LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 carrot, chopped
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  • 1/8 teaspoon ground cloves
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  • 1/4-1/2 teaspoon ground chipotle...
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  • 1/4 teaspoon freshly ground pepper
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 9 Ingredients
  • 600.0ml hot beef stock (a cube i...
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  • 100.0g chestnut mushrooms , quar...
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  • 300.0g stir-fry beef strips or m...
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  • 500.0g potatoes , peeled and cut...
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  • natural bio yogurt , to serve
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 28 Ingredients
  • 1 5kg pork belly skin on
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  • 1 small handful fresh basil leav...
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  • 1 small bunch fresh coriander le...
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  • 2 carrots peeled and chopped int...
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  • 1 x 200ml tub plain yoghurt
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  • Nutrition 96% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 18 Ingredients
  • 3 cups dried navy or other white...
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  • 2 small poblano chile peppers
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  • 1 tablespoon unsalted butter
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  • 4 cloves garlic, minced
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  • 1 onion, cut into 1/4-inch dice
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 small onion, finely chopped
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  • 1 teaspoon minced, peeled fresh...
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  • 1/2 teaspoon caraway seeds, coar...
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  • 2 large (8 to 9 ounces each) red...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 2 teaspoons vegetable oil
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  • 3 tablespoons finely chopped pee...
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  • 3 garlic cloves, minced
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  • 2 teaspoons curry powder
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  • 1 cup mirin (sweet rice wine)
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons butter
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  • 2 teaspoons olive oil
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  • 3 large red bell peppers, sliced
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  • 2 carrots, sliced
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  • 2 shallots, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 cups plain nonfat yogurt
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  • 1 large ripe avocado, peeled, pi...
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  • 1/4 cup chopped green onions
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  • 1/4 cup chopped fresh cilantro
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  • 1 teaspoon fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 1 large onion, diced
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  • 3 cups mixed fall vegetables cut...
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  • 2 tablespoons olive oil
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  • 1 cup Stonyfield Organic Low Fat...
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  • 1 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1 large yellow onion
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  • 1 medium clove garlic
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  • 3 medium zucchini
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  • 3 medium yellow squash
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  • 1/2 cup sugar-free natural peanu...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons fresh cilantro
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  • 1 small scallion, trimmed, cut i...
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  • 1/4 small jalapeño pepper, seeds...
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  • 1 medium avocado, peeled, seed r...
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  • 1/4 cup nonfat plain yogurt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 5 garlic cloves , peeled
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  • salt and pepper
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  • 1/4 cup caramelized onion
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  • 4 sprigs thyme
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  • 3 cups chicken broth
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 14 Ingredients
  • 2 medium potatoes , unpeeled, cu...
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  • 1 (16 ounce) can white beans , r...
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  • 1 (6 ounce) can tomato paste
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  • 1 (16 ounce) can kidney beans ,...
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  • 1 teaspoon dried basil
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 1 large onion , coarsly chopped
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  • 2 tablespoons olive oil
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  • 1/4 teaspoon black pepper
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  • 1 large russet potato , peeled a...
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  • 1 (14 ounce) can chicken broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 15 Ingredients
  • 1 teaspoon dried hot red chili p...
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  • 3 eggs , beaten
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  • 3 tablespoons yogurt
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  • 2 lbs lamb shoulder , cut into 1...
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  • freshly chopped parsley
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 cups cottage cheese
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  • 2 tablespoons olive oil
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  • fresh parsley
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  • 2 onions , chopped
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  • 4 cups cabbage , shredded
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 15 Ingredients
  • 1 (14 ounce) can tomatoes
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  • 1/2 cup plain yogurt (optional)
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  • 3 small zucchini
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  • 1/2 cup catsup
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  • 2 stalks celery
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 3 large tart eating apples or 1...
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  • 1 1/4 cups low-fat plain yogurt
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  • sea salt
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  • 2 tablespoons caraway seeds
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  • 6 slices Canadian bacon (optional)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 2 cups arrowhead mills baking mix
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  • 1/4 cup soymilk
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  • 1/4 teaspoon allspice
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  • 1/2 cup xylitol sugar substitute
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  • 1/4 teaspoon banana extract
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all