• 7 Ingredients
  • sweet potatoes, any variety, pee...
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  • garlic salt, to taste
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  • onion powder, to taste
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  • dried thyme, to taste
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  • extra virgin olive oil, to drizz...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2-3 x Sweet Potatoes, peeled & s...
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  • 3-5 tbsp olive oil
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  • 1/2 tsp onion powder
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  • 1 tsp garlic salt
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  • 1/4 tsp cinnamon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons finely chopped par...
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  • 1/2 teaspoon granulated garlic o...
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  • 1 (8-ounce) package tempeh, cut...
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  • 2 medium sweet potatoes (about 2...
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  • 2 teaspoons extra virgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 large sweet potatoes, ends cho...
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  • canola oil for frying
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  • 1 tablespoon smoked paprika
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  • 1 tablespoon onion powder
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  • 1/2 tablespoon brown sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 (15-oz) can black beans, drain...
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  • 1 (15-oz) can kidney beans, drai...
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  • 1 (15-oz) can fire-roasted diced...
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  • 1 (6-oz) can tomato paste
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  • 1 large sweet potato, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 medium Sweet Potato, cut into...
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  • ½ small yellow Onion, diced
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  • ½ tablespoon olive oil
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  • ½ teaspoon smoked paprika
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  • ½ teaspoon garlic powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 cups coarsely mashed sweet pot...
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  • 2 bulbs of roasted garlic
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  • 1 cup cannellini benas (rinsed a...
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  • 2 garlic cloves, minced
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  • 1/3 cup panko bread crumbs
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 links Spicy Italian Sausage, c...
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  • 2 sweet potatoes, peeled and dic...
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  • 1 small onion, diced
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  • 1 red bell pepper, cored and see...
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  • Salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large garnet yam (I use the te...
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  • 1 big pinch of kosher salt
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  • Several turns of freshly ground...
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  • A few shakes of garlic powder
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  • A couple of dashes of onion powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 medium sweet potatoes
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  • 8 oz mushrooms, sliced
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  • black olives, sliced
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  • 1 lb sausage
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  • 1 onion, thinly sliced
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lb peeled sweet potatoes cut i...
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  • 2 T extra virgin olive oil
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  • 1/2 t cumin
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  • 1/2 t oregano
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  • 1/2 t coriander
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 package firm or extra firm tof...
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  • 1/2 cup almond milk (or other milk)
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  • 1 tbsp cornstarch
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  • 1/3 cup cornmeal
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  • 1/2 cup breadcrumbs (use gluten-...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 3-3 1/2 cup dry cut pasta (ex: m...
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  • 3/4 cup raw cashews
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  • 1/2 cup raw brazil nuts
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  • 3 tbsp freshly squeezed lemon juice
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  • 1 medium clove garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 3 medium-large red-fleshed sweet...
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  • 1/3 cup unsalted butter
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  • 4 large shallots, sliced into th...
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  • 6 ounces fresh goat cheese
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  • 3/4 cup whole-wheat pastry flour...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 pound ground round
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  • 1 cup frozen mixed vegetables
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  • 3/4 cup peeled, cubed potato
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  • 1 (10-ounce) can diced tomato an...
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  • 1 teaspoon dried marjoram
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup whole-wheat or white or pa...
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  • 1/2 cup flaxseed meal
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    +
  • 1 tablespoon grated Parmesan
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  • 1/2 teaspoon paprika
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  • 1/2 teaspoon garlic powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 large Yukon gold potatoes, eac...
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  • 1 1/2 tsp. fennel seeds
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  • 1 1/2 tsp. onion powder
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  • 3/4 tsp. salt
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  • 1 Tbs. olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1-2 lb. beef tips
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  • 1-2 tsp. salt
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    +
  • 1-2 tsp. pepper
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  • 1-2 tsp. Cajun seasoning
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  • 1-2 tsp. onion powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 6 boneless skinless chicken breasts
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  • 1 box Velveeta Cheese Dinner
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  • 1 lg. pkg. broccoli/cauliflower/...
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  • Garlic powder
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  • onion powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 pound(s) Ground chicken, coars...
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  • 3 tablespoon(s) chili powder, pl...
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    +
  • 1 15 ounce can kidney beans drai...
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    +
  • 2 28 ounce cans diced fire roast...
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    +
  • 1 medium sweet potato peeled and...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 lg. rounded sweet potatoes, pe...
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    +
  • 1/4 cup Kraft Italian Dressing
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    +
  • 1/4 cup Kraft Grated Parmesan Ch...
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    +
  • 1/4 tsp. garlic powder
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    +
  • 1/4 tsp. onion powder
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 bunch finely chopped scallions...
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  • 2 tablespoons oil (pecan oil if...
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    +
  • 1 to 2 tablespoon Cajun seasonin...
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    +
  • 1 pound yams, peeled and chopped
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    +
  • 1 1/2 quarts (6 cups ) low-sodiu...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup of aged parmesan cheese
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    +
  • 2 tablespoons garlic powder
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    +
  • 1 cup monterey jack cheese
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    +
  • 2 1/2 cups uncooked pasta macaroni
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    +
  • 1/4 cup olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 pounds ground chicken, coarsel...
    -
    +
  • 3 tablespoons chili powder, plus...
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    +
  • 1 (15-ounce) can kidney beans, d...
    -
    +
  • 1 (15-ounce) can white beans, dr...
    -
    +
  • 2 (28-ounce) cans diced fire roa...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 tablespoons paprika
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    +
  • 1/2 teaspoon garlic powder
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    +
  • 3 tablespoons olive oil
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    +
  • 2 teaspoons packed brown sugar
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    +
  • 1/2 teaspoon poultry seasoning
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all

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