• 12 Ingredients
  • 1 cup uncooked brown rice
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  • ½ cup French lentil, dry
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  • 2 T extra light olive oil
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  • 1/3 cup carrots, beans, bell pep...
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  • 1 cup sliced okra, frozen or fresh
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1/3 cup all-purpose flour (about...
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  • 2 pounds lean beef stew meat, cu...
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  • 4 cups diced peeled baking potat...
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  • 2 cups chopped onion (about 1 la...
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  • 1 cup (1/4-inch-thick) slices ca...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 1/2 pounds beef stew meat
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  • 1 tablespoon olive oil
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  • 1 (32-oz.) bag frozen mixed vege...
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  • 1 (15-oz.) can tomato sauce
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  • 1 (14.5-oz.) can diced Italian-s...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 2 cups carrots , sliced thin
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  • 1 cup celery , thin sliced
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  • 1 lb cubed beef stew meat
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  • 1/4 chopped parsley
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  • 5 cups water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 6 cups water
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  • 3 tablespoons vegetable oil
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  • 1 medium carrot , strips (1/2-in...
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  • 1 tablespoon ketchup
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  • 2 garlic cloves , minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (14.5 ounce) can diced tomatoe...
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  • 2 potatoes, peeled and chopped
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  • 1 tablespoon ketchup
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  • 1 (16 ounce) package frozen mixe...
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  • 1 (14.5 ounce) can Italian diced...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 package (1 lb) small pasta shells
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  • 1 lb ground beef
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  • 1 medium onion, chopped (1/2 cup)
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 green pepper , chopped fine
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  • 2 tablespoons honey mustard
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  • 1 (10 3/4 ounce) can chicken gum...
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  • 1 (12 ounce) jar Heinz Chili Sauce
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  • 2 lbs lean ground beef
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 medium-large onion, cut into 1...
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  • 1/2 teaspoon dried chili powder
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  • 2 tablespoons vegetable or olive...
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  • 1 tablespoon Dijon mustard
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  • 2 tablespoons ketchup
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/2 cup regular barley
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  • 1 large bay leaf
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  • 1 1/2 cups chopped green peppers
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  • 2 cloves garlic , chopped
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  • 1 (38 ounce) can crushed tomatoe...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 lb Velveeta cheese , sliced
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  • 1/4 cup catsup
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  • 1 1/2 lbs ground chuck
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  • 4 tablespoons butter , sliced in...
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  • 2 garlic cloves , minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons ketchup
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    +
  • 1/2 teaspoon salt
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  • 1/2 cup chopped onion
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  • 2 cups cooked chopped chicken
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  • 1/4 teaspoon pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 potato , diced
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  • 1 (14 1/2 ounce) can diced tomatoes
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  • 0 lima beans
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  • 1 cup catsup
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 tablespoon garlic powder
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  • water
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  • 2 cups ketchup
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  • salt and pepper
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  • 2 cups baby carrots
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • ½ - 1 large onion sliced
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  • 8 medium red potatoes
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  • 2 ½ - 3 pound pork round
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  • 1 ½ cups beef stock
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  • 1 tbsp sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 (14 ounce) can tomatoes
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  • 1/2 cup plain yogurt (optional)
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    +
  • 3 small zucchini
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  • 1/2 cup catsup
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  • 2 stalks celery
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 teaspoon runny honey
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    +
  • 2 slices pineapple , diced
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  • 1 teaspoon sesame oil
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  • 3/4 cup sugar
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  • 1 pinch chili powder (if require...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 tablespoons beef bouillon (lik...
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  • 1 lb stewing beef , in 1 inch cubes
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  • 2 cups hot water (or beef broth)
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  • 2 medium potatoes , peeled and c...
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  • 3 cups vegetable juice (like V-8)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1/4 teaspoon pepper
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  • 1 (10.75 ounce) can condensed c...
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  • 1 bay leaf
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  • 3 tablespoons vinegar
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  • 12 sandwich rolls, split
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons vegetable oil
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  • 2 pounds beef shank cross-cuts o...
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  • 1 medium onion, sliced (1 cup)
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  • 6 cups cold water
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  • 1 teaspoon salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 2 tablespoons dark brown sugar
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  • 1/2 cup Steen's cane syrup
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  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • 1 (6-foot) long loaf French bread
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  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 onion , chopped
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  • 1 1/2 envelopes dry au jus mix
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  • 5 cups green cabbage , chopped
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    +
  • 1/2 teaspoon garlic powder
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  • 2 tablespoons ketchup
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all