  • Fennel Bulb
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  • Grapefruit
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  • Avocado
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 350.0g smoked salmon
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  • few crisp lettuce leaves, Batavi...
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  • 3.0 tbsp lemon juice
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  • 1 fennel bulb with fonds
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  • 5.0 tbsp walnut oil
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 1/2 cups gluten-free all purpo...
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  • 1 1/2 cups sweet potato, cooked...
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  • 1 1/2 tsp fine ground sea salt
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  • Cold-pressed, virgin coconut oil...
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  • 1-3 tbsp cold water
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 teaspoon ground cinnamon
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  • zest of 1 lemon and juice of a l...
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  • 4 large free range or organic eggs
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  • zest of 1 clementine
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  • 175 ml extra virgin olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 medium red bell peppers
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  • 3/4 cup walnuts (3 ounces)
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  • 1/4 cup crushed whole-wheat crac...
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  • 1 tablespoon pomegranate molasses
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  • 1 tablespoon fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 bulbs fennel, trimmed, outer l...
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  • Olive oil
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  • Salt
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  • 4 thick slices walnut bread
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  • 4 tablespoons butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 teaspoons cumin seeds
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  • 1 butternut squash (about 2 1/4...
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  • 1 parsnip—peeled, halved lengthw...
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  • 2 medium onions, coarsely chopped
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  • 1 1/2 teaspoons ground cardamom
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 medium large zucchini, sliced...
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  • 2 small fennel bulbs, trimmed an...
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  • 2/3 cup/.5oz/15g loosely chopped...
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  • 1/3 cup/80ml fresh lemon juice,...
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  • 1/3 cup/80ml extra virgin olive...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 acorn squash, 16 ounces (~1/2...
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  • 1 large apple, peeled and diced
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  • 4 tablespoons grade B maple syru...
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  • 1 teaspoon fresh lemon juice
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  • 2 tablespoons chopped walnuts
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup coarsely chopped walnuts
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  • 1/2 cup extra virgin olive oil
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  • 1/4 cup lemon juice
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  • 1 shallot, minced
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  • 1 tablespoon brown sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 cup wholewheat pastry flour
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  • 1/4 cup wheat bran
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  • 1 teaspoon baking soda
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  • 1 teaspoon baking powder
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  • 1/2 teaspoon cinnamon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Total time: 1 hour, 10 minutes
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  • Servings: 4
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  • 1 pound fennel bulbs, with fronds
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  • 3 cloves garlic, crushed
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  • Salt
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  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 14 oz butternut squash, skin on,...
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  • 2 1/4 cup light soft brown sugar
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    +
  • 4 large free-range or organic eggs
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  • Sea salt
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    +
  • 2 1/2 cup all-purpose flour, uns...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Cooking spray
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  • 2 cups thinly sliced leek (about...
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  • 3 cups fat-free, less-sodium chi...
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  • 1 cup water
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  • 2 cups (1/2-inch) cubed peeled s...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Serves: 6-8
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  • What you need….
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    +
  • 1/2 (of whole) fresh butternut s...
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    +
  • 4 tbl butter
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    +
  • 1/2 cup brown sugar
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  • Show all (12)
  • Nutrition 75% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon fresh lemon juice
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    +
  • 1 tablespoon white-wine vinegar
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    +
  • 1 teaspoon Dijon-style mustard
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    +
  • 1/3 cup olive oil
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    +
  • 6 cups shredded radicchio (about...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 cup walnuts
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    +
  • 1 large shallot, finely minced
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    +
  • 3 tablespoons lemon juice
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    +
  • 1/4 cup walnut oil
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    +
  • 3 tablespoons extra virgin olive...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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