LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cup Cooked chicken pieces
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  • 1 x sweet onion - diced
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  • 1 x Sweet potato - peeled and diced
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  • 1/2 tsp Cumin (to taste)
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  • 4 cloves Garlic - minced
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 1 tablespoon butter
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  • 3 1/2 cups cubed peeled butternu...
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  • 3/4 cup chopped carrot
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  • 1/2 cup chopped sweet onion
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  • 2 1/2 cups fat-free, less-sodium...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 21 Ingredients
  • 2 lbs ox tail
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  • 10 C water
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  • 1 star anise
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  • 1/2 tsp whole black peppercorns
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  • 1 cinnamon stick
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons butter
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  • 2 tablespoons olive oil
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  • 1 large sweet onion, chopped
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  • 3 parsnips, peeled and chopped*
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  • 1 Granny Smith apple, peeled, co...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 2 medium butternut squash, halve...
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  • 2 medium sweet onions, chopped
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  • 2 medium carrots, chopped
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  • 3 stalks celery, chopped
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  • 2 cups heavy cream
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 (3 1/2- to 4-pound) boneless p...
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  • 1/4 cup Achiote Rub
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  • 2 large beets, quartered
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  • 1 large sweet onion, cut into 1/...
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  • 2 tablespoons olive oil
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  • Show all (10)
  • Nutrition 80% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons butter
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  • 1 large sweet onion, diced
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  • 1 large red bell pepper, chopped
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  • 3 garlic cloves, minced
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  • 2 tablespoons finely grated fres...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 3 tablespoons butter
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  • 6 large red bell peppers, chopped
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  • 3 medium carrots, chopped
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  • 1 large sweet onion, diced
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  • 2 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 13 Ingredients
  • 1 (3- to 4-pound) butternut squash*
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  • 1 Granny Smith apple, peeled, co...
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  • 2 tablespoons butter
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  • 2 tablespoons olive oil
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  • 1 large sweet onion, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 18 Ingredients
  • 1/4 teaspoon each ground cinnamo...
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  • 2 small bay leaves
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  • 3 cups sliced sweet onions
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  • 1 pound Portuguese sausage (lingui
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  • 1 can (28 ounces) tomatoes in pur
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 2 ripe avocados
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  • 1 large ripe mango, peeled and d...
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  • 1 cup peeled and diced jicama (a...
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  • 1/4 cup chopped sweet onion
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  • 2 tablespoons lime juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • Olive oil cooking spray
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  • 1 boneless pork center loin roas...
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  • 2 teaspoons dried rosemary leave...
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  • 1 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • white pepper
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  • 1 tablespoon fresh parsley
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  • 4-6 irish banger sausages
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  • 3-8 ounces of your favorite ale
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  • heavy cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup white wine
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  • 1 tablespoon butter or margarine
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  • salt and pepper
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  • 2 tablespoons garlic , minced
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  • 8 small potatoes , scrubbed and...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 30 Ingredients
  • 1 jalapeno pepper, seeded and fi...
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  • 1/4 cup carrot , finely chopped
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  • 3 tablespoons canola oil
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  • The soup base
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  • salt and pepper
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 3 slices bacon , thick, coarsely...
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  • 1/2 teaspoon salt
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  • 1 1/2 teaspoons cider vinegar
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  • 1/8 cup fresh parsley , coarsely...
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  • 1/8 cup half-and-half
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1 small sweet onion (sliced)
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  • 2 pinches caraway seeds
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  • 1 (28 ounce) can tomatoes , chop...
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  • 1/4 teaspoon black pepper
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  • 4-6 carrots (sliced)
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 2 cups milk
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  • 1/2 cup diced sweet onion
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  • 1 pinch ground nutmeg
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  • 3/4 cup diced potatoes
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  • 1 tablespoon margarine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 large butternut squash
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  • 1 cup zinfandel
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  • sage
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  • extra virgin olive oil
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  • 1 large fennel bulb , Chopped
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 head cauliflower, chopped in...
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  • 1/3 cup grated Parmesan cheese
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  • 6 spears asparagus, trimmed and...
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  • 1 eggs
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  • 1 pound lean ground beef
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 4 large carrots , shredded
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  • 1 (12 ounce) can evaporated milk...
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  • 2 tablespoons olive oil
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  • 3 (15 ounce) cans chicken broth
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  • 1 teaspoon ground pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 2 cups carrots , 1/2-inch thick
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  • 29 ounces sweet peas , undrained
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  • 1 cup celery , 1/2-inch thick
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  • 1 quart crushed tomatoes
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  • 1/2-1 cup barley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 20 Ingredients
  • 1 small head of garlic , separat...
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  • 2 small bay leaves
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  • 2 lbs russet potatoes , peeled a...
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  • 3 lbs cubed lean beef round , fo...
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  • 1/4 teaspoon ground cinnamon
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 3 cups carrots chopped ¼" thic...
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  • 8 cups water (can substitute v...
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  • 1 cup Dungeness Crab meat
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  • 1 cup shortening
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  • 1/2 pound shrimp peeled & deveined
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • 1 (10 ounce) package frozen baby...
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  • 1 (10 ounce) package frozen cut...
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  • 4 carrots, cut into 1/4 inch rounds
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  • 1 bay leaf
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  • 1/2 cup uncooked pearl barley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all